Is it better to sleep in that direction? Where is it good to sleep

It depends on the individual situation. Scientific research says that it is best for people to sleep on their right side, which may be the best sleeping position for human beings, but the best is inevitably universal, such as fat people, fat people can only choose a sleeping position that is scientifically considered bad--- sleep on their backs. If the fat man sleeps on his side, the whole body weight is pressed on the arm, and he will not sleep for long, and the fat man sleeps on his back, and the huge body is scattered on the broad back, and the pressure on each part is lighter, and the fat man sleeps more deadly, so he also sleeps for a long time.

Thin people can sleep in any position, except for sleeping on the left side, because the most important organ of the whole body is on the left, and the most important organ naturally cannot be compressed, especially those who grow bigger and heavier. To sum up, as long as gravity exists, the relationship between oppression and oppression, will always exist. When the oppression is always present, we have to choose a relatively comfortable pressure position to sleep.

It is usually better to sleep with your head facing north and your feet facing south. The specific reasons are as follows: justification.

1. The north-south direction is the direction of the magnetic field lines of the earth's magnetic field, and due to the existence of the earth's magnetic field, it will attract elements such as iron, cobalt, and nickel. The human body contains these three elements, especially the blood contains a lot of iron. Sleep with your head 、.. north

2. Traditional Chinese medicine believes that the direction of the human body's blood search spring fluid and gas is along the direction of the earth's magnetic field lines, that is, north-south. Therefore, sleeping with the head facing north and the feet facing south can be used to make the qi veins in the body move in line with the qi veins of nature.

It is best to sleep with the head facing north and south.

1. The north-south sleeping direction is in line with Feng Shui.

The earth has two poles, one south and one north. Feng Shui is all about following the trend. I guess Knott wants to merge into the earth's big magnetic field. When you sleep, your head is facing north, which not only conforms to the large magnetic field, but also helps to stabilize the adjustment.

2. The north-south sleeping direction is in line with the life operation of the human body.

In the human blood system, the most important are the aorta and large veins, which are consistent with the direction of the head and feet of the human body. When the human body sleeps in the north-south direction, the aorta and large veins are also in its direction, and the water molecules are arranged in the north-south direction, so the blood flow is smoother.

3. Sleeping in the north and south directions is conducive to physical health.

When people maintain the north-south sleeping direction, the blood flow tends to be smoother, and the use of capillaries as panicles can reduce the occurrence of blood clots. The north-south sleeping direction has certain disease prevention and health care functions.

It's okay to sleep facing south and north, but don't face east or west. This is because when you sleep in an east-west direction, the magnetic field lines will cross your body, which will have a certain impact on the heart and brain, which is not conducive to physical and mental health.

1. Mu Feng head west foot east.

2. When sleeping, it is okay to go east-west and north-south, but when sleeping in the east-west direction, you should have your head facing east; Sleep with your head facing south when facing north-south.

3. Sleeping direction: Sleep with your head facing south and your feet facing north. Because the direction of the Earth's magnetic field is from south to north.

Therefore, the human body is affected by the earth's magnetic field anytime and anywhere, and the brain is also disturbed by the magnetic field during sleep. When sleeping, people adopt a posture with their heads facing south and feet facing north, so that the magnetic field lines pass smoothly through the human body, and minimize the interference of the earth's magnetic field on the body.

4. Sleeping position: The effect of sleeping like a bow is good, and the burden of lying on the right side is light. Studies have shown that "sleeping like a bow" can reduce the force of the earth's center on the human body just right. Since the human heart is mostly on the left side of the body, lying on the right side can reduce the pressure on the heart.

Heading east is the best direction. The Northeast is acceptable. It is also possible to face west.

South-facing if you must. North-facing, no! If you're in the Northern Hemisphere, the above orientation is correct – sleep with your head facing in any direction except north.

Located in the Southern Hemisphere, don't turn your head south.

As we all know, the earth has a magnetic field, and the human body also has a magnetic field, when we sleep with our heads facing south, the earth and the human body will be attracted to each other, and we will wake up in the morning with a good feeling of sleeping soundly and resting enough.

Similarly, when you sleep with your head facing east, the sun's energy enters your body from your head and runs through your whole body to the soles of your feet, calming your mind and keeping your feet warm and empty. Sleeping with your head facing west, the opposite will make you hot-headed and your soles cold, which is an uncomfortable sensation.

When you sleep with your head facing north, the iron in your body tends to condense in your mind, causing disturbances, headaches, and uncomfortable sensations, which can lead to many disorders, including Alzheimer's disease, cognitive impairment, Parkinson's disease, and other neurological disorders. That's why our ancestors insisted that we sleep with our heads facing south or east.