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Oil**, is an endocrine problem, eat a normal diet, eat less fried food, and mainly light
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People who like to eat, drink and have fun are usually oily and at the same time, they are also full of red faces. It represents your abundance, your authority, your social networking. So, personally, I don't think I need to care about this problem.
Just wash your face with a vegetable (cucumber) type cleanser every morning and evening.
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1.Soak your feet in warm water every day, and the temperature depends on whether you will sweat after washing, which is to remove the oil on the liver and reduce the oil. 2.
I recommend you to use Nivea's Men's Oil-Free Facial Cleanser, I am also oily**, I feel less oily after using this. 3.Drink plenty of water and eat less greasy and spicy food.
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The oiliness on the face is mainly due to endocrine disorders, so it is recommended to do some conditioning.
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Massage method: After cleansing, put a little salt in the palm of your hand, dissolve it with water, and gently massage your face, which can improve facial oil production and is suitable for oily skin.
First aid: Ice your face with cold water or ice cola in the refrigerator, wait for the pores to shrink immediately, and then use oil control products to double the effect.
Hydration: Carry a spray with you and drink plenty of water to replenish your hydration.
Food**: I have eaten aloe vera for a period of time, and the problems of oily face and acne have been solved.
Essential Oil Method: Grapefruit and Sage have a good quick oil control effect, whitening and tightening the skin of the face.
**Method: Be sure to hydrate while controlling oil, and use cucumber slices to hydrate the face.
Perfume method: Apply half a spoonful of lime and cucumber juice mixture to the face. For those who love oil, add a few drops of pure French cologne.
Day**: Add some Japanese sake to the water when washing your face, which can have an oil control effect.
Chinese folk recipe: Beat the egg yolk evenly and apply it to the face for 10 minutes, and use it every night, which can effectively control the shine.
In addition to these methods that can be used, there are now some methods that can achieve the purpose of oil control by making their own oil control**.
Simple and practical oil control**DIY:
Cucumber dressing: Chop the cucumber, squeeze out the juice, apply it to the face, slightly absorb it with gauze to prevent dripping, and wash it off after 10 minutes.
Lemon egg dressing: Mix a little baking soda with egg yolks, add 12 drops of lemon juice, mix well and apply to the face, wash off after 15 minutes.
Oat milk dressing: Mix oatmeal and milk into a paste, apply it to the face, wash it off with warm water after 10-15 minutes, and then rinse it off with cold water.
Raw pear and almond oil compress: Boil 6 pears thoroughly, press them after cooling, add 1 tablespoon of almond oil, stir well and apply to the face. It can make oily ** delicate, and can also treat acne.
Honey and garlic to wipe the face: first wet the face with water, and then use garlic dipped in a little honey to gently rub the oily parts of the face to remove oil. The whole course of treatment lasts for 15 days, with 15 rubs on the first day and 14 rubs on the second day......And so on, rub it once on the last day, and after it is over, it can also become a "refreshing Shih Tzu".
Oil control products: Due to the different weather, location, environment, and personal status, everyone will be different when choosing oil control products. There are three types of oil control products: oil absorption, surface oil control, and deep oil control, which should be selected according to the individual's situation.
Oil-absorbing products can have an immediate effect, but it is best to use them no more than twice a day, otherwise it will destroy the induction mechanism of the company itself, resulting in the situation that the more oil is absorbed, the more oil is absorbed, it is recommended to use wet cotton pads instead of oil-absorbing paper.
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Oily**, when choosing skin care products, you should not only control oil, but also pay attention to hydration.
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It can only secrete oil, but cannot provide the moisture needed by the skin, and when there is a lack of water and cannot ensure the normal supply of water, this "emergency system" will be activated - oil. The formation of oily skin is partly due to congenital causes, such as genetic factors. Another reason is that you don't pay attention to skin care and physical fitness.
If you don't pay attention to care, it will lead to skin problems such as blackheads, enlarged pores, water and oil imbalance, and roughness. Doing a good job of skin cleansing and hydration, and choosing products that are suitable for your skin type will help improve your skin quality.
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Recently, there has been a lot of oil on my face, so I learned to control it first:
There are many reasons for oiliness, such as irregular work and rest, skin genetics, unreasonable diet, wrong skin care methods, excessive physical and mental stress, etc.
Wash your face frequently with warm water, it is best to choose a mild weakly acidic facial cleanser to thoroughly clean the skin of your face, and wash your face should not rub too much, too many times, etc. Hydrate with water and lotion after washing your face, and apply it at night**.
Drink plenty of water and exercise, and eat a light diet. It is recommended to eat more vegetables and fruits, such as mangoes, tomatoes, kiwifruit, etc., which not only supplement the essential vitamins of the human body, but also help to improve the skin texture and make it shiny and delicate.
Relax and relieve stress. Gather with friends, travel, listen to ** with family, chat, etc.
Have a regular schedule and rest, stay up less late and sleep more, go to bed early and get up early, and play less online and mobile phones. Pay attention to sun protection.
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The phenomenon of "oily seborrhea".
Disorders or neuropsychiatric disorders and certain diseases, sebaceous gland dysfunction, excessive sebum secretion, hair and face will be like a layer of oil. There is a lot of scalp, sweat pores are wide, and there is often a build-up of sebum, a phenomenon called "oily seborrhea".
Geographical reasons. People in Guangdong, Fujian, and tropical areas are oily**, and because of the hot climate, the oil is easy to overflow.
Too much physical and mental stress.
Another reason for the destruction of hormonal balance is stress, especially female hormones are easily affected by stress. Of course, this is the case for people with both oily and dry skin. Don't get too affected by stress, and it's best to solve your stress as soon as possible.
Improper diet.
This is a very direct reason, eating greasy, high-fat foods, of course, becomes easy to get oily. Especially for people with good metabolism, because the function of excreting fat from the body is strong, the secretion of sebum will be more vigorous. People who are particularly prone to oiliness should warn themselves to avoid touching fried foods, peanuts, chocolate and other oily foods in the summer.
Irregular daily routine.
If you have a long-term irregular life or lack of sleep, the autonomic nervous system will become dysfunctional and prone to errors. In this way, the hormonal balance is disrupted, resulting in excessive sebum secretion, so even if you can't go to bed early and wake up early, you should get enough sleep and try to live at the same pace every day.
Wrong skincare approach.
If you don't wash your face properly, dirt will remain in the pores, and then sebum will come out, the pores will enlarge, and bacteria will multiply here. In addition, if you "rub" too hard when washing your face, you will wash away too much sebum, and the sebaceous glands will secrete more oil. Also, if you don't rub the lotion in summer, you will secrete more oil in order to protect the moisture.
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The temperature is indeed related to the secretion of oil, and for every 1 degree Celsius increase in temperature, the amount of oil discharged increases by 10; And in summer, it is accompanied by sweating, oily and watery, which makes the face look the most oily. Most people think that eating high-oil, high-sugar foods will make the face more oily, but Dr. Cai Chengfang said that there is no scientific evidence to prove that food can make the face oily. Cleaning:
Wash your face more often at noon During the lunch break, taking time to wash your face is the easiest and cheapest way to control oil, says Dr. Wang Zhennai. The way to wash your face is to wash the T-shaped part (forehead, nose bridge to chin) with an oily ** special facial cleanser with cold water, and it will naturally be brought to other parts when rinsing, and you don't have to massage your cheeks in particular, because that will only make your cheeks dry, just gently take away the dust and oil, and rinse within a minute. People who have a habit of makeup can put an extra makeup remover and cosmetics in the company.
Anyway, the face is oily and the makeup is spent, so you can tidy it up at noon. When you can't wash your face, oil-blotting tissue can also help. But some people feel that the more oil-absorbing the paper absorbs, the more oily it is?
Actually, no, the oil is constantly rising, and before the oil is blotted with oil blotting paper, there will be gravity pressing on the face, and when the gravity disappears, the oil will be filled again. Maintenance: Just rub lotion around the eyes After washing your face, you don't need to apply any skin care products to your face to reduce the chance of blockage, just rub a little lotion around your eyes that tend to dry out.
Because washing your face with cold water can't wash off all the oil, the little oil left over is used as a natural moisturizing factor. But be sure to wear sunscreen lotion during the day, and don't forget about the area around your eyes. Do I need an oil control maintenance product?
Oil control products are not really to control sebum secretion, but to absorb oil, with granular particles such as silicon, micro-particles, sponges, etc. to absorb oil, in fact, the face is still oily, if you use oil control products, feel that the face is relatively dry, you can still use it. Makeup: Choose an oil-free foundation How can it not easily come off?
The first thing to do is to choose an oil-free foundation so that your face doesn't shine. If there is an important occasion, Dr. Cai Chengfang suggests that you can apply lotion and gently press the face with an ice towel before applying makeup, which can reduce the temperature of the face and let the makeup stay longer. When touching up makeup, first use an oil-blotting tissue or tissue paper to absorb excess oil, and then use a wet and dry powder powder or powder to touch up makeup.
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Professional consultants tell you: Myth 1: The more oily you wash, the more you wash the oily You hate oiliness, so you increase the number of times you wash your face or use alkaline cleansers, and the more you wash your face, the oilier it gets.
Misunderstanding analysis: When a large amount of oil is cleaned off, the sebaceous glands will secrete more oil to replenish the lost oil, and then form this vicious circle of "more oil, more washing, more oil" water and oil imbalance. Corrective Actions:
De-oil and hydration go hand in hand. You can't dare to apply a cream just because it's greasy, as long as you choose an oil-free cream with a balancing effect, your skin will be more refreshed. Myth 2:
Take the oil blotting paper as a life-saving weapon After frequent oil absorption, the oil is controlled, but there is a lack of water such as dry lines. Myth analysis: When the skin secretes oil, it will consume a lot of water, but the vigorous amount of oil often masks the fact that the skin is dehydrated.
Now corrective action: Add hydration** twice a week to let the moisturizing factor penetrate into the bottom layer and spread quickly to moisturize those cells and tissues that are "waiting to drink water". 1. Remember, oil blotting paper can only be used up to twice a day.
You can also use soft paper towels instead of blotting paper to prevent dry skin on your face. To do this, first use a tissue to gently press the shiny area, then spray some moisturizing spray on the face, and then use a clean tissue to gently press the whole face, fill up the dry powder, and the clear and beautiful feeling will appear immediately. 2. It is a good choice to prepare some oil-free moisturizing gel that can be used after makeup, which not only moisturizes, but also makes the skin feel refreshed.
3. In many cases, oily skin is directly related to irregular life, lack of exercise, and excessive stress. Therefore, starting with adjusting your own rhythm and avoiding staying up late is also a small tip to keep your skin in balance of water and oil.
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