What are the fruits for hangover and what fruits are the best for hangover

The fruits that cure hangover are apples, lemons, grapes, tomatoes, and bananas. Generally, sour fruits can achieve the purpose of hangover. Apples, lemons, grapes, and tomatoes all contain organic acids such as vitamin C and fruit acids; Bananas contain potassium and carbohydrates, both of which can act as hangovers.

In our daily lives, drinking alcohol is an indispensable way for us to socialize. Whether you can drink alcohol or not, there will always be times when you feel unwell after drinking. So how do you get rid of hangover after drinking too much?

How to cure hangover after drinking too much.

Weak tea hangover: It is not advisable to drink strong tea after drinking, but drinking some weak tea or some special hangover tea can achieve the effect of hangover, the tannic acid in tea can relieve acute alcoholism, and caffeine and theophylline have curative effects on respiratory depression and lethargy.

Mung bean decanting method: take 50 grams of mung beans, 10 grams of licorice, add an appropriate amount of brown sugar to decoction, you can decant the wine. If mung bean decoction is used alone, it also has a certain effect.

Sugar water decanting method: take an appropriate amount of white sugar and take it with boiling water, which has the effect of relieving hangover and sobering up the brain.

Vinegar decanting method: take 50 grams of rice vinegar or aged vinegar, add 25 grams of brown sugar, 3 slices of ginger decoction to drink, can reduce the damage of alcohol to the human body.

Lotus root decanting method: mash the fresh lotus root to get the juice and drink, which has a certain effect on eliminating the symptoms of drunkenness.

Sweet potato decanting method: After getting drunk, you can cut the raw sweet potato finely and mix it with white sugar to relieve hangover.

Yogurt decanting method: Mongolians drink a lot, and yogurt is their secret recipe for hangover. Once you drink too much alcohol, drink yogurt, which protects the gastric mucosa and delays alcohol absorption. Because yogurt is rich in calcium, it is especially effective in relieving symptoms of irritability after drinking.

There are many fruits such as pears, grapefruits, oranges, bananas, etc., depending on whether you like them or not, and some people don't like to eat fruits.

1. Tomatoes

Eating tomatoes raw or drinking tomato juice can have an antihangover effect, but the latter has a more significant hangover effect. Since tomatoes contain special fructose components that speed up the decomposition and absorption of alcohol, drinking more than 300 ml of tomato juice at one time can quickly get rid of dizziness after drinking and sober up from drunkenness.

Of course, for friends who drink a lot of alcohol, drinking tomato juice is still a "palliative" way to cure the problem, and the best way to cure the root cause is to avoid excessive drinking!

2. Bananas

Some people will feel chest tightness and fast and strong heartbeat after drinking, so you can eat 1 to 3 bananas to relieve the discomfort after drinking.

Because bananas contain a blood sugar concentration that raises the blood sugar level. substance, blood sugar concentration rises, which in turn causes the blood alcohol content to decrease, to achieve hangover, relieve heart palpitations and chest tightness.

3. Grapes

It's been the season of grapes recently, and the crystal clear grapes are not only good for health, but also have the effect of relieving hangover!

Fresh grapes contain a lot of tartaric acid, which reacts with the ethanol in the wine to form esters, which can reduce the blood alcohol concentration. In addition, the sour taste of grapes can also relieve stomach discomfort symptoms such as nausea and nausea caused by drinking.

4. Grapefruit

Eating grapefruit can cure hangover, which has been recorded in the "Compendium of Materia Medica" as early as the "Compendium of Materia Medica". If you want to get rid of the smell of alcohol in your mouth, you can cut the grapefruit meat into cubes and dip it in an appropriate amount of sugar to restore fresh breath.

5. Watermelon

In hot weather, a piece of chilled watermelon is the best way to relieve the heat, and it is also a good choice to drink fresh watermelon juice for hangover!

Because watermelon juice can promote urination, let the alcohol in the body be excreted with the urine, and at the same time, it can also play a cooling role and prevent fever after drinking.

1. Watermelon。Watermelon has a good effect of clearing heat and removing fire, and generally the whole body of the patient will feel hot after being drunk, so eating watermelon can achieve a certain cooling effect, and it can also be diuretic, which can help to help alcohol be excreted from the urine. Probation.

2. Grapes. After drinking, you can eat some fresh grapes, because grapes are rich in tartaric acid, which can be combined with ethanol in alcohol to form esters, which can naturally achieve the purpose of hangover.

3. Grapefruit. Yuzu can also achieve the purpose of removing fire and reducing fire, and eating some yuzu after getting drunk can not only achieve a refreshing effect, but also help Sakura Fusuke remove the smell of alcohol.

Precautions for drinking.

It is best to avoid drinking strong liquor and liquor, if you want to drink foreign wine, you can add some ice cubes and juice, so that you can reduce the alcohol content, beer is also a good choice, you can also choose some xx wine, the degree is not high, and it has health care effects, it is very suitable for ladies and middle-aged and elderly people. People absorb alcohol more fully on an empty stomach, so they should eat a little before drinking.

Drinking alcohol often in daily life has a lot of pressure on the health of one's liver, and sometimes it will cause symptoms of poisoning, which seriously endangers the health of the human body, so it is also good for the health of the liver after female friends quit drinking.

Here's an answer to that question for you. First of all, the fruits you can choose for hangover are: apples, lemons, grapes, watermelon, grapefruit, bananas and tomatoes.

Tomatoes, lemons, and apples contain a lot of organic acids, which can react with the ethanol in the drink, promote the conversion and absorption of ethanol in the body, prevent the brain from being paralyzed by alcohol, and play a role in relieving hangover. Grapes contain tartaric acid, which can also react with ethanol in wine to promote ethanol digestion and absorption, so as to achieve the purpose of hangover. Apples and bananas contain a lot of potassium, which has a diuretic effect and promotes the excretion of ethanol metabolites.

Watermelon: Watermelon has a good effect of clearing heat and removing fire, generally after getting drunk, the whole body will have a feeling of dryness and heat, so eating watermelon can achieve a certain cooling effect, and it can also be diuretic, it can help to help alcohol be excreted from the urine.

Grapes: After drinking, you can eat some fresh grapes, because grapes are rich in tartaric acid, which can be combined with ethanol in alcohol to form esters, which can naturally achieve the purpose of hangover.

Grapefruit: Grapefruit can also achieve the purpose of removing fire and reducing fire, eating some grapefruit after getting drunk can not only achieve a refreshing effect, but also help remove the smell of alcohol.