How to overcome the personality of crying, what to do if you love to cry? How to restrain it?

1. People who love to cry are often not confident, maybe at first it is just a certain aspect of inferiority complex, when something happens here, it is easy to make people feel sad, tears will flow down, and then we may be shrouded in sadness and find other shortcomings, and then more unconfident, so the cycle, we become more cowardly, crying more and more, the more pain, the more unfortunate things will be, in fact, in the final analysis, it is because of lack of confidence and fear, so it will cause such a situation.

2. Become confident first, there is a simple way, that is, smile at the mirror every day, remember what your expression is when you smile, and then practice it from time to time, after a period of time, you will become more and more cute in the mirror, smile more, and your luck will get better.

3. When smiling becomes a habit, whenever you want to cry, try to endure the tears, think about happy things, and replace tears with a smile, although this will be a little absent-minded, but after the first few times, it will be much better later, knowing that you can control your tears.

4. When you can replace crying with a smile, you have to change a problem, it's not good to laugh all the time, even if it's a laugh, it's much easier to control laughter than to control crying, you just need to pay attention to the occasions that shouldn't laugh and resolutely not laugh. After this toss, crying turned into laughter.

It takes a while to overcome crying, and you must persevere and not give up halfway.

You know no, if I make others dependent, I'm going to be very strong and even strong, and I think you can think about that as well. First of all, you have to try to think a little more and try not to rely on others first, for example, every time you go out with friends, check the route in advance. Then do your own thing, like tidy up your room and don't let your mom help you.

You said that the above said quarrel with people, if you think you are right, then the guy who is arguing with you is not aimed at the problem itself, but your person, it is recommended that you can be arrogant and say: "I don't explain" and turn around and leave, it's cool You can try. Of course, the most important thing is to let yourself have an advantage that others can't replace, for example, you are the best in a certain aspect.

One subject is your strength, and the rest is okay as long as it is in line with the country you are relying on! After all, only by making your psychology become bottomed up, can you crybaby become strong Oh This is my personal advice.

Read more inspirational things, ** or information, let yourself be exposed to more positive things, communicate with others more, enhance your psychological endurance, and let your psychology slowly become stronger.

Learn to adapt to the new environment and be afraid no matter how the environment around you changes.

Is there something wrong with your lungs? Eat more white foods such as white radish, etc., and go well!

Ways to restrain crying:

1. Learn to be thick-skinned.

People love to cry, and some people can't help but say a word from others because they are thin-skinned, so for this situation, they should be thick-skinned and enhance their psychological endurance.

I don't like to cry.

2. I want to be happy.

People love to cry, sometimes because they often think about something sad or annoying, for this situation, you should think more about happy things, and when you are relaxed, you don't like to cry.

3. Take a deep breath.

Before you want to cry, take a few deep breaths, adjust your emotions, and hum a little song gently, at this time, you will feel a lot more relaxed, and your eyes will not flow down.

4. Eat dessert.

Eating sweets can make people feel good, and when you want to cry, eat a piece of dessert and drink a cup of sweetened coffee, and your heart will be sweetened, and you won't cry.

Reasons for crying:

1. It may be that there is a psychological problem.

For example, depression.

Patients with depression are easily depressed, unhappy, pessimistic, disappointed, and have decreased concentration and memory.

The brain reaction is relatively slow, unable to complete daily life, and even unkempt every day, at this time it is always easy to be wronged, and it is particularly sensitive, and it is easy to cry when encountering things.

2. It may be a personality factor, for example, some people are particularly introverted, unwilling to communicate with others, unwilling to express themselves, and particularly sensitive, such as caring about others' evaluation of themselves, and at the same time encountering some problems, it is easy to drill the horns, and think about the problem is particularly extreme.

3. It may also be the emotional sensitivity caused by stressful problems in the recent period, such as frustration and interpersonal relationships.

It is difficult to effectively solve these problems in a very short period of time, and it is easy to overwhelm yourself with these burdens.

At the same time, I am very easy to be wronged, and even feel that God is unfair, why so many bad things always find me one after another, so it is easy to cry.

1. Too weak, crying girls are usually afraid to face problems alone and don't have the courage to complete them. Failure at work, emotional abandonment, and even a few scolding from friends will make me cry uncomfortably.

2. Girls who are too pessimistic and cry usually have no confidence in themselves, do not believe in their own abilities, and feel that they are bad. Therefore, I often feel very pessimistic, and I will cry sadly when I encounter a little setback.

3. The mind is too sensitive, and the crying girl is very sensitive to the bad emotions of others can be captured, and the girl will fall into a self-blame emotion. I often feel that I am lonely, that others do not understand me, and I always cry secretly.

4. The feelings are too delicate, and the girl who loves to cry is very easily affected by the surrounding environment and sheds tears for the pain of others.

5. A little withdrawn, crying girls usually have no friends, their hearts are very empty, and sometimes they will cry when they sit and sit.

6. Girls crying have a lot to do with estrogen in their bodies. In girls, there is a female hormone called prolactin, which controls the growth and development of the mammary and lacrimal glands, as well as the secretion of milk and eye discharge. Normally, estrogen increases regularly, but in certain cases, it can rise suddenly.

Only such people are prone to crying. Normally, strong people don't cry easily.

Question: My boyfriend loves to cry when he is sleepy about a little thing.

Ask a question and he loves to snore, what will I do if I marry him in the future?

Question: I want to break up with him, and we still have feelings.

Please give us a comment.

Therefore, I still suggest that you think about it, and since you have concerns in your heart, then don't get married yet. Fall in love first, talk first. Try to change your boyfriend.

Question, oh, thanks.

Listen to the teacher, marriage is a big deal, and you must think carefully before getting married.

One: Don't let yourself think too much about things, learn to replace imagination with action, and don't dream. Two:

Learn to improve your psychological quality and learn to be strong. Three: Learn to participate in more social situations, make some outgoing friends, and infect you with laughter.

I love to cry, in fact, I have a lot of emotional thinking, and secondly, because I can't do anything when facing many things. I feel like crying. So you can participate in more social situations and make more outgoing friends.

So that the laughter of friends can infect yourself and make you happy. Replace tears with laughter, let yourself slowly become lively and cheerful, so as to stay away from the crying personality.

All in all, there are more ways than difficulties, when you want to change your crying personality, you can make yourself cheerful and psychologically strong, then crying will be farther and farther away from you.

I think first of all, we should be self-reliant, we should learn to do many things by ourselves, we must face things positively, not in a hurry, let alone escape, I believe that I will become a brave and strong person, and I will no longer cry.

Answer: Crying is actually an inner fear. Do you think deeply about what you are afraid of in your heart, what is the ** you are afraid of, and what kind of problems are you afraid that you will not be able to deal with alone?

If you change, you need to establish a belief, you first have to believe that you can deal with the problem well, even if you can't deal with it now, then deal with it next time, the more times you will be able to deal with it slowly, practice makes perfect, everyone is an ordinary person, and not a genius, you need to continue to be skilled in order to do better. I don't know if I'm right, but you can think deeply about what kind of emotions and beliefs are hidden behind crying.

Ask a question, cry when you are wronged.

I can't control it. Answer: You have to make your heart strong. In fact, a large part of the reason why you cry is sadness, but happiness, anger, and sadness can all lead to crying. Think about why you cry when people talk about you?

Because your heart is not strong enough, so when you have something wronged, you tell yourself not to cry, to endure it. When you go through a lot of things, you will find that crying is also a very luxurious thing.

Don't let yourself be wronged. The reason you are upset is that you don't agree with what she thinks of you, and you have other ideas or answers. But you don't say it, you hold it in your heart, and then you feel wronged.

You can try to let yourself go back, why should you be wronged, even if you are wrong, you have to be justified, you are not a baby at home? When you feel balanced, you don't want to cry.

Try to make yourself strong first when doing things, don't get excited when you encounter things, think about this thing, and don't think of crying at the first time.

When you encounter something, be stronger, ask yourself if it is necessary to cry, crying often will make people who don't like you gloat, feel that you are cowardly, and will bully you even more, and occasionally cry to relieve stress.

I love to cry because I am not strong enough, and I haven't grown up yet, and I must first learn to face reality if I want to change.

I think first of all, you must make yourself stronger, don't cry when you encounter problems, and analyze them rationally.

People who love to cry just love to cry, it's good, decompression, healthy.

Very simple and kind, so sentimental, and a little cowardly.

Insecure, emotional, innocent, kind、、、 naïve I just love to cry.

Kindness is certain, because it is easy to be soft-hearted, and it is not easy to cry if you are hard-hearted.

There are nearly ten crying adults I have come into contact with, except for some people who have extreme conditions, normal births.

These young and old people in the living state have these commonalities: extreme selfishness, love to take advantage of small advantages, crying to win the sympathy of the people around them, and crying as a means of attack, of course, they have some sensuality, and some are hard-hearted, only their own related will have tears.

What you want, but you are afraid of hurting others.

Soft-hearted, but it can only be said that soft-heartedness Crying and personality sometimes don't have much to do with crying, but there will still be a strong will and tenacious character.

I'm also very easy to cry, when I was a child, my emotions were really super sensitive, and I would cry even when I was called to the office by the teacher, and I got a lot better when I grew up, but I still cry easily compared to other people. But if you want to say that the temperament is weak and sensual, I don't like it, on the contrary, when I don't cry, I'm the kind of Erha character who can cry at the same time.