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1. Potatoes: Some people's headaches are caused by drinking, and the headaches caused by this reason can be eaten with some potatoes to improve the symptoms of headaches. Although alcohol is somewhat helpful for urination.
However, if you drink too much alcohol, the body will lose less water and the trace element potassium will also be lost, which will disrupt the electrolyte balance in the body. Eating some potatoes, a potassium-containing food, can relieve headaches caused by a hangover.
2. Watermelon: Water loss in the human body is also one of the causes of headaches. At this time, you can eat more watermelon to replenish the body's water, because watermelon itself contains sufficient water and can also provide magnesium, an important mineral, to help people relieve headache symptoms.
In addition, you can also eat some cucumbers, melons, tomatoes, lettuce foods with high water content instead.
1. Massage the acupuncture points of the head: This method is usually only useful for headaches caused by tension, because this method can help the human body distract the head from the pain, and can help improve the blood circulation of the head, so as to achieve the purpose of relieving headaches. During the massage, you can press on the temples and shoulders of the human body.
2. Relax the neck: If people are in a state of tension and stress for a long time, the neck and shoulders will be easy to stiffen, and then produce a headache, if this stiff state continues to deteriorate, it is unfavorable from the perspective of neck health care and from the perspective of relieving and preventing headaches.
Therefore, it is recommended that you stand up and walk after about 1 hour of work, relax a little and move your shoulders and neck. This is especially useful for otaku or women who don't go out for a long time.
Everyone has a lot of understanding of what to eat for headaches, such as eating potatoes, watermelon, whole wheat toast, almonds, sesame seeds and other foods regularly, which can effectively help the human body prevent headaches. Of course, if you usually have a headache, don't worry too much, you can try these methods introduced above to alleviate it.
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Go to your local hospital for a check-up, it will only get worse and worse after so many years, and the body is the capital! Health is the most important thing! Hurry up and go**.
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Sometimes the pressure of work makes people feel anxious, depressed, and even nervous breakdown, so we should maintain a good psychological state and not be happy or sad. Of course, headaches can also be a sign of pathologies in the body. If headaches are not examined** in time to find the root cause, they can be life-threatening.
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You still have to go to the tertiary hospital for another check-up to see what is wrong. If it is still not diagnosed, it is recommended that you pay more attention and go to Chinese medicine to see how to recuperate.
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There are many cases of headaches, judging from the fact that the examination you have done has no effect, yours should be a neurological headache, if it is true, such a headache is not a big problem, you can eat some white painkillers, it is very cheap. Get a good night's sleep, no major problems.
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Let's go to the hospital for a comprehensive examination, go to the hospital for a comprehensive examination, this song has a headache every now and then, either it is a stroke, or there is something about it.
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There are many kinds of headaches, and you should still go to the hospital to find out the cause and then proceed with it.
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Amenorrhea headache should be active in systemic diseases, strengthen nutrition to increase body fat mass, exercise physique, improve the living environment, relax the mood, and use estrogen and progesterone for artificial cycles** or use gonadotropins**, etc., can also be differentiated through traditional Chinese medicine**, which is good for improving physical fitness and consolidating the curative effect.
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I suggest you go to the hospital for an MRI and if it's nothing, try to control yourself at night, don't think about it, rest early, and don't put too much pressure on yourself.
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There may be a migraine, and your family history needs to be asked. Headache once or bilaterally, the pain is characterized by fluctuating pain, or throbbing pain for how long it lasts It is necessary to go to the hospital for a scan of the head to rule out whether there are lesions in the skull.
Neuralgia : For example, do you have cervical spine pain? Cervical spondylosis ? The neck is in a position for a long time, and the neck is cold, and there will be pain every once in a while! Do not present with pain on one side, twitchy pain on the top of the head or occipital bone.
There is also the possibility that there is high blood pressure, and whether the blood pressure is controlled and stable? When the blood pressure is too high, headache will occur, mainly manifested as a throbbing headache in the frontal or temporal region on both sides!
You rest more and avoid over-fatigue! It is recommended to go to the neurology department for an MRI examination!
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What is the nature of headaches? Which part? Migraines are common in young people.
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If you always have a headache every once in a while, then you have to do a CT or MRI to see if there is any major problem?
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Migraines can be caused by a variety of reasons. Here are a few possible causes of migraines every once in a while:
Migraine: Migraine is a disease that is usually caused by poor mood, poor rest, high mental stress, or special diets such as drinking alcohol, strong tea, coffee, and eating chocolate. Migraines can also be throbbing or throbbing headaches on one or both sides, and the pain can last from hours to days.
CT of the brain is done to rule out intracranial lesions.
Neuropathic headache: Neuropathic headache is also a common primary headache that often occurs due to poor rest or emotional stress. High blood pressure: High blood pressure can cause headaches and dizziness in front of the head, but this condition is usually not episodic headaches.
If you often have headaches every three or five times, please see a neurology department for missed detection and**. For migraine and neuropathic headaches, remorse** usually involves avoiding triggers, medications** and lifestyle modifications. **High blood pressure may require medication and lifestyle modifications.
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Condition analysis: Your condition may be caused by neuropathic headache, it is recommended to go to the hospital to be diagnosed with gua sha **Traditional Chinese medicine**, properly eat gamma oryzanol B vitamins to nourish the nerves, eat gastrodia capsules to activate blood and eliminate blood stasis, improve cerebral blood supply, and take anti-brain Ning to relieve pain**.
Guidance: Drink more water, eat more vegetables and fruits, eat a light diet, eat less greasy food, animal fat and animal offal, actively participate in physical exercise, and avoid overwork and staying up late.
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