What is it like to learn to dance? Why learn to dance?

I'll tell you:The process by which an ugly duckling turns into a white swan

Because once you start learning dance.

It's not at all what you see as a viewer.

It's not as arbitrary as it seems.

Some have clumsy hands and clumsy feet.

Some are dizzy, some are panting.

I just practice casually, and I don't do it professionally. ”

When you agree with this sentence, it is impossible to experience the charm of dance.

It is even more impossible to really enter the temple of dance.

Day after day, year after year."

Only by treating the essentials of dance as three meals a day can you have a chance to make great progress.

The body is moved and relaxed, making it more flexible and toned. Regular stretching makes people's body proportions coordinated, graceful posture, and enhances temperament. In the process of learning dance, feel the movement of the body, let the body and mind become one, liberate the soul, release feelings, and reduce stress.

Learning dance can develop one's own flexibility, and those who have learned dance will definitely not have bad body coordination, and they can also stand out in other sports, because many sports also use dance skills.

Tired, some people say that you see those special students are too leisurely every day to sing and dance every day, but what you see is only the side that others are not practicing, what about the practice, the kind of continuous practice day after year, year after year, how many pairs of dancing shoes are worn out, how much sweat is shed, you will not know.

Grow your temperament and self-confidence. Walk with your head held high, your body soft, light and energetic. And you can maintain a good figure, and your legs and waist will not gain weight.

Learning to dance is very good, it can exercise the flexibility of the body, you can also dance different movements, and practicing fashionable dance can also attract popularity.

It's a painful and happy process, learning to dance is very difficult, you have to keep practicing, you keep falling, you keep getting hurt, but in the end you will be happy that you can dance.

The most painful thing every day is the feet, all kinds of wounds and the like, all kinds of grinding blisters, it will kill people, and if you don't do it well, you will be criticized by the teacher.

It's self-torture, and the daily routine of basic leg press training is very devastating, and the bending legs are so sore that they can't walk and insist on practicing the basic dance movements.

According to my friend who studied dance, she was very tired, and she practiced dancing every night, and her legs hurt a lot every day. So learning to dance must be very painful!

Learning to dance is a physically demanding study, and I started to feel tired.

I listen to the lectures more seriously than the high math classes, but I can't learn, what can I do? I'm also very helpless, because I have no talent in this area, and I have to force it.

The art of dance has the following aesthetic characteristics:

1. Rhythm and performance: The dance is accompanied by **, and the emotion and artistic conception are expressed through the rhythm change of the body.

2. Aesthetic expression: Dance is a visual and auditory art form, and its expressiveness mainly relies on a variety of means such as body movements, postures, facial expressions and beats.

3. Dynamic beauty: The beauty of dance lies in its dynamic expression, which shows a unique dynamic beauty through different dance steps, changing speed and intensity.

4. Sense of space: In dance art, the stage position, movement trajectory, and dance shape of the actor can constitute the beauty of space.

5. Visual effects: through the design of visual elements such as costumes, stage layout, lighting, etc., the viewing quality of the audience can be improved.

6. Imagery: Dance art can express abstract emotional connotation and ideological content, so that the audience has a strong imagination and imagination.

7. Integrity: Dance art is a whole composed of multiple elements, each of which is interconnected and influenced to form a complete art form.

The art of dance can not only bring people the enjoyment of appreciation and entertainment, but also have the following benefits:

1. Exercise: Dance needs to express emotions and artistic conception through body movements, so it can effectively exercise the muscles of all parts of the human body and improve body coordination, sensitivity and flexibility.

2. Improve mental health: Dancing can promote the secretion of endocrine substances in the body, reduce stress and anxiety, relieve emotional tension and depression, and enhance mental health.

3. Increase social opportunities: Participate in dance classes, Zao Shichong team performances and other activities, you can make new friends, increase social opportunities, and expand your social circle.

4. Improve self-confidence: Learning dance requires overcoming some difficulties, and through hard work and practice, you can gradually master the skills and improve your self-confidence and self-awareness.

5. Promote cultural exchanges: Dance is a way of communication and understanding between different cultures, and by learning and appreciating the dance art of different countries and regions, you can broaden your horizons and enhance cultural exchanges.

Summary. The benefits of learning dance: strengthen the body, cultivate aesthetic feelings, enhance self-confidence, improve the body, enhance temperament, enhance physical coordination, enhance personality charm, promote mental health development, etc.

Dance itself has multiple social meanings and functions, including sports, socialization, courtship, sacrifice, etiquette, etc. Before the dawn of human civilization, dance was important in rituals, rituals, celebrations, and entertainment.

Why learn to dance?

The benefits of learning dance: strengthen the body, cultivate aesthetic feelings, enhance self-confidence, improve the body, enhance temperament, enhance physical coordination, enhance personality charm, promote mental health development, etc. Dance itself has multiple social meanings and functions, including sports, socialization, courtship, sacrifice, etiquette, etc.

Before the dawn of human civilization, dance was important in rituals, rituals, celebrations, and entertainment.

No matter what you learn, build on your own preferences, learn if you like, don't force yourself if you don't like it, good luck!