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The main difference between cold sweat and sweat is that they sweat in different ways. For example, cold sweats, most of them are cold, damp and cold sweating, and they are all over the body. Sweating is localized, for example, it will cause sweating on the forehead, neck, head, etc., so the sweating methods of the two are different, and the main difference is here.
The most important thing is to pay more attention to diet, for example, it is best to eat more foods that help digestion, so that you can get effective conditioning, and you also need to eat more foods with high calcium content.
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Cold sweat refers to the feeling of cold due to sweating caused by nervousness, fear or illness, while the abnormal sweating phenomenon caused by weakness or suffering from a certain disease is caused by sweating. Usually, after being frightened, the autonomic nerve and sympathetic nervous system are dysfunctional, and sweat appears, which is generally cold sweat. In addition, cold sweat can also be seen in yang deficiency, and can be accompanied by chills, cold intolerance, curling up, cold pain in the waist and knees, and even sperm loss in men and menstrual disorders in women.
Sweating is generally divided into qi deficiency and yin deficiency, and sweating related to qi deficiency is often manifested as sweating after activity, which is more common than self-sweating, and is accompanied by fear of wind, excessive sweating, easy cold, and low voice. Yin deficiency sweating is generally dominated by night sweats, and you may even wake up at night because of sweating.
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Sweat is the sweat that is caused by the weakness of the body is called sweat, and cold sweat is the sweat that is frightened is called cold sweat.
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Cold sweat refers to sweating due to nervousness, fear or illness, and sweating is caused by abnormal sweating due to weakness or certain diseases. Sweat like a pig. Usually after being frightened, autonomic and sympathetic dysfunction occurs with sweating, usually cold sweat.
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Question 1: What should I do if I am afraid of cold but always sweat Chinese medicine believes that the "qi" in the human body has the function of regulating body temperature and controlling the opening and closing of pores, so when there is a lack of "qi", that is, "qi deficiency", the body's ability to regulate body temperature will be weakened, and it is difficult to control the opening and closing of pores and the secretion of sweat glands, resulting in the symptoms of being afraid of cold but sweating. In addition to being afraid of cold and sweating, people with qi deficiency constitution often show weak muscles and poor physical strength, as long as the intensity of physical labor is slightly higher, they are easy to get tired; The voice of speech is low, I always feel that I am out of breath, my body's defense ability is reduced, and I am prone to colds all year round, and it is difficult to recover after a cold.
Such people should eat more foods that have the effect of invigorating qi and strengthening the spleen, such as soybeans, white lentils, chicken, shiitake mushrooms, jujubes, longan, honey, etc.; Eat less gas-consuming foods such as water spinach, raw radish, etc. Usually daily life should be regular, in summer at noon should be a proper rest, pay attention to keep warm, avoid sweating and wind during labor or intense exercise. Don't work too hard, so as not to damage righteousness.
In terms of exercise, people with qi deficiency should not do heavy load exercise and sweating exercises, avoid using force or doing long-term breath-holding movements, and can do some gentle exercises, such as walking, tai chi, exercises, etc., and persevere. If the symptoms are more severe, you can also take some Chinese patent medicines to replenish qi. Commonly used qi-replenishing Chinese patent medicines include Yuping Fengsan, Buzhong Yiqi Pills, etc., which can be selected under the guidance of Chinese medicine practitioners in combination with personal physical conditions.
Question 2: Fear of cold, what is the cause of sweating People are relatively weak, it is estimated that they are anemic, eat some soup boiled with red dates, longan, ginger and brown sugar, and drink some angelica powder A small spoon (coffee spoon) every day
Question 3: What is the reason for the fear of cold and sweating? I heard that it was because the body was a little weak, otherwise it would be good to eat more positive things to make up for it, beef and cow vigorously.
Question 4: What is the problem of fear of cold and deficiency of sweat Your symptoms in this regard are symptoms of physical yang qi deficiency, which is caused by the lack of warmth and astringency function of yang qi deficiency on the body.
Suggestions: It is recommended that you pay attention to adjusting your physical health, if you have sex, you should pay attention to a good sex life in moderation, not too often, you can see Chinese medicine, and use traditional Chinese medicine that nourishes and helps yang** such as Yougui Pill Jingui Kidney Qi Pill and other drugs.
Question 5: What is the reason why I always sweat when I sleep at night, and I am particularly afraid of cold Night sweats have been more than one for a long time, and the heart and yin are very serious. In terms of diet, it is necessary to find out the rules of diet and contraindication that are beneficial or disadvantageous to one's own symptoms, and carry out the most suitable diet therapy for oneself.
Suggestion: When conditions permit, appropriately adjust the temperature and humidity of the living environment, such as the living environment of people with yin deficiency and blood fever should be slightly cooler.
Question 6: What is the situation of sweating and being afraid of cold all the time Both had their own family businesses
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Cold sweat. Refers to chills, cold limbs and sweatingThere is no fever before sweating, no thirst, often accompanied by lack of energy, paleness, loose stools, clear and long urine, slow pulse, pale tongue and other cold symptomsHandian. 【Load Comments】
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