I feel emotionally indifferent and not particularly close to my loved ones, what s going on?

Emotional apathy can be caused by a variety of reasons, here are some of the possible ones:

Mental health issues: Some mental health issues, such as depression, anxiety, etc., can lead to emotional apathy and apathy.

Emotional fatigue: Prolonged stress, tension, or emotional distress can lead to emotional fatigue, making a person feel numb and apathetic.

Overprotective of themselves: Some people may keep their emotional distance to avoid being hurt or disappointed.

Childhood experiences: The family environment and intimate relationships in childhood may affect emotional expression and intimacy in adulthood.

Relationship problems: Unstable or hurt relationships can lead to emotional closure and protection.

Socio-cultural influences: Certain cultures or social circumstances may encourage emotional distancing.

Personal traits: Personality traits can affect the way emotions are expressed, and some people may be introverted or emotionally conservative by nature.

If you feel apathetic and want to change the situation, consider the following:

Seek professional help: If you feel that your emotional apathy is affecting your quality of life, consider consulting a mental health professional for help and support.

Self-reflection: Try to understand why you have become emotionally apathetic and review your life experiences and emotional journeys.

Build intimacy: Work on intimate relationships, including family, friends, and partners, and learn to share emotions and trust others.

Learn to express your feelings: Practice expressing your emotions in words, actions, or other ways, and learn to share your inner feelings with others.

Maintain mental health: Maintaining mental health through exercise, relaxation techniques, and a good routine can help improve the ability to express emotions.

Accept yourself: Accept yourself regardless of how you express your emotions and respect your feelings.

Remember, everyone's way of expressing emotions is unique, and it's important to find what works for you and build healthy intimacy with mental health.

Personally, I feel that if you encounter this situation, then it must be a blow to your life, and you should maintain your love for life and learn to face your loved ones with a smile.

Because my mood is relatively bad and the psychological pressure is relatively large, I am relatively indifferent to many people.

It is normal for this to have something to do with a person's living habits, a person's daily life, and a person's personality.

If it is abnormal, it means that you have no love, you are indifferent to others, and others will be indifferent to you.

And you are very indifferent to your loved ones, only if you are like this, it is possible that you have mental and psychological problems, which are related to your growth experience and personal personality, first of all, you need to go to a mental health center for medical treatment, and let the doctor do a psychological test to confirm what kind of mental and psychological problems you have in order to treat the symptoms**. You must cultivate more hobbies, find more interesting things to do, consider problems from a different angle, and deal with them calmly and rationally. Go with the flow.

It's normal for indifferent people to have this kind of mentality.

This may be related to the environment in which I grew up, the so-called lucky people use childhood ** life, unfortunate people use ** childhood ** childhood, so look at how to be indifferent to family affection, if it is a normal family environment, it is indeed a bit of a problem, but if the family gives cold and no warmth, then it should be adjusted appropriately, and do not take some too important.

Normal, who dares to say that it is not normal. Indifference to family affection, it is family affection that has hurt you. That's what's there, that's normal too. If you don't feel good about family affection, don't have family affection. If you think love is not good, you don't want love, if you think friendship is not good, you don't want friendship, how to be happy. Isn't it good?

It's normal. Don't overthink it.

Normally, when we become more and more independent, we will inevitably be indifferent to the people around us.

It's not normal, people have family affection, they have to have a relationship, and there are more friends and the road is easy to walk, so they should be accepted.

Not quite normal. Brothers and sisters are relatives, and they should help each other, understand each other, and be filial to their parents.

There must be a reason why it's not normal, and it's indifferent to family affection.

There is no love for no reason, and there is no hate for no reason! There is a cause and an effect, and there is an effect and a cause! I don't say it's abnormal, don't ask, I've already said what I should say! Taste your own!

Family affection, first copying is the payment of one party, and then the other party's acceptance, gratitude and try to reciprocate.

In your case, the family or even the blood relationship does not give you enough care, so you do not feel the warmth from the family.

The reason why family affection is more important than other feelings is that there is an unconditional contribution from one party. If this condition is met, sometimes other feelings, such as friendship, love will go deeper, even beyond family affection.

I understand the feeling of "mirror". An individual is like a mirror, others are good to you, and through the reflection of the mirror, you will also be good to others. This is exactly in line with equivalent exchange, except that the exchange is family affection, not material.

Why what to do?

You've ignored family affection.

Then you can live your life well.

Why bother so much?

Wouldn't it be nice to have fewer worries?

If you can say it, it means that you want to change yourself, and you are indifferent to your family, there is usually a reason, find out the reason, you are relieved, and it will be good!

After all, it's flesh and blood, some people's love can't be said, and they can't see it on the surface, so they have to rely on themselves to grasp it.

It's time to eat, it's time to brag, it's supposed to brag, why do you want to do so much.

In real life, the reason why some people have no friends and are very indifferent to family affection is not that they really don't want to make friends and don't need friends, nor that they don't value family affection, but because they are too simple and direct, not good at dealing with people, and don't know much about dealing with people.

As time goes by, the more frustrations they suffer, the more reluctant they are to take the initiative to make friends and take the initiative to maintain family relationships.

A person's life, in the final analysis, is actually a one-person journey, and from beginning to end, you are alone in your world. The reason why some people have no friends and even family affection is very indifferent, is because they see this clearly, so they would rather make themselves appear unsociable and make Ru Nai appear cold by nature, rather than wronging themselves and forcing themselves, to live in other people's worlds, and become a supporting role for others.

I will actively communicate and coordinate with my relatives, try my best to maintain the foundation of each other's marriage, and make the family warmer.

In life, it is very important to learn to have good communication with others, so that we can get along with others in harmony, and it is also very important for the maintenance of family affection

1.Be more understanding of others.

When you communicate with others, it is best to learn to understand others, if the other party's personality is more sunny and cheerful, then we don't have to be too serious, and if the other party is a more serious character, then when we communicate with others, we must fully understand and respect them, to communicate carefully and carefully, if the other party is a friend who doesn't know much, it is best to maintain respect and appropriate communication on daily topics.

2.Learn to respect each other when talking.

When we encounter problems that we don't understand, we should ask others for advice, respect others when communicating, don't talk endlessly, but learn to keep silent, let the other party express their opinions more, and when we encounter things we don't understand, don't rush to express them, we should learn to listen carefully, and give people a humble and serious learning attitude.

3.Exchange common interests.

When communicating with others, everyone likes to communicate their own topics of interest and like to express their knowledge to others, so we must first learn to understand and listen to others' opinions, so that the other party can feel your sincerity and feel that communicating with you is a very pleasant process, because everyone hopes that they can be understood and respected by others, and more exchanges of each other's expertise and knowledge are precisely to understand each other and have a common language with each other.

4.Focus on attentive listening.

When communicating with others, it is necessary to learn to listen carefully and carefully, do not interrupt others, and listen more patiently, so as to understand and respect others, and only in this way can we reflect our sincerity and modesty and courtesy, so as to gain true friendship.

5.Praise others politely.

Praise is a kind of respect for the jujube, but also a kind of recognition of the other party's performance, when communicating with others, if we can properly express praise for the opinions expressed by others, this is undoubtedly to give the other party a feeling of respect and recognition, the other party will also very much agree with our understanding and respect, at the same time the other party will also have a new understanding of us, effectively promote the happiness and smoothness of communication.

Sometimes on the Internet, when browsing some **, you will see some people say that they are a person who has few feelings in life, feel that they are very cold-blooded in life, and they are also very cold to their family and friends, and many people will ask what to do?

Actually, I sometimes have problems with this myself, and to be honest, I think sometimes it is very tiring to get along with people. Some people you give their sincerity to him, but he may take your sincerity for granted, and gradually he dislikes getting along with others more and more, and he seems to become very cold-blooded in life, and he cares very little about the things around him, and he will also feel that he is very indifferent to the people around him, including his parents.

Sometimes I want to make a change, but in the process of change, I often encounter a lot of people who give up the idea of change, and over time they are unwilling to change, and when I encounter many things in my life, in the process of telling my family, if even my family can't understand my feelings, I will become more indifferent, and the distance from my family is getting farther and farther away.

But calm down and think about it, many times it may be that you are too sensitive to the things around you, and a sentence between family members may be infinitely amplified by yourself, so that you are in a strange circle of misunderstanding your family and cannot get out. In fact, in the final analysis, family members do certain things and say certain things for their own good, and sometimes, they really don't have to think too much, and understand their family members more. As time goes on, there are some things that we will eventually understand and understand.

I think you should exercise more, make more friends, be active in outdoor activities more, and then care more about others, get together more with relatives, and actively face life, life will not abandon you, get more care from others, warm your heart, and feel that you are not cold-blooded.

If you yourself feel very weak about your family affection, you feel very cold-blooded about your life. You should face life positively. That's how life will be meaningful.

I'm in a similar situation to you, but I'm a man. I used to think I had a mental problem, but I later. Like the spiritual life, not good at expressing inner feelings Life style: love to observe, criticize, withdraw yourself, every day.

Actually, it's not that you're cold-blooded, it's true that there are a lot of cold-blooded people in this society now, so you just learn from them, and some adults are okay, it's okay to eat cold-blooded.

That's why what is easily obtained will not be cherished, and what is obtained after a thousand twists and turns will be cherished.

Maybe other people aren't very gentle with you. Or rather, the way you are treated is not what you really want.

If that's the case, it's hard to change.

The best way is to strengthen yourself and change your fellow relatives in a gentle and subtle way.

What you said seems to be something that can only be seen in TV dramas, generally the children of rich families compete for property, and there will be such a thing, to us, the children of poor families, I don't feel it, maybe other families have our family is a harmonious family, without these intrigues.

Now the emotions between relatives seem to be becoming more and more indifferent, it may be related to the social background, it may be related to the differences between relatives, and the environment in which everyone grows and works is different, so after seeing so many things, you will find that emotions do not seem to be so important, and now you can sit down and chat like in the past, and now they are busy with their own careers, and the relationship has become cold in the long run. <>

1. Everyone wants to have a good development, so there are few opportunities to meet

When I was young, I especially liked to go to relatives, and when I grew up, I found that going to relatives was dispensable, and I didn't even want to go out at all, let alone chat with others there, and I felt that such a chat was actually meaningless. So sometimes I feel that the emotions between relatives are becoming more and more indifferent, there is still a reason, the influence of social background, now everyone is developing in a good way, as long as there is a chance, they will struggle, and even some people will choose to settle outside, which also leads to fewer opportunities for everyone to meet and fewer opportunities to chat. <>

Second, there is no common topic

In addition, everyone will grow up with differences, and it may be fine when they are young, but when we grow up, we are faced with this colorful world, and the more things we learn, the less common topics we will have. Slowly, it will become more and more strange, and when chatting, you can't talk together, and finally end up unhappy. Once or twice may be fine, but in the long run, people don't feel the need to communicate.

There is also a kind of hatred of the rich and it is okay to be poor at the same time, but after someone gets rich, other people are unhappy in their hearts, they will think that you don't help him and laugh at him, this kind of psychology is actually a distorted psychology, but this kind of psychology has no way to disappear. And there is no common interest dispute between each other, when they need help, they can't help much, everyone thinks that this kind of contact is not much necessary, but want to say that relatives are still relatives, and they should still be contacted.