Some of the health advice of the pit people is more harmful than nonsense, so do you know which on

Hello everyone, in life, there are a lot of health suggestions for bluffing, for example, everyone has heard, eating hot is better for the stomach, there are toxins in the intestines, you can often drink intestinal tea, in fact, these health advice for people has harmed many people, here, I will take stock for you again.

The first one, you can't eat hair after getting sick, many friends, when they are sick, their family members usually tell them that they must pay attention to avoid eating during their illness, don't eat hair products, for fear of inducing aggravation of the disease, is this true? In fact, the theory of traditional Chinese medicine does not have the saying of hair, which is summarized by the folk, in the view of traditional Chinese medicine, different diseases correspond to different food taboos.

Second, the colon cleansing tea can defecate and promote health, most of the colon cleansing tea sold in the market is made of traditional Chinese medicine formula, these traditional Chinese medicines, there are a lot of bitter cold and heat-clearing summer medicines, which can indeed help defecation, but it is very harmful to our stomach and intestines, many people are prone to diarrhea after using this product, appetite decreases, physique, is more and more weak and even, will make life threatened.

If, when eating fish, you are accidentally stuck in the throat by a fish bone, at this time, the family will tell you, quickly swallow some steamed bread or rice, you can send the fish bone into the stomach, and then, you can be safe. But in fact, this is not the right way to deal with it, and if it is not handled properly, it is likely to lead to perforation of the esophagus, or even life-threatening. The correct way to deal with it is a small fish bone, we can try to cough and let the family take it out slowly, if the fish bone is large, you need to seek medical attention immediately, let a professional doctor use tweezers to remove the fish bone.

Fourth, it is better for the stomach to eat it hot. In fact, as early as 2016, a study published in the Lancet Oncology by the International Agency for Research on Cancer under the World Health Organization showed that citing more than 65 degrees of heated discussion will increase the risk of esophageal cancer. In fact, not only is it hotly discussed, but also hot hot foods such as hot pot, which are favored by Chinese people, also have the same risk.

For example, you have to walk 10,000 steps a day, you have to clean up the garbage in your blood vessels, you have to eat it while it's hot, and you can devasculate it with infusion when the seasons change.

In fact, these so-called health advice are just some attempts, such as going to bed early and waking up early, drinking more hot water, eating more vegetables, and so on.

Health Guardians

In recent years, there are more and more people who love health, not only older people will go to health, but the younger generation has slowly begun to join the ranks of health, health is a good thing, but not all health care methods are suitable for everyone, and not all health care methods are correct, if you believe some health care rumors, it may cause harm to the body.

Some wellness "pitfalls" to be aware of

Choose your own Chinese medicine tonic

Many people listen to some health advice, and will choose Chinese medicine to take it by themselves, but they don't know that Wang Song has a lot of Chinese medicine that needs to be symptomatic, not everyone can eat it, and not everyone is a tonic after eating, after all, it is a three-point poison of medicine, don't blindly eat Chinese medicine by yourself. Open your eyes.

Bad stool is bad for health

Some health products advertise that they can defecate and excrete toxins more easily and healthily, but from a professional point of view, there is no such thing as stool, and there is no excessive feces in the body.

Sleep on a hard bed with a good waist

Many elderly people will tell you that sleeping on a hard bed is good for the waist, and many people have always believed in this, and the mattress bought at home should be bought hard, but the waist is in a suspended state when sleeping on a hard bed, and the normal curve of the human body cannot be supported, which will put the muscles and muscles in a tense state, which will lead to waist pain and strain for a long time, which is not good for the health of the body.

You can drink a little wine

It is said that drinking less alcohol is not harmful to the body, and many people also like to drink some alcohol, but some studies have shown that not drinking alcohol is the best for the body, even a little bit is not good, alcohol will increase the burden on the liver and kidneys, so it is not that drinking less alcohol is fine.

In life, many people have heard all kinds of "health advice", such as "moderate drinking is good for health", "infusion can dredge blood vessels", "eating while hot, it is better for the stomach and intestines" ......

In fact, these pit people's "health preservation suggestions" are misheard and misbelieved, and they are really harmful!

These pit people's "Raising Bitan Late Life Suggestion",Don't do it again!

Like many health medicines, the elderly are more convinced, but in fact, they are the most pitiful.

For example, drinking alcohol can soften blood vessels and promote blood circulation, which is pure nonsense.

It is said that drinking wine has the effect of beautifying the skin and helping sleep, but it is not an egg.

It is a mistake to get up early every day and drink a glass of warm water.

Some people say that drinking a little alcohol can be meaningful and healthy, but in fact, if you want to be good for your health, you should not drink any alcohol at all.

Some people say that drinking a little alcohol in moderation can also soften blood vessels, but this is absolutely nonsense.

When you get up in the morning, you should drink warm water.