How to develop a love of using your brain to do things, teach you how to use your brain to do things

1. Supplement nutrition for children's "minds".

and protein foods, such as fresh vegetables, fruits, soy products, meat, fish, etc., it is better to eat a banana for breakfast. The brain needs a lot of oxygen and sugar to work, so always keep the air fresh in the room and pay attention to ventilation. It is necessary to let children do deep breathing exercises, that is, "pranayama", so as to ensure that the brain has sufficient nutrients.

2. Relaxation training.

Naturally relaxed, relaxed and happy, it can activate the physiological function of the child's mind, and is a good way to cultivate the habit of using the brain diligently.

3. Ensure rest.

Getting enough sleep is the best way to protect your child's brain. Because it is only when people sleep that brain cells are rejuvenated. If the child does not rest well for a long time, he will naturally be mentally exhausted, and of course he will be too lazy to use his brain.

4. Collect brain-based stories and materials with your children.

5. Cultivate children's independent thinking.

habits. Children always like to break the casserole and ask questions for some questions. But some impatient parents directly tell their children the answer in order to save trouble.

This does "dismiss" them immediately, but in the long run, it is not good for the development of the child's intelligence. Because parents often do this, children will inevitably rely on their parents' answers, rather than looking for answers on their own, and cannot develop the habit of independent thinking. Therefore, when a child asks a question, it should inspire him and remind him to use what he has learned, the books he has read, the information he has found, etc., to find the answer.

When a child comes up with an answer on his own, he will be filled with a sense of accomplishment and will also develop the habit of independent thinking.

6. Engage in family quizzes.

Parents and children take turns to be the host, and small prizes or other incentives are set up. In order to enhance the atmosphere, you can invite relatives, friends or other friends to participate, which can not only make the family full of warmth, but also let the child experience the fun of using the brain diligently in the game.

7. Let the child be in a problem situation often.

If the child does not like to ask questions, parents should take the initiative to "create" some questions to ask him, or put down the shelf to "ask" some questions to the child, and can also discuss with the child when the family encounters some difficult problems. These practices can encourage children to think actively.

It's simple, talk less and do more. If you talk too much, you will lose, listen to others more, and you will know.

To develop the habit of using your brain, you can cultivate yourself from the following three points:

1. Make food, especially those with many steps, do it with your hands, think while doing it, and experience the joy of life.

2. Do housework and think about how to do it is easy and time-saving.

3. Think twice before doing things, and implement it in a planned and step-by-step manner.

Some people will remember a certain object after looking at it once, and some people will quickly remember a series of numbers, why is that? It's because they have a super high memory, so how can we improve it quickly? Being curious about the world around you will make your mind agile and efficient.

1. Adopt an active and healthy lifestyle, and usually have a regular life, study, work, diet, sleep, exercise, etc. 2. Correct self-regulation, pay attention to maintaining an optimistic mood and a positive attitude, especially in the face of stressful events in life, learn to self-decompress, and maintain physical and mental health. 3. In the diet, you should pay attention to eating fresh vegetables, fruits and the following foods:

Corn, brown rice, whole wheat, soybeans, mung beans, garlic, mushrooms, yeast, milk, animal liver, sardines, tuna, lean meats, etc.

1. 5 minutes a day to develop the habit of thinking. First, force yourself to sit down, concentrate your thoughts for about 30 minutes, and use your brain. Once a habit is formed, the time can be reduced. You don't have to think every day, just take the time to use your brain.

2. Calm down for three minutes and remind yourself to use your brain. When you encounter something, don't rush to say or do it. Calm down for a few minutes, use your brain before saying or doing, I believe it will have an effect.

1. 5 minutes a day to develop thinking.

Habit. First of all, force yourself to sit down, concentrate your thoughts for about 30 minutes, and use your brain. Once habitual rights are formed, time can be reduced. You don't have to think every day, just take the time to use your brain.

2. Calm down for three minutes and remind yourself to use your brain. When you encounter something, don't rush to say or do it. Calm down for a few minutes, use your brain before saying or doing, I believe it will have an effect.

I think the environment is very important for this issue, and if you are in a loose environment, no one wants to use your brain. So for adults, the best opportunity is to work time, actively do your best in everything at hand, maybe 5 points is already good, but you just want to do 10 points, then the next 5 points is the result of your brain. Because there is no way to do better without using your brain.

Shop around and see what other people have to ask you, maybe you don't know the answer to this question, but you can use any search engine to find the answer to your question. It's also a process of learning to use your brain. It's important to persevere!

Make a work plan every day, what kind of effect do you want to achieve in everything, whether you have completed it today, why you have not completed it, etc., I will think about it and put it into action.

Develop a good habit of loving reading.

You can do more bad things that don't break the law.

You can play Sudoku (nine-square grid), which is a little more complicated, and you can exercise your attention and comprehensive thinking ability, and you should be able to develop the habit of using your own brain!

It's okay to question something, or find out the basis for the right thing!

Not being able to use your brain is not necessarily a bad thing. Why bother with this.

If you care about something you like very much, and no one forces you, you will naturally use your brain.

Or try to discover your own preferences. And have the courage to persevere.

Usually have a problem to get used to thinking independently and then will not ask others, don't give up too easily, what you say to others must first go through the brain thinking to achieve the best results, sleep deprivation or excessive sleep is not good for the brain to exercise hands and feet, do some coordinated exercises to make the body move, often move the left limb, the right brain is more developed, often move the right limb, the left brain is more developed, the left brain controls logical thinking and language, the right brain controls the senses and subconscious, The right hemisphere has a million times more memory than the left hemisphere.

1. The function of the right brain is perceptual intuitive thinking, which does not require the participation of language, such as being in charge of "**", "art", "three-dimensional feeling", etc. The function of the left brain is abstract generalization, which must be done with the help of language and other symbolic systems, such as "speaking", "writing", "calculating", "analyzing", etc.

2. The development of brain potential focuses on the development of the right brain, the purpose is to give full play to the advantages of the right brain, better combine the left and right brains, and achieve the effect of whole-brain learning, whole-brain learning includes fast reading, fast memory, mind map, last year, some scholars recommended that elite ultra-speed reading memory training be included in the student's learning plan, thinking that the software practice for 30 hours can increase the reading speed by about 5-10 times, learning to practice for 1-2 hours a day, and good results can be achieved in two weeks. The reading speed of about 300 words per minute for ordinary people will reach the reading speed of 3000 words per minute, and the memory will also improve rapidly. This suggestion was highly recognized by Zhu Faliang, the former director of the Psychological Research Office of the ** Institute of Education and Science and an expert who has been engaged in brain psychology research for many years, and proposed to use it as much as possible for children above the third grade to develop their brains this morning.

3. My son let him practice elite fast reading memory training software for brain development in junior high school, and was admitted to Peking University this year and passed the interview of the Hong Kong University of Science and Technology. I uploaded his results, and I personally think it is necessary to have elite software for right-brain development.

Everything in the world is possible to observe, and to use one's own knowledge to analyze what one sees is to use one's brain.

To take the simplest example, look at the veins on the leaves and see what are the differences and patterns on the veins on different leaves? Learn about botany.

You use your right brain more, you can read more books for questions.

It's okay to read more books, or do puzzles.

The brain is more and more intelligent, and the way to make the brain flexible and smart is the word "learning".

The number of neural circuits (connections) in the brain determines a person's ability to remember and learn. The more and richer these neural connections, the stronger your learning and memory skills, the more flexible your thinking will be, the smarter your brain will be, and the more efficient you will be in learning or working. The way to increase and enhance these neural connections is to "learn".

To put it bluntly, these neural connections are the accumulation of your knowledge and experience.

So to be smart, the basic thing is to learn more. Reading more is the foundation, which can be knowledge-based, strategic, world-oriented, skill-based, and so on. In terms of reading and learning, it is necessary to learn to master the ability of "fast reading", which can help you improve the efficiency of reading and learning, and realize unlimited reading and learning in a limited time.

In addition to reading and studying, we should also communicate and learn more with smart people, and consult more masters and wise people; In addition, practice brings true knowledge, and it is necessary to learn and hone more in practice, so that what you experience yourself may be more thorough and more profound.