How to use your brain, teach you how to use your brain to do things

Some people are doing a thing in the case, is planned, and do a good job in an orderly manner, some people in the case of doing things are usually blindly following the trend, there is no plan, very if there is a change in the middle of the matter, they are not clear what to do, what to do, but some people can be brave and fearless, in fact, this is to use their brains before doing things, and use their brains well before doing things will do things very well. For example, when playing some mobile games with children, we don't have to tell children the results immediately, but just let children think about problems and use their brains.

1 As the saying goes, I think that our hands can activate our brains, and every time I see something small in a book, I immediately start to do it. If I can't do it at once, I will use my brain to do it again until I succeed.

2 When I do a difficult application problem, I always break it down into a few simple small problems, and then combine them, so that no matter how difficult the problem is, it will not bother me.

3. My secret to using my brain is to concentrate. Because I love to play, I always want to solve the problem in the shortest possible time, so I force myself to pay full attention, and the problem will be thought about quickly.

4. When the teacher talks about the topic in class, he should take a notebook and take notes, and he should also think about it and think about it. Use your brain when you do the questions, and if you don't know, ask the teacher, so that you can use your brain.

Using your brain is to think and reflect on these realities based on what you see, and make certain decisions.

Some people will remember a certain object after looking at it once, and some people will quickly remember a series of numbers, why is that? It's because they have a super high memory, so how can we improve it quickly? Being curious about the world around you will make your mind agile and efficient.

1. Adopt an active and healthy lifestyle, and usually have a regular life, study, work, diet, sleep, exercise, etc. 2. Correct self-regulation, pay attention to maintaining an optimistic mood and a positive attitude, especially in the face of stressful events in life, learn to self-decompress, and maintain physical and mental health. 3. In the diet, you should pay attention to eating fresh vegetables, fruits and the following foods:

Corn, brown rice, whole wheat, soybeans, mung beans, garlic, mushrooms, yeast, milk, animal liver, sardines, tuna, lean meats, etc.

1. 5 minutes a day to develop the habit of thinking. First, force yourself to sit down, concentrate your thoughts for about 30 minutes, and use your brain. Once a habit is formed, the time can be reduced. You don't have to think every day, just take the time to use your brain.

2. Calm down for three minutes and remind yourself to use your brain. When you encounter something, don't rush to say or do it. Calm down for a few minutes, use your brain before saying or doing, I believe it will have an effect.

Ways to use your brain:

1. Use your brain more.

If you want to keep your brain young in your daily life, you need to use your brain more. Because, moving your brain more is an effective way to activate your brain cells and think more after encountering some problems. Thinking can activate one's mind and improve brain function.

When the brain is active, it can effectively keep the brain young. Therefore, people who want to promote brain health should use their brains more often.

2. Get enough sleep.

If you want to keep your brain young, it's important to get a good night's sleep. Because the brain can be recuperated in the process of sleeping, macro teasing can avoid the increase of the burden on the brain and affect the brain function. If you often stay up late, the nerves and blood vessels of the human brain will be damaged, which may lead to premature aging of the brain, sluggishness, and memory loss.

Therefore, it is necessary to go to bed early and wake up early, and reasonable sleep is an effective measure to promote brain health.

3. Proper sun exposure.

If you want to effectively keep your brain young, you can usually get a proper sun exposure, which is helpful for your health. Because in the process of basking in the sun, in addition to sterilization and disinfection, it is helpful to improve the body's metabolism. It can also promote the body's absorption of calcium and phosphorus.

In this way, the person's physique will be strengthened, the resistance will be improved, and the brain can remain young.

4. Communicate with others.

To effectively promote brain health, you should do more than communicate with people. Because in the process of communicating with people, the language center of the brain will become excited, so that the local blood circulation will be improved, and the brain cells will also regenerate, which can undoubtedly keep the brain young and active. In addition, in the process of communication, it can also release stress, relieve personal emotions, and also help the brain to be young and healthy.

5. Cultivate interest.

Cultivate the interest of using your brain, if you have a strong interest in something, you will guess and concentrate your thoughts and attention, and you will find ways to overcome all kinds of difficulties to achieve your goals. Integrate the interest of cultivating brains into life, create an environment for brains, carry out some healthy and beneficial activities, inspire brains in activities, and integrate mathematics and intelligence problems into activities. <>

Using our brains is a very important ability that helps us think better and find solutions to problems. In order to use our brains, we need to do some specific thinking activities.

First of all, it is necessary to create a good environment for thinking. This environment should be quiet, without distractions, and without noise. People can choose a place that suits them to think, such as a quiet library.

In such an environment, we can focus more on the problem itself and not be disturbed by external distractions.

Secondly, you need to be curious and eager to learn at all times. Curiosity and intellectual curiosity can help us better explore new things and ideas, and enhance our thinking skills and creativity. In our daily lives, we can continue to learn new knowledge and explore new ideas, which can constantly expand our thinking.

In addition, you need to constantly train your thinking skills. This process does not necessarily require high-intensity mental activity, but also to discover some small problems from life and think more about how to solve them. This allows us to be aware of the diversity of problems and to find multiple ways to solve them.

Also, you can try to learn various ways to solve problems. One of the most common methods is to search and generalize, that is, to observe and summarize the patterns you have discovered. When faced with difficulties, you can adopt the method of breaking down the problems, analyze the problems step by step and solve them.

Finally, don't forget to try something new. Each challenge is like getting air in a new world, and this feeling allows us to experience the endless possibilities of the world and generate new ways of thinking and thinking.

In short, using our brains is not a simple thing to do, but in the whole process of exploring the whole thinking process, we can constantly refine our thinking level, tap into the potential of our thoughts, and discover countless metaphors and deep connotations in our own lives. <>

Can you use your brain? "You've got a ** brain, pig brain! "You're just a brain, stupid! ”

These words sound familiar, don't they? It's not surprising that when you face a child and see the pit in the question, you jump on time and let out such a roar, and I have had it too. Afterwards, I was worried that the child did not become stupid, but was scolded by us for being stupid.

So what exactly is "braining"? How can you "use your brain"?

I would like to talk about my feelings from my children's daily reading and writing.

1. Use your brain to read:

It's easy to read without knowing the brain, follow the plot of the story, and when you read it, you're fascinated, and you forget it after reading it, you ask him, what's so interesting about this story? He said, I don't know. What are the roles? He still said he didn't know.

Reading with your brain is not so easy.

Some need to know the life of the author, why did the author write such a story?

Some stories are adapted into movies, compare the similarities and differences between movies and books, and think about why they were changed like this?

Some stories are a bit similar to things in our lives, think about what we would do if we came across them.

There are some things in the book that we can't understand yet, and we can solve them by context, looking up the dictionary, or asking parents and teachers.

After reading it once, you can read it again, read it with questions, ask a few more whys, understand what characteristics the character has, why he does it, and if you do, it is not difficult to retell the whole article.

2. Writing with your brain:

Writing seems to be a matter of writing skills, but it is actually a matter of observing and thinking about life. For example, when a child writes a diary, he always feels that he has nothing to write, but if you are good at observing the suspicion, you can write a lot of things that can be written.

Let's say the Dragon Boat Festival, the family will use wormwood to hang in front of the door, if the child observes, you can check it, ask why the Dragon Boat Festival should hang wormwood? In connection with daily life, families will also use wormwood to soak their children's feet, so what are the uses of wormwood? Isn't it a good essay if you write it clearly?

We once took the children to the baby goods store, this shop is in the flower market, when we drove in, we met two people arguing, I suggested that Coco take a good look at the state of the two people when they quarreled, one person stood next to the car, it was the owner of the car, his face was flushed, his voice was very loud, the bruises on his arms were bursting up, the other person spoke slowly and logically, Coco said that the person who spoke loudly was unreasonable. Later, Dad got out of the car to understand the situation, and found that the owner of the car had crushed several plates of meat from the owner of the flower shop, and the owner of the flower shop asked him to compensate according to the market price of 32 yuan per pot. People who speak loudly are not necessarily unreasonable.

It's all about observing, thinking and verifying, and writing down this process must be exciting.

Let's summarize it with the title of Mr. Wang Zengqi's collection of loose and loose hands: everything has a heart, and the world has a taste.