Why do I often get dizzy and headaches when I sleep, and it disappears when I wake up?

Headache is a type of pain in which headache is the main symptom. It is one of the more common clinical symptoms. Headaches are often caused by overwork, nervousness, cold, lack of sleep, etc.

After rest, sufficient sleep will disappear, but headaches caused by certain diseases are a signal that cannot be recovered after rest, and should be taken seriously. The causes of headache are complex, including intracranial and extracranial; There are local and systemic skulls.

Why do you often get dizzy and headaches when you sleep and disappear when you get up, it is that you are too tired during the day, and you don't sleep and sleep too much at night, and you are dizzy when you lack sleep. I just didn't sleep through.

When sleeping, the person is lying flat and the blood returns to the brain. Sometimes it causes headache and dizziness. After waking up, the blood returns to normal function throughout the body. The symptoms will go away.

Many diseases can cause headaches, you are often sleeping, headaches, after getting up to disappear, this condition is recommended to go to a regular hospital to see a doctor for examination, diagnosis, so as not to delay the condition.

I think this situation has something to do with your pillow, the pillow is big and soft and hard and there is a possibility of dizziness and headache, it is recommended to go to a regular store to buy a pillow that suits you.

Good morning friend, your question is also weird, I have a headache when I sleep, just get up, I think you still haven't slept with a pillow, okay? If you don't feel comfortable, if you don't worry, it's better to go to the hospital to check it out, and I wish you happiness.

Frequent dizziness and headache while sleeping should be paid attention to, seize the time to go to the brain surgery department of a regular hospital to do some necessary examinations, determine the cause of dizziness and headache as soon as possible, it will be cured soon, some minor illnesses will be delayed into major illnesses if they are not treated, I hope you must pay attention to it.

When sleeping, I often feel dizzy and have headaches, but when I sleep for a long time, it disappears when I move.

It is recommended that you go to the hospital in time and reflect the situation to the doctor, so that the doctor can give you the right medicine after the examination, so as not to delay the best time, I wish you an early **!

Why is it a state of headache and dizziness when sleeping, if it is like that for a long time, you have to go to the hospital for a check-up** It will be very harmful to the body.

Headaches, dizziness, and insomnia can be caused by functional factors, and long-term bad habits, such as staying up late, fatigue, watching too much TV, computer, and mobile phone, going to bed too late, and drinking milk tea, coffee, and cola before going to bed at night will cause brain excitatory changes.

At this time, there will be lack of sleep, decreased sleep quality and insomnia, causing scalp muscle contraction, mental tension, autonomic nerve dysfunction, and headache, dizziness, insomnia. There are also organic diseases that cause migraine attacks, such as hypertension, vestibular dysfunction, temporal arteritis, sinusitis, glaucoma, etc., which can cause headaches, dizziness, and insomnia.

Dizziness and headache generally need to be carried out according to its **. It is more likely to be caused by colds, migraines, iron deficiency anemia, etc. The details are as follows:

1. Cold. If the patient has a cold, the initial symptoms are nasal congestion, runny nose, etc. In severe cases, it can cause patients to have headaches, dizziness and other adverse manifestations. It can be carried out in a timely manner with drugs such as ammonia coffee Huangmin capsules and banlangen granules**.

2. Migraine. Migraine is a common type of headache, which is manifested as a reverse, severe headache, which can be accompanied by nausea, vomiting, and even dizziness and other adverse symptoms. This condition can be carried out with drugs such as acetaminophen, ibuprofen, diclofenac sodium sustained-release tablets**, which can relieve adverse symptoms such as dizziness and headache in patients.

3. Iron deficiency anemia. When iron deficiency anemia develops, the initial symptoms are very mild and do not attract enough attention. With the aggravation of iron deficiency and anemia in the body, it will cause patients to experience adverse symptoms such as dizziness, headache, and fatigue.

It can be carried out in time with drugs such as ferrous sulfate tablets and iron dextran oral liquid**.

It can be a mental cause, or it can be a physical cause. It's best to go to the hospital system and check it out.

According to your description, I have a headache when I sleep, and sometimes I feel dizzy. Like this case, there is not some cold aspect recently, because there have been some changes in the weather recently, so there may be some discomfort in the body. Try to drink plenty of warm water.

This was avoided. In addition, if you have stayed up late for a long time, then when you wake up in the morning, you will be tired due to lack of sleep, and you will be prone to headaches and dizziness. So this situation will also occur.

In this case, you must supplement your sleep more. I usually reduce going to stay up late. Pay more attention to rest and adjust your daily schedule.

In addition, if you find that your blood pressure has changed recently, for example, if your blood pressure is relatively high, you will also be prone to dizziness. Including situations where there may be occasional headaches. Even if the blood pressure is relatively low, there will be temporary dizziness and headache.

Recently, there should not be much change in the emotional aspect, for example, there are often too many work and study pressures, or there are some long-term tension and anxiety in a state, including some emotional excitement, which will also be prone to dizziness or headache. Try to maintain a good emotional balance. Reduced mood conditions.

No matter what your situation is, I give you advice during this time, drink a little more warm water. Wear a little more clothes during this time to avoid getting cold. In terms of diet, it is also necessary to be light and matched.

Cut back on greasy foods and overly spicy foods. Eat more foods that are easier to digest, eat more fresh vegetables and fruits, and try not to have a picky diet. In terms of diet, try to give full play to the amount of food, and also manage your own food intake.

Maintain a regular schedule of three meals a day. There is also your own sleep situation, usually try not to stay up late, and keep your work and rest routine normal. After a while, I will slide my limbs and see if there is any dizziness or headache.

If you have a headache when you sleep, it is uncomfortable to stay up late and sleep too late, and if you stay up late and lack of sleep, it is easy to have headaches. In addition, if the pillow is hard or inappropriate, there will also be headaches. If you often have headaches and dizziness, it is recommended to do the following examinations in time.

There are many causes of headaches when you wake up from sleep, mainly including the following.

1) Sleeping for too long, uncomfortable sleeping position and pillow may compress the neck for a long time, resulting in poor blood flow in the neck, muscle stiffness, and may cause headaches. When the human body sleeps, breathing slows down, and carbon dioxide in the blood increases, and if you sleep for a long time, the carbon dioxide stored in the blood may cause a person to feel groggy and have headaches. Decreased heart activity during prolonged sleep will lead to a relative decrease in heart ejection, which can easily lead to insufficient blood supply to the brain, which can lead to headaches.

2) After waking up, it is recommended to improve blood pressure monitoring to determine whether there is hypertension, low blood pressure, etc. In addition, some patients may have an organic disease of the head. Therefore, if you wake up with a headache, you should first clarify the cause, improve the head CT examination if necessary, and then use drugs according to the results of the examination.

On the basis of drugs, you can go to the neurology department to combine head acupuncture, massage and other traditions**.

According to your performance, this situation should be caused by neuropathic headaches, rheumatic diseases, nervousness, etc., and in this case, it should also be caused by diseases such as viral ** and frontal sinusitis, as well as fatigue, staying up late and other reasons.

The causes of headaches are complex, but there are two main categories: functional headaches and organic headaches. The so-called organic headache refers to the headache caused by various intracranial and extracranial organic lesions. Functional headaches, on the other hand, often do not find a clear **, which is caused by cerebral neuromodulation disorders and vasomotor dysfunction.

The goal of a nutritious diet** is to prevent and reduce headache attacks.

Dietary factors that have been identified as triggering headache attacks should be avoided.

Some data have shown that eating certain tyrosine-rich foods, alcohol and high-fat foods can easily induce migraines. Patients should avoid alcohol and overeat foods rich in fat, chocolate, coffee, pineapple, beef, cola, etc. In addition, insufficient dietary magnesium intake can cause magnesium deficiency in the body, which can cause nerve cell dysfunction and induce migraines.

Therefore, migraine patients should pay attention to the daily diet to consume more magnesium-rich foods, such as jaggery, beans, honey, sea cucumbers, flounder, etc.