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The first point is to pay attention to the tomato must remove the skin, the second point is to put a little shrimp skin in it when making it, which is very delicious and very textured, and the third point is to put some starch to thicken, so that the taste is great.
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In the process of making tomato soup, the tomatoes should be cut into small cubes and stir-fried to make them fragrant. Then add a bowl of boiling water, and finally pour in the eggs and drop a drop of sesame oil.
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First of all, you need to blanch the tomatoes with hot water, then remove the skin of the tomatoes, cut the tomatoes into small pieces, add appropriate seasonings, boil out some soup, add water, and put some seaweed.
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Tomatoes are a kind of food that we often eat in our lives, rich in nutrients, including lycopene, which has a strong anti-pancreatic cancer effect, and can also effectively reduce the chance of prostate cancer, breast cancer, lung cancer, rectal cancer, oral cancer, etc. Let's learn how to make a few light tomato soups!
50 grams of kelp, 200 grams of lean meat, 1 pear, 2 tomatoes, appropriate amount of figs, appropriate amount of dates, appropriate amount of tangerine peel, appropriate amount of salt. 1.Soak the kombu in water and wash it.
2.Wash the pears, tomatoes, figs, and dates separately.
3.Remove the pears from the core and cut them into cubes; Tomatoes cut into cubes and remove seeds.
4.Blanch the lean meat and rinse well; Soak tangerine peel in water to soften.
5.Add an appropriate amount of water to boil, add the above main ingredients, turn to a low heat for 2 hours, add salt to taste.
This soup is rich in protein, less fat, low in calories, and has a variety of vitamins and dietary fiber, which has the effects of reducing fever, phlegm, and removing fat, and has a sweet and beautiful taste. 150 grams of tomatoes, 125 grams of grass carp meat, 15 grams of seaweed and cooking wine, 10 grams of minced green onion, minced ginger and pepper oil, 1 gram of vinegar, 3 grams of refined salt and chicken essence, 1 gram of pepper, 1 egg white, 700 grams of chicken broth. 1.
Clean the tomatoes and cut them into hob pieces. The fish meat is cleaned, minced into minced pieces, put into a container, add 10 grams of cooking wine, vinegar, 5 grams of minced green onion and minced ginger, 1 gram of refined salt and 1 gram of chicken essence, pepper, egg white, and 8 grams of pepper oil, stir well until viscous.
2.Put the chicken broth and the remaining cooking wine and minced ginger into the pot and bring to a boil, and then put the mixed minced fish into even meatballs and bring them to a boil until they are cooked.
3.Add the tomato pieces, the remaining refined salt to boil, cook thoroughly, add the seaweed, the remaining minced green onions, chicken essence, pour in the remaining pepper oil, and put it in a bowl.
150 grams of tomatoes, 50 grams of hawthorn, appropriate amount of green onions, ginger slices, and salt. 1. Wash the hawthorn, remove the core and cut into slices; Tomatoes are washed, peeled and cut into thin slices.
2. Heat the oil pan until it is 60% hot, add ginger slices and green onions and stir-fry until fragrant, add tomato slices, hawthorn slices, salt and 1000ml of water, boil over high heat, and then switch to low heat and cook for 30 minutes.
It has the effect of invigorating blood stasis and dissipating blood stasis, and has a good effect on regulating blood stasis constitution. 200 grams of corn kernels, 2 tomatoes, appropriate amount of creamy broth, minced coriander, refined salt and pepper for patients with peptic ulcer. 1. Clean the tomatoes, blanch them in hot water, peel them and cut them into small cubes.
2. Add 6 cups of cream stock to the pot and bring to a boil, add corn kernels, diced tomatoes, add salt and pepper and cook for 5 minutes.
3. Finally, sprinkle in the chopped coriander.
The above is the method of various tomato soups, which is nutritious and delicious, so let's try it at home!
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Do you know this kind of tomato soup practice, tomatoes are also called tomatoes, tomatoes and tomatoes are the same food, used to boil soup and drink can get a very nourishing effect, tomatoes to make soup can also add leakage into eggs, such tomato egg soup can also be appetizing, but also improve gastrointestinal discomfort, tomatoes are used to boil soup and drink can also replenish the body's energy, so what are the practices of tomato soup?
Method 1. Material.
1 tomato, chopped green onion.
Method. 1.Wash and slice the tomatoes and set aside.
2.Put an appropriate amount of water in the pot and add a little cooking oil.
3.Bring to a boil with a lid on high heat, pour in the tomato slices and bring to a boil (do not cover the tomatoes after pouring them in).
4.Add an appropriate amount of salt, pepper, monosodium glutamate, and chopped green onion and mix well.
Practice 2. Material.
Turkey skeleton, oyster mushrooms, one tomato, tomato sauce, cheese, minced basil
Method. 1. Turkey skeleton, add oyster mushrooms, add a tomato, simmer in a casserole for 2 hours;
2. Throw away the turkey skeleton, take half a bowl of chicken soup and large tomatoes for later use (oyster mushrooms and the remaining half bowl of soup can be kept for the following noodles).
3. Add the tomato sauce to the half bowl of chicken broth, add the stewed tomatoes (mashed with a spoon), add a strip of cheese and bring to a boil.
4. Discard the undissolved cheese, put the soup in a small bowl, sprinkle some crushed basil, and eat.
Method three. Material.
2 tomatoes, 1 egg, 1 shallot, 3 slices of ginger, 1 3 tablespoons of lard, 2 drops of sesame oil, a pinch of white pepper, 1 2 tsp salt, a pinch of monosodium glutamate, 700 ml of water.
Method. 1. After washing the tomatoes, cut a "ten" with a knife at the top, then put them in a large bowl, pour boiling water and scald them for 2 minutes, and the skin will be cracked.
2. Crack the eggs into a bowl, add a little salt and monosodium glutamate and mix thoroughly.
3. Pour the ginger slices and tomatoes into the pot, pour in water, white pepper and salt together, cover the pot and bring to a boil over high heat, then turn to low heat and simmer for 15-20 minutes, feeling that the tomatoes are boiled until the oil is out.
4. Add a little monosodium glutamate, then while keeping it boiling, pour in the egg mixture, stir clockwise with a spoon or chopsticks to turn off the heat, and finally sprinkle with chopped green onions and drop two drops of sesame oil.
In the above content, we introduced the relevant practices of tomato soup, tomatoes are used to boil soup and drink, and the ingredients added to it can be added according to their own liking, tomatoes are added to tofu, kelp, and seafood can also be added, so as to make the soup more delicious, and can also get more fitness effects, which is very good for the body.
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To make tomato soup, with or without an egg? Ask a question plus.
Open it again, first put the persimmons and green onions in it and stir-fry.
After the persimmons are fried, put the water, boil the water after the water is released, sprinkle the egg liquid in it, and put the salt monosodium glutamate.
Goo-go
I didn't understand [covering face].
Could you please say it again.
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Answer 1 Prepare the ingredients, cut the tomatoes first, try to cut them into small pieces 2Put three bowls of cold water in the pot, add the tomatoes and cook at the same time, and add the starch after boiling the pot 3 Cut the coriander and beat the eggs while boiling the water, it should be noted that adding a few drops of water when beating the eggs will make the egg more tender. 4
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The most common tomato soup I sit on is tomato and egg soup, cut the tomato into pieces, and then fry it in oil first, fry it until it is chopped, when it is all juice, add water to boil, put eggs, and put some chopped green onions.
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1. Beat an egg into a bowl and stir it with a whisk, and cut the tomatoes into cubes.
2. Put oil and salt in the pan to fry the eggs, fry them tenderly, and set aside.
3. Put oil and tomatoes in the pot, fry them until soft, and then fry them in the fried eggs for a few minutes 4. Put in an appropriate amount of water and start to cook the soup.
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1. Wash the tomatoes, blanch them with boiling water, peel them, and cut them into small pieces for later use.
2. Put butter in a wok, when it is hot, add flour, fry until yellow, then add tomato sauce and stir into a paste.
3. Pour the chopped tomatoes and chicken broth into the pot and bring to a boil.
4. Delicious tips: The tomato taste is not strong, and some tomato sauce will be added when cooking the tomato soup, which will make the taste more delicious.
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1. First of all, wash the tomatoes, half a cucumber, green onion and garlic and cut them for later use. Half a cucumber is added to make the colors more matched.
2. Then put an appropriate amount of water in the pot to boil, during which you can prepare the starch and eggs.
3. Wait for the water in the pot to boil, pour the tomatoes and cucumbers into the pot, then pour in the starch, and wait for the water to boil.
4. After the water boils, pour the eggs into the circle. Then add some chopped onions and garlic.
5. Finally, add an appropriate amount of salt, chicken essence and sesame oil, stir it, and turn off the heat.
6. Remove the fragrant tomato and egg soup from the pot.
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1. Ingredients: tomatoes, oyster mushrooms, chopped green onions, salt, sesame oil.
2. First of all, wash the tomatoes, remove the stems from the bottom, and cut them into thin slices.
3. After all the cuts are made, they can be made on the fire.
4. Add water to the pot and boil the small oyster mushrooms, remove them after cooking, and rinse them with cold water.
5. Add a little salad oil to the net pot and put the chopped tomatoes into the pan.
6. Add a tablespoon of salt, stir-fry slowly over medium-low heat, fry the tomatoes, and stir-fry them like this.
7. Now directly put in pure water, bring to a boil over high heat, put in small oyster mushrooms after boiling, and cook the soup in the pot for about 1-2 minutes, so that the soup can be thickened.
8. You can add a little sugar to enhance the freshness, turn off the heat after cooking, add chopped green onions, and add a little sesame oil, and you can put it out.
9. A very tasty tomato and oyster mushroom soup is ready.
Method 1 Materials:
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