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These ingredients are all food supplements, which can be cooked together and will not be poisoned.
The efficacy of these ingredients;
Black rice: nourishing qi and kidney, strengthening the spleen and appetizing, nourishing the liver and brightening the eyes, nourishing essence and strengthening astringency.
Yiren: strengthen the spleen and lungs, clear away heat and dampness, ventilate, reduce swelling, and appetize.
Red rice: It has the effect of improving cerebral blood flow, regulating blood pressure, calming nerves, reducing neutral fat, etc.
Sago: It has the effect of strengthening the spleen, invigorating the lungs, and dissolving phlegm, and has the effect of treating spleen and stomach weakness and indigestion (contraindicated by diabetic patients).
Tremella fungus: It has the functions of invigorating the spleen and appetizing, invigorating qi and clearing the intestines, sleeping and strengthening the stomach, nourishing the brain, nourishing yin and clearing heat, and moisturizing dryness.
Red dates: tonify the spleen, nourish the blood, and calm the nerves.
If you cook the above ingredients together, you can make up for all the weak taboos of the ingredients, but it may affect the taste.
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Of course not, the so-called what food and what food will be poisoned when eaten together is actually a miscommunication. Chewed food entering the esophagus will not cause adverse chemical reactions, let alone food poisoning. As long as any food or additive is used within a certain dosage range, it cannot reach the level of poisoning.
If you really want to neutralize it and produce a chemical reaction to reach the dose of poisoning, the amount of food you will ingest is very large. The daily dietary intake is negligible relative to the dose ingested for poisoning.
What's more, the one you're talking about is multigrain, coarse grain, which is very good for the body to eat. However, barley is cold, so it is not recommended to eat it every day.
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I don't know, you don't want to eat it!
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These things are cooked together, which has the effect of food supplement, which is very good!
1. Tremella fungus has the ability to strengthen essence, tonify the kidney, moisten the intestines, benefit the stomach, replenish qi, and blood, strengthen the heart, strengthen the body, replenish the brain, refresh the mind, beautify, rejuvenate the skin, and prolong life.
2. Black rice is a kind of rice that is used both for medicine and food, and the rice quality is good. Contains crude protein, crude fat, carbohydrates 75-84, crude ash. The content of vitamins, trace elements and amino acids is higher than that of ordinary rice.
Modern medicine has confirmed that black rice has the effects of nourishing yin and nourishing the kidneys, strengthening the spleen and warming the liver, brightening the eyes and invigorating the blood.
3. Glutinous rice, also known as Jiang rice, is rich in B vitamins, which can warm the spleen and stomach and nourish Zhongqi. It has a certain relieving effect on spleen and stomach deficiency, poor appetite, abdominal distension and diarrhea. Glutinous rice cakes, whether sweet or salty, are high in carbohydrates and sodium, and should be stopped in moderation for people with diabetes, overweight or other chronic diseases such as kidney disease and high blood lipids.
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If you add an appropriate amount of rock sugar, red dates, ginkgo seeds, white fungus, walnut kernels, peanuts, etc., the taste is betterI usually make a pot and put black rice and pearl rice in it to boil and boil, and of course put a lot of water. .
To cook porridge, you need to use blood glutinous rice, you can add a little rice, and then add a little ordinary glutinous rice to cook together, and the cooking method is the same as the porridge you usually eat!
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Of course you can eat as long as you like.
That's not how the eight treasure rice is spelled out.
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Yes, I do this porridge all the time! The effect is super good!
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