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Hello, it is best to regulate the body from the diet and habits in life, otherwise taking any medicine will cure the symptoms but not the root cause. First of all, it is best to have a light diet, eat more foods with high crude fiber content, and develop the habit of drinking more water. Then, having a regular life and maintaining an optimistic mental state can also help improve the function of the digestive tract.
Also, for girls with a cold physique, it is best to eat less cold food, such as watermelon, melon (melon), pear, orange, strawberry (slightly cool), mango, loquat, monk fruit and so on. It's best to drink more warm soup, such as red dates, peanuts and goji berries. Drink more ginger soup to warm your stomach and remove moisture from your body.
The most important thing is these, stick to it for a few months, the body will improve, and it will not be easy to appear this phenomenon in the future. Girls should eat more, and if their physique is not good, they should exercise more. I think a good body must be a good habit in my life.
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If you have diarrhea, you will cook the apples and eat them, the pulp and soup should be eaten, and don't add sugar because of acidity, otherwise it will be ineffective, as for your physique is cool, then eat more mutton and chicken, I often eat chicken, quite effective, my hands and feet were cold before, but now it is much better.
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Most of the cold of girls is not protecting their feet well, and the soles of their feet are cold, which will cause uterine cold. Therefore, small stomachs are prone to discomfort.
Soak your feet in hot water every night, the water should be hot, preferably to the point of sweating.
Eating bad things, most of them are eating unhygienic things, especially in schools, big pot rice, and some people with weak physique are easy to eat bad stomachs. This is to pay attention to your eating habits and don't eat from roadside stalls or small markets.
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If you believe me, buy 'lactic acid bacteria' and eat it, I'm not a trust.
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You are not trusted, who will believe? Ha ha.
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This is a typical bad stomach, and if that's the case, then I have two suggestions:
1. Drink more water, as the saying goes, drinking more water can eliminate all germs.
2. This is a dirty method, but it is very practical. Buy a few garlic cloves and burn them over a wood fire until the garlic is cooked (remember, it's garlic without peeling).
3. Peel the garlic, it doesn't matter where it is burnt, this is the best.
4. Put sugar in the burned garlic and mix it together to eat (although it is not delicious, it is really a very good method, but it is a very good method.
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Your problem is already very typical, you used to eat not pay attention to the consequences, and eat and drink indiscriminately. Now don't use medicine at will, the most reliable thing is to go to the hospital to see a Chinese doctor, and it will be well adjusted.
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The stomach is so bad, it's time to take care of it.
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This situation suggests that the patient's gastrointestinal function is not good, there may be intestinal flora imbalance, after eating cold food will cause gastrointestinal peristalsis disorder and fast peristalsis, which is manifested as diarrhea.
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Your condition is caused by dampness and heat in the stomach and intestines, and the condition is aggravated by the interweaving of cold and cold and dampness, and it is difficult to take general medicines**. The long-term clinical practice of traditional Chinese medicine has accumulated many very effective methods. It is recommended that you use traditional Chinese medicine Cordyceps, alum, black dates, walnut kernels, gardenias, angelica, magnolia, triangular, pangolin, upper nail, lower nail, safflower, Hainan Shen, iron gall powder, propolis, honey, beeswax, etc.
The combination of these drugs can completely remove the dampness and heat of the gastrointestinal tract, cleanse the gastrointestinal turbidity, promote metabolism, and improve the function of intestinal disorders, so as to completely eliminate the disease.
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First of all, you don't eat cold anymore, it is recommended that you drink some hot boiled water, in the early days, the diet is mainly based on hot fluids that are easy to digest, such as porridge or something, and pay attention to keeping warm, don't cool the stomach ......If you pull badly, it is recommended that you take "montmorillonite powder", this medicine is very effective, and you must take it with warm water.
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If the spleen and stomach are injured, take Xiangsha Liujun Pill or Aconite Lizhong Pill, usually pay attention not to eat raw and cold food, and try to avoid fried and indigestible food. Often eat stomach porridge, yams, Hetian jujubes, and drink ginger tea in the morning.
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If you're a girl, don't eat too much cold food. The best, simplest and most economical food to regulate the stomach: ginger brown sugar water, old ginger and brown sugar are boiled together to warm the stomach. You can also eat raw garlic to kill bacteria and stop diarrhea.
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When I was a child, I couldn't wait to eat popsicles and spicy strips every day, to junior high school a spicy strip can make my stomach ache in the morning, and it can hurt for more than an hour when I get up in the morning and drink cold water. What I want to say is that the body is your own, when you were a child, you were ignorant and ate and drank indiscriminately, and now that you grow up and know the consequences, you don't restrain yourself, and don't be afraid of suffering in the future.
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Eating something cold will cause diarrhea, and the stomach is often uncomfortable, so we should eat more warm and hot food to drive away the cold in the stomach little by little. In our daily life, whether it is an adult or a child, eating a little cold food may cause diarrhea, in the words of traditional Chinese medicine, it means that the stomach is cold. Once our stomach is cold, one of the most prominent manifestations is that we can't eat, and we always feel bloated when we eat a little.
Especially for the kind of greasy food, they feel dizzy when they see it. Today's main talk to people is how to solve the problem of stomach discomfort.
In order to solve this kind of problem, we need to know that the old saying that the cure for stomach problems is to rely on nourishment. Because there is a saying in traditional Chinese medicine: the stomach is nourished when it is hot, and it hurts when it is cold.
So we should do what we like, give Wei some warm food, and force us away little by little for Han Xin inside, so many friends have a question: what is considered warm food.
Eating more warm foods plays a good role in maintaining our stomach. The most common is porridge, we often hear that Zhou can nourish the stomach, in fact, this is very reasonable, because porridge contains a lot of grains, it can help to correct our stomach. Coupled with the warmth of the week, it can quickly get rid of the cold qi, which has a good health care effect on both healthy people and patients.
As soon as you eat cold, you will have diarrhea, and we should use the principle of cold and warm in Chinese medicine to nourish the stomachIn addition to food conditioning, you can also use some external forces, such as acupuncture when the stomach is cold.
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Eat less cold food, eat some warm food, and drink a bowl of porridge every morning.
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You can eat some hot food, and health porridge is a good food.
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Then don't eat anything cold, let's drink more fish soup in autumn.
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You can eat a little warm food so that the inside of our stomach will not be so cold.
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Then you must pay attention to keeping warm, and eat more warm food at ordinary times.
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If you have an uncomfortable stomach, you may have a bad stomach, so you need to pay attention to your diet and don't eat anything too cold.
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Then don't eat something cold, why do you eat it when you feel uncomfortable eating it?
Sometimes you hate your parents very much, you have to alleviate this matter to a certain extent, because your parents have always been the ones who support you and then protect you, it may be because of the problems of your three views that cause you to be discordant, you have to learn to avoid your parents, don't believe in some contradictory conflicts with them, try not to do something in the same place with them, you can leave for a short time, or you can tell your parents what you need to do outside, in this case, You won't have that many reasons to stay with them, and you won't have a fight or something unpleasant.
It's just a little annoying to endorse, and it's okay after that, just do it in one go, don't stop halfway!! That makes you lazy again, and it's a bit harder to recover again.
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