-
It's just a little annoying to endorse, and it's okay after that, just do it in one go, don't stop halfway!! That makes you lazy again, and it's a bit harder to recover again.
-
Eliminate anxiety and relieve stress:
Massage acupressure points When a person is under pressure, they may feel depressed for no reason, and no matter what they do, they will not be happy. This time, different by massage.
**Acupuncture points, which can eliminate stress, promote the function of internal organs, and rejuvenate the body.
Cultivating interest Changi General Hospital's Functional Specialist Shen Su Xin said in an interview that if a person is exposed to excessive stress for a long time, his health will be affected, including: weakened heart function, hands and feet.
Paralysis, headache, insomnia, difficulty breathing, etc. One way to reduce stress is to develop your interests or play a sport you enjoy to completely disconnect yourself from the source of stress.
How do you know if you're under too much stress? After leaving the office or classroom, I also feel stressed, often have headaches, and cannot sleep at night.
That may be too stressful, and at this time, you should consult a doctor for diagnosis. Take appropriate breaks when working or studying, for example, by leaving your seat every once in a while to pour a glass of water, or.
Go to the bathroom. Stress Reduction Diet Bupleurum Pork Ribs Tomato Soup Ingredients: 2 coins of Bupleurum chinensis, 1 tomato, half a catty of pork ribs, 1 box of tofu Bupleurum pork ribs tomato soup. Seasoning: 2 teaspoons salt Preparation:
Wash the ribs, blanch them in hot water, remove and drain. Wash the tomatoes, cut the cross marks with a knife at the end, then put them in hot water and blanch them, peel off the skin after scooping them up, cut them into pieces, and cut them into pieces, tofu.
Also cut into cubes. Rinse quickly with water, add all ingredients and 6 bowls of water to the pot, bring to a boil over high heat, turn to low heat and cook for about 40 minutes, and finally add salt to taste. Efficacy:
Relieve liver depression and eliminate fatigue. For people who are stressed and have a low mood, it is suitable to drink once a week.
Take deep breaths When you find yourself under stress, you may want to take a deep breath or ask your doctor for the right exercises to help with deep breathing, meditation and stress reduction gymnastics, the practitioner says.
Cutting off 'pressure sources' If environmental noise or pollution is a source of stress, then you have to find ways to improve these poor environments.
Moving Outdoors Whether at home, at work, or even shopping, we spend most of our time indoors. Not enough natural light can cause our bodies to lose their rhythm and the more they are able to withstand stress.
Worse it is. So, when you're feeling stressed, get outside and stick to it, even when the weather isn't so good.
Indian Oil Drops (Shirodhara) Indian oil drops are most helpful for relieving stress, nose sensitivities, and long-term insomnia.
-
Endure. You have to believe that your patience now will make your future.
You can think about your happy life in the future, people, there is hope ahead, there will be motivation.
-
Find joy in learning. You might as well think of learning as fighting monsters and leveling up, and writing homework is a skill, and sometimes it's fun. Besides, you just feel it sometimes, and you don't feel it every day, what's the big problem?
-
You have to have your own ideals, what if you don't have ideals to strive for? If you have a university of your choice, then you will have the motivation to study, and you must learn to combine work and rest, usually take a break when you are tired of studying, and you can reward yourself if necessary. Finally, I hope you can find an interest in learning and find fun in boring books...
-
Me too, I hate studying now, but I can't help it, this society is like this, if you don't study, you won't have the ability, if you don't have the ability, you won't be able to support your wife and children, and there won't be women with you
-
Chinese is combined with some funny learning English, and mathematics is a general interest, and doing more problems.
-
1.Your love of learning shows that you are a person with a thirst for knowledge, and not wanting to go to school may be the reason for the environment. In your belief that the learning atmosphere and environment of the school make you feel uncomfortable and unable to study seriously; Of course, it may be because you like to think alone, like a quiet environment, and feel that learning alone is more valuable.
But this is not good, people have to learn to adapt to the environment, this is instinct, maybe you are more suitable for studying alone, but the school will broaden your horizons, find more advantages, and cooperate with your classmates to learn, which is more suitable for today's society. Of course, this is my opinion, because history has no shortage of people who drop out of school and go against the norm, and through their own learning, become geniuses and great men. But he is in the minority, and the current social environment is far more stressful than it used to be, and it may be difficult for you to have a good environment for learning, because survival will prompt you to give up a lot.
Self-learning is good, but it is difficult to succeed without a strong mindset and determination and perseverance without self-learning.
2.Of course, it may also be caused by the economy or family, although the current national policy is very good, so that we can make a lot of money in education, and more policies allow us to learn more. However, it does not mean that all families can really afford their children's education, because some families are relatively poor or lack a fixed economy** and cannot fully support all the education expenses, and children must not worry about the family and give up their studies.
If you have any of the above situations, I hope you can take the initiative to ask for help, ask for help from relevant personnel, the state and society will help, please believe me.
3.It is possible that the learning content and knowledge you like are not taught in early school, so you may not be interested in school. If this is the case, you can choose a professional school that you like, and you can ask your parents for advice to learn what you like.
4.Differences in values. Because you don't find value in school knowledge, it's hard for you to be interested, you like to learn, but it doesn't necessarily mean that you necessarily like to learn book knowledge.
Because you don't think it's valuable, it's hard for you to focus on learning. Of course, it may just be that you don't like it. So please change your thinking, school knowledge is not necessarily useless, it can also be full of interest.
-
If you like to study but hate school, you can feel that you probably don't like the environment of school or the atmosphere of the subject you are studying, so you will have this question. But Epictetus said, "We are on a stage that we have not chosen, and we have not acted on a script that we have chosen."
When you have the ability to change your script, you can try to change it. When you don't have the power to change, you can only accept the script that others have chosen for you. Although it is painful, there is also excitement in the pain.
-
First of all, learning is an attitude, but also a kind of ability, and it is the only way to improve one's ability and better integrate into society.
Clause. Second, there are many channels for learning, and we must rely on ourselves to expand and develop, including going to school in school, learning from nature, learning from others, and continuous learning in practice.
Third, "the gentleman's nature is not different, and he is good at faking things." As the home of basic and higher education, schools naturally have their merits. How to adapt to school, cultivate a good relationship with classmates and teachers, this is also an important learning process of personal socialization, of course, the school may also have unsatisfactory and annoying places, and it is necessary to understand the school objectively.
Conclusion: For a person who likes to learn, who is good at analysis and dares to make decisions, it seems that there is no need to be too entangled.
If the benefits outweigh the disadvantages, of course, you can choose to study in school, respect the school, adapt to the school, and complete the learning path that is conducive to your own faster growth. If you hate studying in school at school, there are also other ways and channels to improve yourself.
-
Read more books and summarize more learning methods; Going to school is to let you have a learning atmosphere, and it is always more motivating to be with a group of people who are learning than to study alone, and the key is to have professional people (teachers) to explain to us, how good. Thank you.
-
Extreme aversion to learning, but still wanting to learn, means that you are aware of the importance of learning and want to change it. Rather than not wanting to study at all, I think this is a good state, once you are interested in learning, then you will achieve something in learning, so the most important point is how to make yourself interested in learning, instead of blindly rejecting it. The vast majority of people are not born with a love of learning, and cultivating an interest in learning needs to be formed gradually.
-
Um, I think you like to study um, it may be when Yan hates going to school, there may be um, other people you don't like, or um, which teacher? You don't like it very much, it may be so, if you love to learn, you should love to go to school Well, you can learn a lot of knowledge when you go to school, listen to the teacher, yes, it is likely that some teachers will speak, you may not listen to it, it may be this truth, I think you um, slowly communicate with the teacher, I think it's good.
-
Then find out what is the reason for the dislike of going to school, because there is a process of going to school in the current environment, to solve the problem from the root, if you dislike the school atmosphere, change schools, if you hate a certain teacher, if you hate a certain classmate, try not to have too much contact, let yourself study hard.
-
What if you love to study, but you are extremely disgusted with school? That's when you didn't find a soulmate at school. and hobbies. Communicate more with your classmates. It's going to be fine.
-
What is the reason for the extreme boredom of school? It's not like the teacher. What do you dislike about this school? Find out the cause and take action. Probably better.
-
1. There is no satisfaction in achieving results. For many students, when they cannot get satisfaction and a sense of accomplishment in learning, and the difficulty of learning is increasing, it is natural that they will resist learning and do not like learning. This is also one of the key reasons why they don't like to learn.
2. Expectations are too high and children are under too much pressure. Under the high expectations of parents, children lack positive encouragement and affirmation, feel that they cannot do anything to satisfy their parents, and will slowly become inferior. Excessive learning burden makes children lose time for play and joy, so it will make children feel that learning makes them so depressed, and slowly chain up and shout to resist learning.
3. Lack of strong learning atmosphere guidance. For students, the lack of a long-term strong learning atmosphere, whether it is the influence of family, school or people around them, will gradually make them lose interest in learning. When you give up from the beginning, then naturally with the change of time, this disinterest will turn into resistance, which is also one of the important reasons why students do not like to learn.
4. Pay too much attention to grades. When talking to children, they also open and close their mouths to learn and achieve, and ignore the emotional communication with children. Moreover, if parents attach too much importance to scores, it will slowly cause a lot of psychological pressure on their children.
After a long time, the child can hardly bear such pressure, and will become bored with learning, or even give up learning altogether.
5. There is no clear goal of learning to sell branches. For many students, the reason why they don't love learning is not that they are resistant to learning, but that they don't understand the importance of learning, and they don't understand why people should endure boredom to study.
6. Improper external rewards. In order to let their children study well, many parents like to motivate their children with material rewards. Parents have good intentions, but they don't know that if these external rewards are not used properly, they will make the child lose their internal motivation.
If parents don't reward their children, they won't want to learn. If parents use this method for a long time, the child's focus is mainly on reward, not on learning.
7. Excessive discipline makes children lose their consciousness. These children don't like to study, not because their parents don't care, but because they manage too much. Parents completely take the matter of learning on their own, and arrange everything for their children, and slowly the children become lazy and lose their consciousness.
-
If you are self-taught, you can skip school. Otherwise, if you want to learn knowledge, it is best to go to school to study, because there are teachers to teach, and the learning effect is better.
-
Then strive to get full grades in every course, and if you get the first place in the exam, you will be qualified to negotiate terms with the teacher and the school.
-
1. Contradictions and conflicts in your heart I see that you really hate to study and really want to learn, which is your inner tendency to avoid contradictions and conflicts. Your dad said that your illness affected your studies and spent money, he kept blaming and complaining, so that you had to relate all this to studying, you think it was because you had to study to make your family relationship bad, so that you got sick and delayed**, let your father blame and blame you, so you have a sense of disgust for studying. Because you can't allow yourself to hate your father and mother who are good to you, then your anger and depression need to have an outlet, learning is a suitable scapegoat, maybe you think that if you don't study, you won't be sick, and you won't have the blame and blame of your family, everything is good, everything is the fault of learning.
I understand how you love and hate learning, learning itself is your own business, and it is a path to put effort into for your own life. But on the road to studying, because your parents attach too much importance to learning itself and ignore your physical and mental health, you have paid too much price, your illness has been delayed, and you can't sleep well and socialize. Later, you also had serious physical discomfort, and once again you were not valued and cared for by your father, but you were also complained that you should not be sick, and you spent money and delayed your studies, making you feel that the meaning of life is to study, otherwise you are worthless, and you are not even allowed to see a doctor when you are sick.
2. Learn nonviolent communication and express your heart The subject has a lot of anger and sadness suppressed in his heart, and they all need to be vented, Marshall? Luxembourg's book "Nonviolent Communication", I recommend you to read it. Practice expressing your feelings, needs, and requests, and it's important for you to have an outlet for your emotions, start by practicing talking to yourself "What I observed happened, what thoughts and feelings I have, what needs I have, what requests I can make to myself".
Practice nonviolent communication with yourself, and then apply this communication method to your parents. Whenever negative emotions come, experience the changes in your body, which part of your body is uncomfortable, describe it with one or several emotional words, and then feel your negative emotions with your heart, accept them, and observe your emotions without judgment. Take care of your emotions first, you can usually do mindfulness meditation, outdoor sports, follow the ** dance, and write emotional records every day, which can help you manage your emotions.
If you really want to learn, focus on learning, and eventually learn what you learn is your own, and others can't have your efforts. There is nothing wrong with learning itself, it is the family's neglect of you that contrasts strongly with the importance of learning, and you feel that you can only be valued in learning, and this value condition makes you feel bored. If you need to communicate with me further, you can click below to find the coach to explain, choose a heart detective to accompany the chat, and communicate with me one-on-one, good luck
The best thing to do is to find a new job and change companies. After all, this kind of mentality, after staying for a long time, one day you will not be able to bear to have an unpleasant relationship with the boss, so why bother.
Sometimes you hate your parents very much, you have to alleviate this matter to a certain extent, because your parents have always been the ones who support you and then protect you, it may be because of the problems of your three views that cause you to be discordant, you have to learn to avoid your parents, don't believe in some contradictory conflicts with them, try not to do something in the same place with them, you can leave for a short time, or you can tell your parents what you need to do outside, in this case, You won't have that many reasons to stay with them, and you won't have a fight or something unpleasant.
Parents should find ways to let their children learn in games, set problems as things that children like to do, take some methods that are suitable for the characteristics of children's learning to guide, take their time, and make it standardized.
The phone charging does not show flash charging, and the oppo phone cannot be flashed, you can try the following operations: >>>More
Dryness and itching in winter are very common. We need to understand why this is happening. Low temperatures and low humidity in winter, coupled with indoor heating, will make the air drier, resulting in excessive water loss. >>>More