What should people who often wheezing and coughing do when the weather is dry in autumn?

Although autumn is a season of high autumn air, but for many people, the dry weather will be uncomfortable, causing asthma and cough, we can stew some white fungus soup at home to drink, prepare two taels of white fungus, a pear, boil water to put in the cut pears and white fungus, and then put in some rock sugar, and then cook for half an hour, then you can turn off the fire, a bowl of white fungus soup is cooked, not only delicious but also moisturizing the lungs, good for the body.

The first point is that you should drink more water, so as to improve the phenomenon of asthma and cough, the second point is to eat some corresponding fruits, foods like pears can improve the cough phenomenon, and the third point is that you can drink a little more fat sea, which can improve the phenomenon of asthma, be careful not to eat too much salt.

The transition from summer to autumn is a very large seasonal transition, so the temperature difference between morning and evening is very large, for people with more sensitive physique, there are always some people who begin to have a dry cough in this weather, so what can be effectively alleviated by eating dry cough?

Boiled eggs with white sugar When it comes to eggs, I believe everyone is familiar with it, and when it comes to white sugar, it is also a condiment that is often needed in daily cooking, but if the two are combined, many people may be more confused.

ActuallyBoiled eggs with white sugar are effective for a dry cough. The production method is also very simple.

Just boil the appropriate amount of water in the pot, and when the water is completely boiled to a boil, you can add the right amount of sugar to it. And stir gently with chopsticks, and when the sugar is fully mixed with water, you can beat a raw egg into it at this time, and quickly stir it with chopsticks.

After that, you can close the fire and drink it directlyIt must be taken hot to have an effect, it is important to note this methodIt is best to consume it twice a day, and it has to beTake it continuously for about 3 to 5 daysto be able to be thoroughly good.

Sydney mung bean soup Some people's dry cough is because it is drier in autumn, but the weather is still relatively hot, so there is a phenomenon caused by fire, so it is necessary to remove the fire at this time, and the most effective food to remove the fire isPear and mung bean soupThe production method is also very simple, you only need to take the appropriate mung bean and a pear.

Put the mung beans in a pot and cook them, and add as much water as possible, then add the chopped pears and add some rock sugar.

When the pears are soft and rotten, you can turn off the heat. Let it cool a little, and drink it as water while it is warm, so that the effect of removing fire and relieving cough will be better.

Rock Sugar Sydney Rock Sugar Sydney is the most common food that everyone eats when they cough.

When the pears are soft, first take them out and eat them directly. In this way, the juice of Sydney will be preserved to the greatest extent, and the cough effect will be better.

In addition, if you don't have a pear, you can also try to replace it with an ordinary white pear, and the effect is basically the same.

When you have a dry cough, you can eat pears, preferably steamed pears with sugar, so that you can relieve your cough, and it will also make your body supplement a lot of nutrients, which can be quickly**.

Chuanbei pear cup: Wash the pear, cut a piece, and dig out the core. Put 8-10 Chuanbei and an appropriate amount of rock sugar in the pear.

Cover the cut pears and steam them in a steamer for 30 minutes. Efficacy: Sydney pear moisturizes dryness, clears heat and dissolves phlegm, especially suitable for autumn consumption.

Chuanbei has a bitter and sweet taste, enters the lungs and heart meridians, dissolves phlegm and relieves cough, clears away heat and dissipates knots. Rock sugar and rock sugar nourish yin, moisten the lungs and relieve cough, and have a good effect on dry cough.

You can eat a lot of things, such as grapefruit or apricots. You can also eat loquat oranges. Or pears can be effective in treating dry cough.

You can eat pears, because eating pears has the function of moistening the lungs and relieving cough, and pears will also protect your throat, so you can eat more pears.

You can eat some pears or grapefruits, oranges, oranges, which can relieve the problem of coughing and make the body a little more comfortable.

What to do if the weather is dry in autumn, dry mouth, and a little cough.

Autumn is dry and cooler, and the temperature difference between morning and evening increases, and it is also the season of high incidence of coughing due to respiratory infections. The most important thing for autumn dry cough is to clear the lungs and moisten dryness, dissolve phlegm and relieve cough.

It is recommended to eat some moisturizing food, you can eat pears and honey, or you can boil water with pears and rock sugar to drink.

A black and white amphora soup is recommended.

Very beneficial for autumn dryness:

Ingredients: 10 grams of white fungus and black fungus, 20 grams of rock sugar.

Method: White fungus and black fungus are soaked in cold water and washed, put in a clay pot with an appropriate amount of water and rock sugar, stew until the fungus is crispy, eat the fungus and drink soup.

Efficacy: Tremella fungus and black fungus nourish the lungs, reduce blood viscosity, and have good effects on the prevention and treatment of fatigue cough, tuberculosis, arteriosclerosis, hypertension, dry stool, etc.

Take cold medicine appropriately and drink plenty of fluids. You can drink some rock sugar pear water or lily rock sugar water. Keep the indoor air moist and avoid the use of phlegm-reducing drugs as much as possible, which is not conducive to the discharge of phlegm and the recovery of the condition. Be careful to avoid getting cold again and eat plenty of nutritious food.

In autumn, when the weather is dry, coughing is easy to cause discomfort on your body, so I think that if you go to see a Chinese medicine doctor and tell him about your body problems, you may also get rid of the germs in your body through the method of Chinese medicine to replenish qi.

It may also be caused by your own fire, you can drink some dandelion and other drugs to get off the fire, so that you will not feel uncomfortable.

If it is a pathological factor, it is recommended to seek medical attention as soon as possible**. If it's just a simple fire, then eat more foods that moisten the throat and defeat the fire. At the same time, you should pay attention to the indoor climate, keep it moist, and adjust your physical condition.

Autumn is dry and always coughs, you can drink more water, juice, etc., or stew some pear soup or white fungus soup to drink.

White radish is flat and good for the spleen and lungs. You can boil water, eat radish, and use sugar and ginger shreds to cure cold cough.

In autumn, when the weather is dry, you always cough, be sure to eat more pears, or pear-related foods, don't always eat things that are too salty, and drink as much water as possible.

In autumn, you must eat less salty food, it is best to boil pear water with rock sugar to drink, which can moisten the lungs and relieve cough, and now you must pay attention to keeping warm, in addition, white radish also has such an effect, you can buy a day to eat less, but remember to eat it raw.

What should I do if the weather is dry in autumn and I always cough? Well, if you see a doctor and don't have any organ lesions, well, that is, drinking more things to moisten the lungs will also produce high blood pressure, white fungus lotus seed soup, etc., you must drink more water and must not lack water.

If you always cough, you can eat some crystal pears to clear your lungs and stop phlegm, and you must drink more hot water to protect our throat.

It is recommended to stew a pear rock candy every few days, it is very effective.

Autumn is dry and always has a dry mouth. Most of the coughs in this season are caused by lung fever. Three points of treatment and seven points of nourishment, daily maintenance is very important. You can eat more sesame seeds, lily buckwheat and the like.

Usually drink more water, eat more light, don't eat chili, buy more pears to stew and drink soup. Drink plenty of fluids, see a doctor if the cough is severe, and don't delay.

You can soak orange red and drink, with some white fungus, Sydney, lily is better.

Eat more white radish, and then boil large white pears with rock sugar to drink. Also eat less chili peppers. Drink plenty of water.