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There are actually many causes of morning sickness, some people are caused by psychological reasons, some people may have morning sickness because of poor physical fitness, of course, most of the reasons may be due to morning sickness caused by the increase in hormone levels after pregnancy, at this time, we must improve our diet in time, usually eat more light things, insist on eating less and more meals, and drink more water every day, these methods can effectively improve morning sickness. <>
Most women will have symptoms of morning sickness after pregnancy, some people may continue throughout the pregnancy, but some people may not have morning sickness after pregnancy, of course, this may be related to the individual's physique, because some people have a good physique before pregnancy, so she is the same as a normal person after pregnancy, morning sickness is actually very uncomfortable, it is possible to smell something and suddenly want to vomit, and it is also possible that all the things you just ate will be spit out, if the situation is more serious, it is recommended to go to the hospital in time, Because in the case of severe morning sickness, it is likely to affect the growth and development of the fetus. <>
You can also improve morning sickness through psychological **, the most important thing is to improve the mood of pregnant women, you can take her out for a walk, breathe fresh air outside, and must let pregnant women understand that morning sickness is a very normal thing, because most people will have this symptom after pregnancy, there is no need to worry too much, at this time the understanding and care of the family is also very important, to find a way to eliminate the pregnant woman's thoughts, concerns must make his mood relaxed, some people may be too nervous because they have just been pregnant, so there will be symptoms of morning sickness, but in general, in the second trimester of this morning sickness will be reduced, so there is no need to worry too much, of course, you can also improve the partial vegetables and fruits through diet, morning sickness itself is not appetite, so at this time the diet must be light, you can eat more bananas, cantaloupe, apples, etc., these fruits are very nutritious. <>
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It is recommended to eat small and frequent meals, do not overeat, eat more fresh fruits and vegetables, pay attention to dietary conditioning, and pay attention to rest when eating light food.
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I think the main cause of morning sickness is because of the high level of estrogen and hormones, which causes this to happen and causes gastrointestinal discomfort; The way of its hardness is that you can eat more pickled cucumbers or according to your own taste, properly supplement some nutrients, eat less and eat more meals, and you can also eat more light food in ordinary life, which has more benefits for the body.
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There are serious changes in the body's hormones, and there are problems with the body's metabolism, which will affect the gastrointestinal function. To change your mentality, you must open the windows more for ventilation, eat more light vegetables and fruits, and don't always eat greasy food.
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How to relieve morning sickness, doctors from Wenzhou Baijia Oriental Obstetrics and Gynecology Hospital will share tips for you to relieve morning sickness
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What new parents should know about how to relieve morning sickness.
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If the reaction is not bad, you can not use **, normal. If you are particularly strong and can't eat, you can infuse some sugar ++ vitamin C++ B6Infuse some more amino acids. That's it.
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Morning sickness is a type of early pregnancy reaction, and most expectant mothers have experienced it, but in fact, these four methods can help expectant mothers effectively relieve morning sickness!
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If you want to alleviate the symptoms of morning sickness during pregnancy, pay attention to three aspects. First, eat something that is easy to digest and does not burden the stomach. Second, eat small, frequent meals and don't get too hungry. Third, stay away from odors and tastes that you hate.
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Patience is just one word, I am a person from the past, it is better not to eat sour, you will vomit more if you eat it.
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