What are the benefits of eating nuts for babies Which nuts are suitable for babies

Macadamia nuts are highly nutritious, pine nuts, walnuts.

You can choose to eat some chestnuts, you can also choose some pine nuts, or buy some pistachio walnuts. Hazelnuts will have a lot of carotene in them. You can also choose peanuts and melon seeds.

Walnuts, pine nuts, cashew nuts, pistachios, pecans, these dried fruits are very suitable for children to eat, can give children rich in trace elements, can promote children's brain development.

Walnuts, chestnuts, peanuts, pine nuts, pistachios, etc., these nuts are rich in protein and trace elements, suitable for children to eat.

1.Under normal circumstances, babies can eat less nut powder when they are about half a year old. At this stage, the baby's own digestive function is still poor, and many nuts contain a lot of fat, that is to say, the baby's digestive system is slow to absorb, so it is necessary to pay attention to a small amount of food, and only then can it adapt to the baby's delicate gastrointestinal tract under the gradual increase.

2.When the baby eats nuts, it is best to use almonds, walnuts, etc. to grind into powder, and then mix them into vegetables or sprinkle them on the rice, so that you can increase the taste of the baby when eating, and you can also absorb a large amount of nutrients in the nuts.

3.At this stage, babies can eat about 30 grams of nuts every day. But you can't eat too much, the child's digestive system is not strong, and when you eat too much, there will be stomach failure, and then indigestion, and there will be functional steatorrhea.

In addition, the baby should not eat whole nuts, especially melon seeds, pistachios and other foods, otherwise it may choke on the baby's trachea, and the baby is not easy to cough up when he is young, which leads to the risk of suffocation, which will endanger the baby's life in severe cases.

My baby loves to eat nuts, but I saw a report on the Internet, it is about the danger of babies eating nuts, after reading it really made me take a breath of cold air, it turns out that nuts are also hidden dangers: nut food is easy to get stuck in the child's trachea, causing a great hidden danger to the baby's safety. It turns out that for children, while enjoying the delicious taste of nuts, there may also be a risk of choking.

Since it is said that it is best not to eat nuts when children are young to reduce the risk of choking, how old should children be to eat nuts safely? This statement varies, and the age span spans from months to 18 years old, which makes many new parents with no parenting experience blind. The most common advice is to eat nuts after the child is three years old, because at this time the child's baby teeth have basically grown and have a certain chewing ability, so the chance of the bronchi being stuck by nuts will be reduced a lot.

However, teething doesn't mean that the risk is really much reduced. Because the width of the child's trachea is very narrow, and the width of the bronchi is even narrower, if the child chokes on the nut, it is easy to get stuck, regardless of the size of the shape or even the difference in the degree of chewing will lead to different degrees of foreign body in the child's trachea, so the child's teething does not improve the safety factor much.

Regarding how old a child can eat nuts, Singapore law stipulates that parents should not give nuts to children under the age of 5, and there is no relevant regulation in China, which greatly reduces the proportion of cases of children in Singapore who are injured by nuts.

Another point to remind is that it is best not to grind nuts into powder for your baby to eat, once choked, it is also very dangerous.

In addition to small, hard foods like nuts that can easily get stuck in the throat, poor eating habits can also cause choking. Therefore, to prevent children from choking, from habits to food, mothers must check carefully.

The benefit of eating nuts for children is that it can promote brain development, supplement various nutrients needed by the body, and have a positive effect on enhancing physical fitness.

The disadvantage is that the fruit generally has a large oil content, and if you eat too much, it will cause damage to the spleen and stomach, resulting in the adverse symptoms of constipation.