What to do if you have bad breath How to do bad breath and is there any good way

If you don't have bad breath caused by an internal medical condition, then I recommend that you go to the dentist for a dental cleaning, which should relieve the bad breath.

Bad breath, a little trick, fresh breath every day.

What to do about bad breath? 1. Immediate bad breath, timely gargling and chewing gum, 2 stages of bad breath, using oral sprays 3. Long-term bad breath, conditioning from the inside, 4. Bad breath caused by the stomach and intestines, eat less raw and cold.

In life, many people are bothered by bad breath, although they brush their teeth every day, they still have bad breath, which leads to not daring to talk to friends and colleagues in ordinary times.

What are the causes of bad breath?

1) Constipation and bad breath: This kind of bad breath is caused by the usual bowel habits and living habits, if the harmful substances produced in the body can not be discharged in time, it will be absorbed into the blood and cause bad breath and abdominal distention, loss of appetite, irritability and other symptoms of autotoxicity. In this regard, there is no female bad breath method blind, you should develop the habit of defecation in time, drink more water and eat vegetables, generally speaking, the symptoms of bad breath will disappear.

2) Stomach heat and bad breath: Such people may suffer from aphthous ulcers, chronic periodontitis, or usually like spicy and thick flavors. For the best method of women's bad breath, you should grind Sun lead to properly remove the stomach fire, and eat less hot and dry food to eliminate Kai buried.

3) Adolescent halitosis: Female halitosis is mainly adolescent girls, this is because female ovarian function is closely related to the oral mucosal epithelium, at this time, ovarian dysfunction is underdeveloped, the level of sex hormones is low, the resistance of oral tissues will also decrease, and the oral cavity becomes dry, which is easy to cause bad breath.

4) Pharyngitis and bad breath: Generally, women with chronic and acute pharyngitis are often accompanied by bad breath. If this kind of person wants to know the best way to get bad breath in women, they often feel dry throat, sore throat or red and swollen throat, and the sore throat can be solved.

After knowing the causes of bad breath, the main methods of bad breath are as follows:

1) Brush your teeth in the morning and evening. Do not use a toothpaste for a long time, and often use a toothpaste is not good for teeth, in addition, it is recommended to stay up late for a long time to prepare a bottle of mouthwash to clean up oral bacteria in time.

2) Normal daily life, it is necessary for women to have bad breath. Eat less snacks, eat more vegetables, fruits and light and easy to digest foods, drink plenty of water, keep exercising, etc., and most of the bad breath can disappear.

3) Sugar-free chewing gum for emergency relief. Chewing gum helps to remove food debris between the teeth and soft dirt on the surface of the teeth, and is also a way to prevent bad breath.