Is it good to eat and drink, it should be easy to understand, is it important to eat or drink water?

Do not dilute stomach acid, which is not conducive to digestion and will cause stomach problems in the long run.

Objectively speaking, water is more important, not only because of its percentage in the human body, but also because many friends above say that you can go without meals for three days, but you can't go without drinking water for three days.

But theoretically. Drinking water is just as important as eating. Because you can't live without food for a long time!

Many people tend to think of drinking water when they are thirsty, and they often swallow it in large gulps, which is also wrong. Drinking water too quickly and too quickly will invisibly swallow a lot of air together, which is easy to cause hiccups or bloating, so it is best to hold the water in your mouth first, and then drink it slowly, especially for people with weak stomach, drinking water should be drunk slowly.

As for the time to drink water, Dr. Li Baihua told reporters that drinking water should not be drunk again when you are thirsty, and you should drink water in moderation during two meals, and it is best to drink a glass every hour. People can also judge whether they need to drink water according to the color of their urine, generally speaking, people's urine is pale yellow, if the color is too light, it may be that the water is too much to drink, if the color is dark, it means that more water needs to be replenished.

Drinking water is important, people can live for a long time without eating, as long as there is water to drink, if there is no water, the persistence time is very short.

Eating and drinking are both important, but in contrast, a person can be so hungry that he does not eat for three days, but he cannot go without drinking water for three days, and the whole person will collapse.

That's a very good question, which is more important, eating or drinking? Relatively speaking, the importance of eating and drinking water is the same. We all know that eating can effectively supplement the energy, minerals, trace elements, etc. needed by the human body, such as carbohydrates, vitamins, proteins, fats, etc., all of which are indispensable.

Drinking water can effectively replenish the water needed by the human body, once this water is lacking, it is easy to cause a decline in body function, shock, etc. Therefore, eating and drinking are just as important as drinking and should not be wasted. I wish you all the best of luck, every day, every life!

In fact, drinking water is as important as eating, but from the perspective of physical health, water is more important than food, and some people can go without eating or sleeping for a few days, but they can't go without drinking water for a few days.

Both are important, if you want to say which of these two is the most important, then water is more important, because people can not die for half a month when they are hungry, but if they are thirsty, they will die in three days.

Eating is as important as drinking water, not drinking water or skipping meals for a long time will affect your health and easily cause various problems, or eat on time and replenish water in time.

The calories of water are very low, mainly to replenish body water, and there is no feeling of satiety, so you still have to eat, otherwise you will be malnourished.

Eating and drinking water are both important, in contrast, drinking water is more important than eating, and it is okay to not eat for a day, but it is not okay to not drink water for a day.

It is important for the student to eat and drink water, and it is more important to drink water when you are thirsty and hungry at the same time.

are all important. If you don't eat, you will die of excessive hunger. If you don't drink water, you will die from excessive dehydration.

Is it important to eat or to drink water? Eating and drinking water, both of which are important, comparatively speaking, drinking water is more important than eating.

Both are important, not one less, and it's nice to be able to handle both.

Eating and drinking are important, you have to eat three meals a day, but you have to drink water more than three times a day.

Eating and drinking are very important, and they are the basic food that human beings rely on for survival.

If you starve for a few days, you won't die immediately, but if you don't have water to drink for 3-5 days, you'll die.

Eating and drinking are important!

I don't think it matters to you.

Can't generalize! There are good and bad, because everything has both positive and negative aspects, and it is also a matter of pros and cons!

It helps the peristalsis of the stomach and intestines and the discharge of waste in the body, and can also help friends who want to be the best friend, because drinking water before meals can reduce hunger, so it will reduce appetite and will help friends who want to be **! Drink a little who also helps the stomach acid balance. That's the good aspect!

When a bad person eats, the saliva in the mouth, the gastric juice in the stomach and the digestive juice in the intestines digest these foods together, and if you drink water while eating, it will dilute the saliva secretion, thus affecting digestion. At the same time, gastric juice also contains a lot of gastric acid, which can kill bacteria and viruses in food, if you drink too much water when drinking water, it will reduce the effect of gastric juice, and the body's immunity will also be reduced! So it's not good.

So in general, don't drink too much water before eating! So I share the same opinion as most of my friends, it is not advisable to drink water before meals, but it does not mean that you can't drink it as long as you do it in moderation!

There is no need to care too much about such a thing, otherwise it will be very nerve-wracking, but it will be unfounded.

It is best not to drink half an hour before and after meals.

Affects the secretion of stomach acid, resulting in poor digestion.

When people eat, saliva, gastric juice and digestive juices digest food together, and drinking water while eating will dilute saliva secretion and affect digestion. At the same time, gastric juice also contains gastric acid, which can kill bacteria and viruses in food, if you drink too much water to dilute the gastric juice, it will reduce the effect of gastric juice, and the body's immunity will also be reduced!

It is good to drink water before meals, in moderation, 100 ml.

Experts point out that drinking water during meals will dilute the concentration of stomach acid and other digestive juices, which will delay the digestion process and to some extent hinder our adequate digestion and absorption of nutrients.