What foods make menstruation faster?

Motherwort, brown sugar, red dates, and some traditional Chinese medicine that nourishes blood Ejiao Bar The key is to adjust your work and rest, adjust your eating habits, don't go on a diet, and remember to overeat Only with a balanced diet and everything intake will the body be good and the menstrual cycle will be on the right track.

Dear, I don't know if you're menstruating irregularly or what's going on, menstruation, it has cycles, and it generally won't be artificially simple early, but you can stay with your girlfriend during the big aunt, close distance, for a long time, it will affect you, it should be faster. But if she hasn't come when your menstruation is supposed to come now, it may be an endocrine disorder or a pathology - menstrual irregularities, which has to be based on various conditioning, pharmacological conditioning plus life rest rules, diet rules, and good mood, she will become normal, don't be too anxious, this is not urgent.

Brown sugar is a dry food.

Longan, five or six days before coming to longan, a longan, especially in charge, don't eat longan, they look very similar, but longan is moisture, longan is dry.

You can try to find a Chinese medicine practitioner and he will tell you what to do.

If you can, you can eat more red dates, more at one time, and see the effect.

Brown sugar water, drink more brown sugar water a few days before menstruation, and generally do not have menstrual cramps when menstruation.

The first thing to know is why menstruation comes later. It may be that the body is cold and heavy, and the qi and blood are stagnant. Don't mess around, or the body will be more damaged.

Spicy, I used to eat a very spicy little fish called Little Flying Goose, I ate three packs a day, and I would come a week in advance.

Hot food and cool food are also fine.

It's good to be natural, so why bother with it.

There are many women who want to postpone their menstruation, because some girls will collide with their menstruation because of the study exams, and some girls will collide with their menstruation because of the time at work, so they will prolong their menstruation, but some girls will want to make their menstruation come faster, so how to make menstruation come faster? Let me answer for you.

1. Use of medications.

If menstruation does not come for a long time and there is no problem with the physical examination, you can go to the hospital to inject progesterone injections, and menstruation will come as scheduled in a few days after injection.

2. Dietary conditioning.

Drink the soup boiled with red dates and longan every day, and eat all the red dates and longan, which can make people replenish blood at the same time, increase the essence in the body, generally due to weakness, anemia caused by menstruation delayed, eat 2-3 days, menstruation will come, very effective.

3Don't eat cold drinks.

Some female friends like to eat raw and cold food, especially cold drinks, like to eat non-stop, resulting in cold in the body, menstruation delayed, and even amenorrhea for a few months, for this kind of people, usually to avoid eating, can not eat cold drinks, ice water, cold food, in addition, usually drink more ginger tea, soak more feet, and use a hot water bottle to care for the lower abdomen, conditioning half a month later, menstruation will naturally come.

1. Drink pork loin walnut soup: This soup needs 2 pork kidneys, 30g of walnut kernels and 30g of eucommia, of which the pork loin should remove the white tendons, put it into a casserole with eucommia and walnut meat, add 500 ml of water to cook, remove eucommia, eat pork loin and walnut meat, drink the soup, and drink it once a day. The effect of this soup is to warm the kidneys and fill the essence, which is more suitable for female friends with amenorrhea due to kidney yang deficiency and delayed menstruation.

2. Drink more mutton soup: 250g of mutton, 30g of angelica, and 10g of ginger are needed to cook soup. We need to first cut the mutton into pieces and put it in the pot at the same time as angelica and ginger, then add an appropriate amount of water, simmer it over a simmer, and finally add seasonings, and then remove the slag and take the juice.

Mutton soup has the functions of dissipating cold in warmth, nourishing blood, regulating menstruation and relieving pain, and is more suitable for patients with menstrual irregularities and amenorrhea with main blood deficiency.

3. Eat motherwort and boiled angelica eggs: the materials needed are angelica, motherwort, eggs, and red dates. We need to clean the angelica and motherwort first, and then put them into the pot with the eggs to boil, first boil them over high heat until the water boils, then boil them over low heat for about 30 minutes, and then take out the eggs and peel them, and then put them in the pot with the red dates and boil them for 20 minutes.

Finally, remove the residue and serve. Traditional Chinese medicine believes that this method of consumption can regulate menstruation and relieve pain, and is more suitable for people with poor qi and blood, or delayed menstruation caused by qi stagnation and blood stasis.

4. Drink more yogurt: If you usually have the habit of drinking yogurt, then you have to give up this habit during menstruation, because the temperature of yogurt is not good for menstruating women's health, so you have to give up, then you can choose cheese instead of yogurt, because cheese contains much more calcium than yogurt and milk, and it contains much more tyrosine. So women can drink more cheese during menstruation.

There are some women who are afraid of encountering something that can not be done during menstruation, so they very much hope that their menstruation can come earlier, at this time, girls can urge their menstruation to come early through the method of dietary therapy, so how to make menstruation come faster? Answered by you.

Progesterone injections.

Progesterone injection is the most direct method, and the effect is relatively fast, and it usually starts to take effect at that time. If you want to menstruate at least a week earlier, you may want to consider progesterone injections.

Most people with excessive blood supplementation and anemia do not menstruate in a timely manner, and the amount is very small, or even none. A week before menstruation, drink soup that replenishes qi and blood, such as black chicken soup and pork rib soup. Drink more red dates and longan porridge.

Buy Chinese medicine for conditioning.

Angelica sinensis and white peony-based traditional Chinese medicine can tonify the body. Allow your period to come early and get into a normal menstrual flow state. Follow the doctor's instructions.

Stay in a good mood.

It is necessary to pay attention to maintaining a happy mood and relaxing the spirit, because women who are nervous for a long time are prone to irregular menstruation and delay menstruation. When you're depressed, find a way to vent.

Don't eat cold drinks.

Some female friends like to eat raw and cold food, especially cold drinks, like to eat non-stop, resulting in cold in the body, menstruation delayed, and even amenorrhea for a few months, for this kind of people, usually to avoid eating, can not eat cold drinks, ice water, cold food, in addition, usually drink more ginger tea, soak more feet, and use a hot water bottle to care for the lower abdomen, conditioning half a month later, menstruation will naturally come.

1. Fry black beans and red dates. Mix mung beans and red dates with ginger and boil them, pick the ginger and drink the soup. This soup needs to be drunk once a day, starting three days before menstruation, and its main effect is to replenish blood and qi, which can speed up the onset of menstruation.

Mainly** irregular menstruation, irregular menstrual cycles, as well as symptoms of weakness of qi and blood, and delayed menstrual flow.

2. Red date longan sugar soup. Boil the red dates and longan meat in sugar water, mash the red dates, add the eggs, and simmer slowly over low heat. After the soup is thickened, turn off the heat and take out the red dates, which has the effect of strengthening the spleen and appetizing, replenishing blood and qi.

It can also be used by friends who have heavy menstrual flow, irregular menstrual blood, and a big body fire. Because longan and rock sugar can clear away heat and defeat fire.

3. Black fungus. Black fungus has the functions of invigorating qi and strengthening the body, nourishing the kidneys and stomach, and invigorating blood. It can anti-thrombosis, lowering blood lipids, and anti-lipid peroxidation, thereby reducing blood viscosity, softening blood vessels, making blood flow smooth, and reducing the occurrence of cardiovascular diseases.

Black fungus also has a strong adsorption effect, which is conducive to the timely discharge of metabolic wastes from the body.

4. Spinach. Spinach is a very common vegetable, because spinach is rich in iron and some vitamin E, which can make women's menstrual blood flow more freely during menstruation.

5. Hawthorn porridge. Hawthorn taste sour, warm, in addition to the appetizing effect of eliminating food accumulation, but also can invigorate blood, qi, stasis, for blood stasis amenorrhea is very effective, hawthorn plus some brown sugar together to boil porridge is suitable for body weakness, dysmenorrhea, menstrual blood is not smooth. Here's how:

30 grams of hawthorn, washed and pitted and sliced, boiled into porridge with rice, add a little brown sugar to taste, 2 times a day.