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There are two scenarios! One is heart disease caused by weak body and long-term lack of qi and blood, and the heart muscle is not strong enough! One is the lack of blood supply to the heart caused by the narrowing of the inner diameter of the cardiovascular system caused by the accumulation of impurities and saturated fatty acids in the inner wall of blood vessels caused by blood lipids!
The former is mostly women and people who are born with physical weakness! The latter is something that most urban people have, mainly because of their habits and diet! Tell which one you're asking!?
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What are the symptoms of insufficient blood supply to the heart, when you have general weakness, vomiting, dizziness, palpitation, then you may be caused by insufficient blood supply to the heart.
1.The obvious symptom of insufficient blood supply to the heart is shortness of breath sometimes. You may also feel tired and weak, and even experience paroxysmal chest pain.
2.Symptoms of cardiac insufficiency manifest as chest tightness, crushing pain in the anterior chest area, and tightness that lasts for 3 to 5 minutes, sometimes about 15 minutes. When this situation occurs, you should go to the hospital in time to receive **.
3.Myocardial ischemia is a pathological condition in which the blood perfusion of the heart is reduced, resulting in a decrease in the oxygen supply to the heart, abnormal myocardial energy metabolism, and inability to support the normal work of the heart.
Precautions. Heart blood supply is insufficient, it is necessary to pay attention to the usual enough sleep, diet should also be low-salt, low-fat, eat more vitamin-rich food.
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5. Patients with insufficient cardiac function and blood will feel chest tightness and breathlessness when sleeping with low pillows at night, and patients with myocardial ischemia need to lie in a high pillow position to feel comfortable; Sudden chest pain, palpitations, and dyspnea when sleeping or lying flat during the day should be relieved immediately by sitting up or standing with a companion.
6. Long-term consumption of a large amount of fat is the main factor causing arteriosclerosis in animals, and the quality of fat has a greater impact on blood lipids, saturated fatty acids can increase blood cholesterol, and polyunsaturated fatty acids can reduce blood cholesterol, so dietary cholesterol content will have a certain impact on lipid metabolism in the body, which should be properly controlled.
Carbohydrates are the main body of caloric energy, excessive carbohydrate intake can cause calorie excess, and can also be converted into fat in the body, causing obesity and increasing blood lipids.
Therefore, it is necessary to strictly control the total intake of carbohydrates, especially the intake of sugar, which is generally not more than 10% of the total calories.
Dietary fiber can adsorb cholesterol, prevent cholesterol from being absorbed by the body, and can promote the excretion of bile acid from the feces, reduce the production of cholesterol in the body, so it can reduce blood cholesterol. Therefore, in the diet for the prevention and treatment of coronary heart disease, there should be sufficient dietary fiber.
Provides a rich source of vitamins.
Vitamin C can not only promote the production of bile acid from cholesterol, thereby lowering blood cholesterol, but also improve coronary circulation and protect the blood vessel wall. Niacin can dilate peripheral blood vessels and prevent thrombosis; It also lowers blood triglyceride levels. Vitamin E has an antioxidant effect, which can prevent the peroxidation of unsaturated fatty acids, protect the myocardium and improve myocardial hypoxia, and prevent thrombosis.
Therefore, we should pay attention to eating more vitamin-rich foods in our daily diet to prevent the occurrence of heart disease.
Ensure the supply of necessary inorganic salts and trace elements.
Iodine can inhibit the absorption of cholesterol by the intestine and reduce the deposition of cholesterol on the blood vessel wall, so it can slow down or prevent the onset of atherosclerosis. Dietary calcium, magnesium, potassium, sodium, copper, chromium, etc. are also associated with the onset of coronary heart disease.
Eat small meals often and avoid alcohol.
It is also not advisable to eat too much at dinner, otherwise it is easy to induce acute myocardial infarction. Alcohol is not allowed. Alcohol can increase the heart rate and aggravate myocardial hypoxia, so alcohol should be abstained.
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Insufficient blood is a heart disease, insufficient blood supply The main points of differentiation of arrhythmia are: (1) The main symptoms of heart insufficiency and palpitations. (2) Dizziness, pale complexion, and pale lip nails.
3) The tongue is light and the pulse is weak. (4) ECG changes with arrhythmias. How to treat arrhythmia with insufficient blood flow**?
The treatment of arrhythmia when the heart blood is insufficient: nourish the blood and nourish the heart, nourish the qi and calm the nerves. Fang Yonggui Spleen Soup ("Jisheng Fang"):
Codonopsis 15g, Astragalus 20g, Atractylodes macrocephalus 15g, Fushen 15g, Jujube Kernel 10g, Longan Meat 15g, Angelica Sinensis 15g, Zhiyuanzhi 6g, Muxiang 6g, Glycyrrhiza Glabra 10g, Ginger 10g, Jujube 10g. Ginseng, astragalus, atractylodes, and licorice are used to nourish qi and strengthen the spleen, so that qi can be replenished and blood can be born as the source of growth; Angelica sinensis and longan meat nourish the heart and blood; Sour jujube kernels, cocoon gods, and scorching ambitions to nourish the heart and calm the nerves; The wood fragrance regulates the qi and awakens the spleen, so that it can be replenished without stagnation. It is combined to strengthen the spleen and nourish the blood, nourish the heart and calm the nerves.
If the heart blood is insufficient and qi deficiency and weakness, you can go to Codonopsis, use 6g of red ginseng instead, and add 12g of yellow essence to strengthen the effect of qi replenishment. If you also see palpitations and pulse formation, it is because of qi deficiency and lack of blood, and blood does not nourish the heart. It can be used to nourish qi and nourish blood, nourish yin and restore the pulse of licorice soup ("Treatise on Typhoid Fever"):
Glycyrrhiza 12g, Ginseng 6g, Cinnamon Sticks 10g, Ejiao 15g, Rehmannia 15g, Ophiopogon 15g, Hemp Seeds 10g, Jujube 10g, Ginger 10g. Secondly, you can also use the soup of four things to add flavor: angelica 15g, Chuanxiong 10g, white peony 15g, rehmannia 12g, burn Yuanzhi 10g, sour jujube kernel 12g, night vine 20g, to replenish the heart and blood, peace of mind.
If you are still unsure whether it is a heart problem, I recommend that you go to a major hospital for a heart examination, which generally includes an electrocardiogram. Cardiogram vector diagram. Cardiac 3D color ultrasound.
Holter ECG. Exercise ECG and coronary angiography) You can choose to do an ECG or a cardiac vector gram, and both of them can detect if there is something wrong with your heart If you have enough tests, I don't think you are"Cardiac neurosis"Or"Autonomic dysfunction", and these two are precisely due to your long-term mental stress, but I can tell you that these two kinds of problems are not big, you need to relax and take some nerve regulating drugs.
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If the heart blood is insufficient, it is advisable to rest quietly, and it is not advisable to overwork or overthink, which will damage the heart and blood and aggravate the condition. But it is also not advisable to escape, otherwise the qi and blood will not be able to flow smoothly, and the qi and blood will stagnate due to "lying down for a long time".
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