How to enjoy relaxation at home, how can you make life easier?

Being at home is actually one of the most relaxing places for our family, that is, a safe haven for us. After all, we don't need to disguise ourselves at home, and we don't need to deliberately please others when we are outside. We can do whatever we want.

So if you're at home, there are many ways you want to relax yourself, for example, you can watch some of your favorite TV series. Or rather, a look at the play. The type of book you like, and if you play a game, some people will even like to make some delicious food to reward themselves, and it is also a way to enjoy yourself.

What to do if you are bored at home? Why not do these light-hearted things.

During this time, many relatives and friends told me that being confined to home was too boring.

Yes, this Spring Festival with the new coronavirus, the sudden extra holidays, it seems that everyone doesn't know how to pass the time.

In response to Academician Zhong Nanshan's call to tell us to "don't run around", the holiday at home is a test of how we respond to the sudden slowdown of the pace of life.

So how do you pass the time to slow down?

In fact, we can choose to do something that is easy and meaningful.

1.See**.

The popular TV series "Celebrating More Than Years" some time ago has finished its first season, and the finale is Fan Xian falling under Yan Bingyun's knife.

Is Fan Xian a fake death? If so, how will he come back to life?

Was this a ploy between him and Yan Bingyun, or did Yan Bingyun really betray him?

With these questions and curiosity, I flipped through the ** of the second part of "Celebrating More Than Years".

If you're also interested, you might as well check it out first**. After all, I don't know how long it will take for the second TV series to be seen.

2.Listen**.

When you feel bored, listen to a few soothing light ** and immerse yourself in it, and you will find that your heart suddenly becomes quiet, and you temporarily forget a lot of troubles. Wonderful**, makes you have a good mood.

3.Sing.

If you have listened to it for a long time and want to sing two sentences, you might as well turn on the "Sing It" or "National K Song" with the KTV function of the mobile phone, roar two voices, and the time will pass quickly.

4.Write something.

Words can record feelings and are also a way of inner catharsis.

This Spring Festival with the new crown virus may make us have a lot to say, and there may be some bad negative emotions.

Open memos, headlines, moments, etc., and record them at any time with text.

Or writing poems with warmth by hand with a pen is also a pleasant experience.

5.Watch movies and TV dramas.

Watching movies and TV series can undoubtedly make us spend the holiday time easily and happily.

You might say there's nothing to see on TV.

It's also a good feeling to get your family to watch a blockbuster movie together. There won't be many such opportunities, so remember to cherish them.

6.Eat and think about learning.

After spending a long time at home, I am full, tired of playing, and have a lot of voice chat, and I am so bored that I can still have a whimsical idea - studying.

As for what to study, it is chosen according to personal interests, and no matter what you study, time passes quickly before you know it.

It is rumored on the Internet that a Tsinghua doctor teaches functions to cats at home, which can be called the highest level of boredom.

In short, although the days of the epidemic are difficult, it is also a good time for us to improve ourselves and spend time with our families.

One is to adjust the mentality, and the other is to enhance one's ability.

No way, make good money. When you're tired, do something you like. Listen**.

Find a hobby, keep persevering, find a loved one, always be with you!

Life is like this, we can't avoid unhappiness and pain, so how can we make ourselves happy after experiencing these sadness and pain? I think true happiness comes from the understanding of pain, because life without pain can not feel happiness, we can only face it correctly, rationally analyze it, affirm that it should be affirmed to negate what should be denied, only in this way can we learn to give up, to know how to cherish, to remember what should be remembered, to forget what should be forgotten, to analyze the pain in life, to make it a kind of wealth, an experience, a memory, a realization instead of pain in your life, so that we can calmly look at the past, Open life, happy life, no regrets life, life is truly happy, not to escape and cover up, not to force joy. Because I believe that life is for us to face, not to escape, we can be sad but we must not indulge and escape.

Do what you like to do, listen to **, go out for a walk, and look at the sky outside, in fact, it is also full of comfort.

It's fun to hang out with friends and talk to each other.

People just think a lot. In fact, there are not many things, and a lot of things will be thought of, so you have to do more things and keep yourself busy, so that you don't think about it. It's impossible to be happy all the time, there are always ups and downs in life, so it's fun.!!#

People live to experience joys and sorrows, birth, old age, sickness and death, in order to understand what people live for?

In order to realize their own ideals, pursuits, goals, desires and values.

It's tiring, it's hard. Because society is very unfair, it is very helpless to live, sad and sad to cry, and if you find something to do, you will not be bored.

Because, life is like this:

No one's life is smooth sailing, so as long as you work hard, it will be wonderful!

Be optimistic about anything and keep a normal heart.

Life will inevitably fall and wait, you must be brave to look up, the sun is always after the wind and rain!

I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, and others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about that:

It's a day to be happy, it's a day to be unhappy, so why not be happy every day."

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost the same as you, but they are all living happily, so not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Come on, friend!

I sincerely wish you happiness and joy every day! ~

Yes, I recommend one to you, see the introduction,. There's a lot of it and you can't see it.