How can I put my energy into studying?

Interest is the best teacher, just cultivate interest, and then learn, you will feel that you get twice the result with half the effort The study plan is mainly to plan the use of free time. This time generally stipulates two things: make-up and improvement.

Make a list of specific tasks, then assign them to each week and each day, and then calculate how much study time you can spend each day and how much time each content will take. In the plan, we must arrange a strict and sufficient amount of basic skills training, and strive to avoid being ambitious. Check the effect and adjust it in time:

At the end of each plan or after a phase of implementation, it is important to check how well it is performing. If the effect is not good, it is necessary to find the cause and make the necessary adjustments. The check is:

Is it basically going according to plan? Is the scheduled task completed? How effective is the learning?

What is the reason for not completing the plan? What's too tight? What are the easy schedules?

Wait a minute. After passing the inspection, the plan will be revised to change the unscientific and unreasonable places. Don't be greedy and be careful to set aside free time.

When making a plan, you should also consider the time for eating, sleeping, resting, entertainment, physical exercise and other activities. Adjust the study plan flexibly: Once the plan is determined, it should be strictly implemented, but in the study, it should be flexibly arranged according to the actual situation, and should not be too rigid.

Pay attention to exchanging learning experiences with classmates, ask teachers for learning methods, and enrich and adjust study plans in a timely manner.

Learning should be arranged with a simple and feasible plan to improve the learning method. At the same time, it is also necessary to participate in school activities appropriately and develop in an all-round way. In the learning process, be sure to:

Listen more (listen to lectures), memorize more (remember important sample essays, remember important question structures, remember concepts, remember formulas), read more (read books), do more (do homework), ask more questions (ask if you don't understand), do more hands (do experiments), review more, and summarize more. Use the method of taking class notes to focus on the lesson. Read more important texts in English, and be familiar with vocabulary and usage.

In other times, we must ensure the study time, ensure the learning quality of each subject, and not deviate from the subject. Get enough sleep every day to ensure your learning efficiency. Arrange appropriate free time for socializing with family and friends and other activities.

Through unremitting efforts, the results are improved and stabilized step by step. Do your best for the exam, be careful during the exam, and be calm when you sprint at the end. After the exam, you should summarize carefully so that you can study better in the future.

Right now: let go of the baggage, usually: study hard.

Before the exam: prepare carefully, during the exam: don't give up, after the exam:

Ordinary heart. Remember!

For students, we parents want our children to put 100% of their scumbags into their studies. But children are children after all, and many times they will also be undisciplined, even more confused, and even become rebellious. If you want your child to devote all their energy to their studies, I think they need to do the following:

First, clarify the learning objectives.

The reason why many children do not put all their energy into learning is because they do not have a goal of their own in their hearts, and they don't even know what they will do in the future. We parents should help our children understand themselves, the world and society, so that children have a full understanding, and they will understand that everyone has their own world by themselves. By giving children a clear goal of their own, they will understand what they are learning for.

Second, find motivation to learn.

In fact, after having a learning goal, the distraction will have the motivation to learn. We can accompany our children to watch some inspirational movies or books, so that children can have a longing and yearning for themselves, so that they can understand that the life they expect needs to be created by themselves. When children have this motivation, they will put all their energy into learning and keep working hard.

Again, do a good job of encouragement and companionship.

As a parent, you must encourage and accompany your child on the road of learning and growth. Many times, when children are slacking, we supervise them in a timely manner; When children feel tired, we are ready to comfort them. Parents not only give their children material conditions, but more importantly, give them spiritual food.

Parents should be like friends, pay more attention and communicate more.

Many times, when children do not have a clear goal on their own, they are not motivated to learn. When they have a purpose, they will know that their destiny is in their own hands. In fact, many times, we parents can do a good job of accompaniment, and more preaching is not as good as parents' example.

1.First of all, students should be allowed to set high ideals and determine their own goals for the near future.

2.Secondly, it is necessary to let the students develop a series of measures for Kuchang to achieve the short-term goals.

3.Cultivate students' perseverance and strong will.

4.Find a good friend to oversee your actions.

Make a reasonable learning plan, stimulate children's interest in learning, give children a good learning environment, pay attention to children's school instructions, and live a good life, so that Zheng Zheng can devote himself wholeheartedly.

It is necessary to give students ideological education lessons, tell them that learning is very important, and usually use a humorous attitude to teach students.

Concentration, attention, the most basic thing is to ensure a good sleep, sleep well in order to have a good mental state.

In the usual life and study, we must learn to plan our own time, what to do in each time period, and make it clear, so that we can have a direction and be orderly in order to have a goal, so as to achieve concentration.

In addition, you can practice it specifically. You can improve your concentration and overcome your mind wandering by practicing the "Elite Special Whole Brain Speed Reading and Memory Software": Meditation Pranayama, Visual Field Expansion, Schulte Table, Focus Movement, etc.

This exercise belongs to the right brain development exercise, which is very helpful for our attention, memory, reading ability, thinking, etc., and I tried it myself when I was a student.

You can also do this when you are distracted and unable to concentrate during class: when listening to the lecture, you can imagine that the person on the stage is just lecturing to you alone, focusing on him with his eyes and hearing, and trying to ignore the people and environment around him; In addition, multiple movements are coordinated to concentrate. When listening to lectures, you can take notes while listening, and your hands, eyes, and ears are all moving, which is easy to suppress fatigue, improve learning efficiency, and improve memory ability.

Attention plays a very important role in people's life, study and work. An expert said that attention is the window to learning, without it, the sun of knowledge cannot shine in.

Attention is also crucial to students' learning. Experienced teachers know that students' unsatisfactory academic performance may be related to unstable attention and unreasonable distribution of inattention when summarizing their teaching experience. Someone has done such an experiment:

Subjects only need to read 9 times to memorize texts when they are highly concentrated, while they need to read the same texts 100 times to memorize them when they are not concentrated. It can be seen that it has a very close relationship with people's learning efficiency and work efficiency. Therefore, some experts say:

If you pay attention, you will have thinking and remembering. "Attention is the gateway to cognitive and intellectual activity.

Experiments and teaching practices have shown that one of the obvious differences between students with good academic performance and students with poor academic performance is the quality of attention. Students with good academic performance can concentrate on listening, speaking, reading, thinking independently, and doing homework conscientiously. They are rarely distracted by the outside world when studying, and even if sometimes the teacher's lectures are not so vivid, they are able to self-discipline and consciously organize their attention so as not to let their thoughts wander.

On the contrary, many students who are lagging behind in their studies are distracted, unable to listen attentively, sometimes making small movements, picking their ears, picking their nostrils, scratching their scalps, sometimes exchanging heads and ears with their classmates, teasing them, and sometimes they seem to be listening to the class, but in fact they leave the class and desert. When I was studying, I couldn't settle down, and I did my homework and read everything. Some even lose energy during class or review class and doze off.

How can these students do a good job in their studies?

Many experts and experienced teachers believe that in the same age, there are often two extremes of great differences in academic performance in the same class, and the reason for the difference, in addition to factors such as learning motivation and learning attitude and learning methods, a very important factor is that there is a big gap in the ability to pay attention between these two parts of the students. So an educational psychologist said:

Attention is an important prerequisite to ensure that students learn smoothly. "

The quality of attention is not inherited, but is acquired by learning, cultivation and training. Some people have been trained to improve their attention and attention qualities, so if you want to improve your attention and cultivate good attention qualities, you should be consciously trained, and more self-trained.

Try to restrain yourself Shorten the time spent online at the beginning Slowly reduce your dependence on the Internet I believe you will turn your mind to studying as soon as possible I wish you excellent results in your upcoming exams and you can use the Internet as a tool for you to combine work and rest.

Interest This is the basis of concentration!

Don't think too much about other things, just let it go for the time being if it has nothing to do with studying, don't worry about it, don't think too much. It is also necessary to allocate time in a planned manner, to grasp their weak homework hard, and every day, to review the knowledge learned that day, strengthen memory, but at the same time, we must also pay attention to the combination of work and rest, otherwise it will be counterproductive. It's just useless.