What should I do if I can t control my alcoholism?

It's yourself who controls the wine, not who lets the wine control you.

I've long recognized myself as an alcoholic! I told myself to start over! I finally ate it into a half-chubby! Now the goal is to reduce the weight of a few pounds! It's up to the mark!

Drinking friends, wake up, I used to have at least a pound of liquor every day, two months ago I quit drinking, since last month I began to have a stomach swelling, diarrhea, more than a month has not been cured, yesterday to Xi'an Xijing Hospital for examination, the result is the liver floating caused by the stomach swelling diarrhea. For the sake of yourself and your family, quit drinking.

If you want to stop drinking, sober up and see intoxicating.

Drink in moderation, I never drink at work, never drink while driving, drink a glass of food and drink the rest, a bottle of wine a week, smoke does not force me to quit smoking, friends come to smoke one, tired one annoyed one, a pack a month.

I can't drink for a day unless I'm drunk, or I have to drink half a catty to a catty every day. I don't feel well if I don't drink, maybe like a drug addict! I also want to quit drinking, but I can't control myself.

I've quit drinking, so let's drink less today.

It's not that hard to quit drinking, and you will quit driving every day.

If there is something wrong with the body, I will naturally quit.

Limit drinking, supervise the family, and care for the safety of relatives and friends who drink alcohol. It is suggested to refer to the group drinking safety restraint and protection mechanism on the Jianhu network, at least one person who does not drink alcohol at each table is responsible for the safety of people, responsible for monitoring the arrival of drinkers at home, and the table leader is responsible for restricting drinking, and jointly establish a mechanism with relatives and friends to prevent and treat it from the source and system. So that drunk accidents can't be committed, don't want to commit, and dare not commit.

I've been an alcoholic for more than 20 years. The cost is huge. Now that I have basically quit, I naturally don't want to drink it, and I will be disgusted when I smell the liquor. The amount of alcohol is not good, half a bottle of beer is dizzy, and the old white dry may be seven or eight mouthfuls of non-stop stomach in the past.

I'm a veteran drinker, and I don't think healthy people need to quit drinking, they just need to control alcohol. Most people drink alcohol for a long time because a problem has not been solved, such as buying a house, debt, poverty, marriage change, etc., causing stress, so to control alcohol, that problem must be solved first. What should I do if I can't solve it for a while?

Make a plan to see hope and reduce psychological stress, thereby reducing the frequency and amount of alcohol consumption. The other type of alcoholic is alcoholic, irrational, irresponsible, and a drink counts as a meal. Such people are physically and mentally ill and need to go to the hospital for treatment, not to discuss.

Only force yourself not to take the first sip. After a long time, you get used to it.

People in the wine jug, involuntarily, most of the alcoholic people have a lot of hearts, and their hearts are not except to raise a glass to eliminate sorrows!

Everyone knows that alcoholism is bad for health, but there are still some people who are obsessed. In fact, drinking alcohol is addictive, and the more you drink, the more you drink, the more you drink, it will delay a lot of things, and it will also lead to some sub-health problems in the body. Alcoholism is not good for health, what should I do, here are some ways to regulate.

Alcoholism is a disease caused by the human body's dependence on alcohol, which seriously endangers people's health, although it is not a psychological disease, but long-term alcoholism will lead to psychological disorders. Therefore, for friends who are alcoholics, we must quit drinking in time, correctly understand the harm of alcohol to the human body in daily life, and gradually rescue them with the help of family members, so as to control their craving for alcohol. In addition to this, anti-evil** can also be carried out, that is, heavy drinking alcohol makes the patient have the opposite effect.

What to do if you are a long-term alcoholic

Long-term alcohol abuse is harmful to the body, so it is necessary to quit drinking in time. There are many ways to quit drinking in daily life, such as popularizing the harm caused by alcohol to the body and family through the Internet, ** and real events like alcoholic friends, so that patients can have the awareness of active relieving alcohol. Secondly, you can also carry out collective **, reach a consensus with a group of people who are also alcoholics, and supervise each other and help each other in the process of quitting alcohol.

In addition to this, give yourself confidence and have a strong determination to quit drinking. Alcoholism is harmful to the body, so it is necessary to start abstaining from alcohol at ordinary times, from drinking a small amount to not drinking at all. Let your relatives and friends supervise you and have confidence, knowing that long-term alcohol abuse is not good for your health and can also induce various diseases, so be sure to pay attention.

Alcoholism is not good for your health, so you must pay attention to choose your own suitable methods to control the frequency and amount of drinking, and also know some ways and methods to quit drinking, to know that there is nothing more important than health, I hope these little common sense can help you.

1. You can play a leading role: Since you have drunk and you have begun to feel uncomfortable, you know that drinking hurts your body, so don't worry about face. If you can push off the meal, try not to go, and if you really can't push it off, you should take a firm stand, control less drinking, and drink in moderation.

2. Find a suitable excuse: I am unwell today, I have eaten cephalosporin, I came by car, and I have something at home for a while. For the sake of good health, play a little slippery, it's not a problem, don't believe in wine such as character, etc., similar deceptions.

3. You can't fight for alcohol when you drink: young people are competitive and like to drink emotional wine, and they often fall into the trap and are easy to drink too much. As you get older, the speed of hangover slows down, and you should pay more attention not to overdo it.

If you don't want to drink and want to control your own thoughts, then you have to make up your mind not to drink, and when you see others drinking, you can't be moved, and set a punishment standard for yourself, if you drink alcohol, you must strictly enforce it, punish yourself, so that you can control it and stop drinking.

First of all, it is best not to go to a party where there is drinking, and it will definitely be more uncontrollable to see others drinking, and secondly, don't buy alcohol at home, don't think about drinking, and drink something when you want to eat can be replaced by water or juice.

Don't keep alcohol in the house, restrain yourself every time someone asks you to drink, and resolutely refuse when others ask you to drink.

Try to get yourself to drink something else. For example, you can drink some drinks, drink too many drinks, maybe you will not drink anymore when you get used to the taste of the drink.

If you want to control yourself from drinking, stay away from all kinds of meals in the early stage, and avoid alcohol, and after a long time, you won't drink.

Drinking sometimes has something to do with the environment. You can find a job where you can stay away from drinking, such as delivering couriers or staying away from alcohol on a construction site, and sometimes there is some control over how to control yourself from drinking.

If an abstinent person is addicted to alcohol during the period of trying to voluntarily quit drinking, he can relieve his addiction by substituting **, this method is to replace alcohol with some alcohol-free drinks, which has achieved the purpose of relieving alcohol addiction, but it is only relieved.

I think if you want to control yourself from drinking, you should do more exercise for the purpose of health, so that you can slowly fall in love with life.

It depends on your own insistence, as long as you don't buy it, you won't have alcohol, and if you can't control it, you can do things to make you forget these things.

This is very simple, just think about the consequences, think about your family, then you can control it.

In fact, this thing is simple to say, it is really relieved, this is a manifestation of self-discipline, a person's control over his own body, don't be dominated by his own desires.

As long as you think that drinking alcohol will hurt your body and drink alcohol will make you fat, you will not dare to drink. In fact, drinking is inherently these ***.

It must depend on your own self-discipline, and you can choose not to drink alcohol.

If you can't control your drinking, I can only show you a passage.

Alcohol has many harms on the human body, and long-term heavy drinking can cause liver, stomach and pancreatic diseases. Acute liver lesions can be caused by alcohol, which is alcoholic liver disease, and can cause alcoholic fatty liver disease in the medium and long term.

It can cause alcoholic cirrhosis for a long time.

Alcohol withdrawal in the stage of alcoholic hepatitis or alcoholic fatty liver disease is reversible. If you have developed alcoholic cirrhosis, the liver has hardened, and it cannot be reversed if you quit drinking. Stress against alcohol consumption, which can cause severe liver lesions and ascites after cirrhosis.

Hematemesis, portal hypertension, in addition to liver damage, alcohol can also affect the pancreas, and heavy alcohol consumption can cause acute pancreatitis.

Acute pancreatitis can be mild to severe, and can be life-threatening if severe. Drinking alcohol can cause chronic pancreatitis, pancreatic duct dilation, pancreatic duct stones can cause pancreatic pain, the pancreas is in the posterior position of the abdominal cavity, and there will be back pain and the whole stomach is very painful when it hurts, so it is recommended that everyone do not drink alcohol.

If you can't control your drinking, you are alcoholic.

As a man with great perseverance, you must know that a manly man has something to do and something not to do.

Only such a person will live a good life.

Well, if you can't control yourself from drinking, then you must actually pay attention to yourself, and it is best to have someone around you who can remind yourself in time, after all, you must not drink too much and get drunk and hurt your body.

8. Drinking itself is uncontrollable, such a situation, because you also know that after people drink alcohol, of course, it is equivalent to seeing only other things, so for each of us, there will be one or another situation.

Since we can't control our drinking, we only give ourselves a fixed amount every dayDon't drink again after drinking, so that you don't get yourself drunk.

Well, drinking alcohol hurts the body, so try not to drink, that can't be self-controlled, then it's better not to drink alcohol for such people!

If you can't control drinking, then we don't drink, after all, drinking is still very harmful, so controlling drinking is the right way.

If you can't control yourself from drinking, find a way to exercise your self-control ability, if your self-control ability is not good, you will not be able to do anything in the future.

Patients with alcoholism should abstain from alcohol in a timely manner, and must slowly reduce the amount of alcohol they drink until they finally quit alcohol completely. This development process is very difficult, and patients can help them stop drinking by taking medications. Disulfide is a commonly used alcohol drug, also known as sobering, which inhibits the enzyme acetaldehyde dehydrogenase and gradually reduces the body's dependence on alcohol.

Patients will experience severe discomfort symptoms such as nausea and vomiting after drinking alcohol after taking other drugs, and can have a fear of drinking, so as to achieve the goal of quitting alcohol.

If you can't control your drinking.

It's easy to drink a lot.

Even if you get drunk.

Then it's better every time you're drinking.

Let the people around you supervise you.

Just drink a little more.

Just let them stop drinking for themselves.

For patients with more severe symptoms, they can not control their behavior, at this time they need to be symptomatic**, for the patient's anxiety, nervousness and insomnia symptoms, you can take drugs under the guidance of a doctor; Secondly, a certain amount of psychology is also needed, which is of great help to people who are addicted to drinking, so their psychology is generally fragile; Finally, the family should encourage them, do not abuse or ignore them because they are addicted to alcohol, and the encouragement of the family is very important to them.

It is advisable not to drink too much alcohol and drink water when you are fine. If you drink alcohol, it hurts your body. I think you can just find a more preferred food instead. Wine is generally when you are depressed, so it is recommended to use alcohol to eliminate your sorrows, so it is recommended to change your sorrows.

Excessive alcohol intake can harm your liver, and long-term alcohol consumption can easily cause cirrhosis. Drinking too much alcohol on a daily basis can also damage the cranial nerves, and only moderate drinking can be beneficial to health. Depending on your current condition, it is advisable to slowly reduce the amount of alcohol you drink and eat a light diet.

You can't control yourself, it's because you're too undisciplined. As long as you don't want to drink it, no one can let you drink it. You have to learn to control yourself.

If you can't control your drinking, drink less or try not to drink at all, so that you can control yourself.

Then ask a friend or someone close to you to help you control yourself. After all, drinking alcohol is not a good thing and is harmful to your health.

There is nothing that adults can't control, only whether they want to control themselves.

If you can't control yourself, it's difficult, and the key is to see your own determination.

Try not to drink outside and drink less if you must.

It means that you have an alcohol addiction, and it is recommended that you get rid of it as soon as possible.

Generally, within 40 minutes after drinking, the alcohol in the blood will reach its highest concentration and gradually suppressCerebral cortexThe inhibition effect makes people show a state of excitement that loses self-control, and then reaches a temporary relief of stress and unpleasant emotions.

The main amount of alcohol in drinking alcohol is ethanol, and when ethanol enters the body, the body will eliminate the enzyme alcohol dehydrogenase.

and acetaldehyde dehydrogenase, two substances decompose ethanol, and after the ethanol comes into contact with these two substances, the ethanol dehydrogenase will first convert the acetaldehyde dehydrogenase in the alcohol into acetaldehyde.

Whether a person is drunk or not depends on the concentration of ethanol in the blood. When the concentration of ethanol in the blood is there, the person begins to be hazy and slightly drunk; And when they arrive, they will slurred their speech and their gait will be staggering, which is often referred to as drunkenness.

If it is reached, the person will die. When it comes to ethanol tolerance, there is a great deal of individual variation. This is due to the difference in gastrointestinal absorption and the liver's metabolic processing capacity, which also causes the amount of alcohol between people. Different.