My eyes are 200 degrees on the left and 300 degrees on the right, how can I maintain them without in

First of all, it should be noted that there is no necessary connection between the love of reading and learning and myopia, but it must be noted:

1.Reading or studying, including playing games, the posture should be correct, your eyes are at 200 and 300 degrees, it is recommended to wear glasses when reading or playing games, first of all, the prescription of the glasses should be appropriate. If you don't wear it, your eyes will get tired and you will easily develop a bad habit of getting closer and closer to books or computers.

2.When reading a book or playing a game, there should be plenty of light, not too dark, and not too harsh. In addition, when playing with the computer, the brightness of the screen should not be too strong, do not turn off the lights, if the lights are turned off, the bright light of the computer and the environment form a strong contrast, and the eyes are easy to get tired.

3.After reading a book for about 40 minutes, you should rest your eyes and play games for about 1 hour, including massage, looking away, closing your eyes, etc., for at least 5-10 minutes.

4. On the issue of wearing glasses, there is now a saying that the more glasses are worn, the more myopia they are, this statement is unscientific, as long as the posture and ophthalmology are used, glasses can effectively reduce eye fatigue, and prevent the degree from rising, you can not wear glasses after class, but it is best to take them when reading, studying, and playing.

I hope mine is helpful to you, I have been wearing glasses for more than ten years, and I have come to the above conclusion through personal practice, I hope you can learn from it.

If you want to stop your eyesight, you need to take good care of your eyes. Usually give your eyes a cushion after reading a book, and stand out the window and look at the vista. If you are still in school, it is best to spend less time playing on the computer, because the secondary shooting of the computer is very harmful to the eyes.

There are also eyes that can usually eat more fish, which is also a great supplement for the eyes.

It is certainly impossible to recover naturally, myopia is a slight deformation of the eyeball, as long as the problem of deformation is solved, the vision will be restored naturally, this can refer to the correction of the eyeball method in the Shanlin Huizhi surgery, which can be solved in dozens of days.

Don't wear glasses, people say that wearing glasses can help your relatives recover their eyesight, and I also have myopia of more than 300 degrees in both eyes. I never wear glasses, but I used a method to do it for a while, and my eyesight is noticeably better!

First: In front of the computer, don't stay there all the time. Play for two hours, take a 10-15 minute break, look into the distance, or look at the greenery! Eye drops are also available! Boosts blood circulation in the eye area!

Second: Wake up every morning, wash your face with warm water and place a towel gently on your eyes for two minutes. Do the same at night before you go to bed!

Third: eye exercises must be done at this time, if you don't have time in the morning, you must do it at dusk in the evening. Ideally, twice a day!

Fourth: When it comes to dietary therapy, you can go to the hospital or supermarket when you have time, buy some wolfberry soaking water to drink, because wolfberry has a clear purpose, it is best to go to the countryside if you have the conditions, and see people eating snakes, you can ask for snake gall and swallow it directly. Snake gall bladder has a good effect on brightening the eyes and clearing the liver!

Eye exercises will be done, in fact, it is just a relief to buy drops of medicine, take a long look at the relief from a distance, and it is impossible to recover.

In China, the number of myopia is 600 million, accounting for almost half of the total population, and the myopia rate of adolescents in China has ranked first in the world. Among them, the myopia rate of junior high school students and college students in China has been greater than 70%, this data is still rising, and it is approaching a young age, seven or eight years old children, has begun to see things with a sense of blur, many children squint from time to time, and they can't help but put their eyes close to each other when they see things, and the situation is very serious.

According to statistics, the myopia detection rate of students from the fourth grade to the eighth grade is more than 70% for middle and high school students and college students, while Germany has controlled this value below 15%, and Australia is only.

l When the visual acuity goes from 100 to 1000, it is no longer the same world.

Normal vision. The picture below is to imitate the clarity of normal vision, and the sharpness of seeing, whether it is color or level, is distinct, clear, and the world is colorful.

When myopia is about 100 degrees Celsius and 200 degrees.

At this degree, there is a kind of hazy beauty in the world you see, it is still the picture above, when the myopia is 100 to 200 degrees, the world you see begins to be a little blurry When you are myopia, you can choose not to wear glasses, pay attention to scientific eyes, and your vision will slowly recover.

Myopia reaches 300-400 degrees.

In the world under these eyes, many things will have double vision, but it does not affect normal walking, but if you want to read or drive, you must wear glasses, if this degree is high in children.

When myopia reaches 500 degrees.

Ten meters away, there is no distinction between humans and animals. It can be said that he has reached a certain realm, the eyes are already inseparable, in addition to sleeping and bathing, someone jokingly asked a 500-degree myopic classmate, what kind of world is in his eyes, he also joked that take off the eyes, dinosaurs are beautiful girls.

Myopia 600-700 degrees.

This realm can be described as one meter away, and the six relatives don't recognize it! A hundred meters away, chaos began to rise, and the world seemed to have not been opened up by Pangu.

800-900 degrees myopia.

When my mother stands in front of me, I won't recognize it. Without eyes, the world is almost a cloud.

1000 degrees of myopia.

Who am I and where am I? Who's coming within half a meter? Is it a man or a beast? Basically, I was blind, and the thickness of my spectacle lenses was about the same as the bottom of a beer bottle.

It is recommended that you should arrange your time wisely.

Give your eyes plenty of rest.

Pay attention to indoor lighting.

Be mindful of your diet and don't eat too many sweets. Try to do good eye hygiene. Use your eyes wisely to minimize fatigue.

Rest your eyes. Take a break of 10 to 15 minutes for every 2 hours of using the computer, and you can see the scenery outside the window from a distance, as long as you don't focus on the close-up eyes, you have a rest effect.

Apply a warm compress to the eyes or massage around the eyeballs. Cover your eyes with a hot towel or handkerchief (with your eyes closed) and apply a hot compress for about 10 to 15 minutes 1 to 2 times a day. You can also use your thumb to gently press the bones around the eye socket, starting from the upper and inner side of the eye socket, massaging along the bone to the outside of the eye, and then moving towards the bottom of the eye towards the nose.

Do not allow light from outside windows and indoor lights to reflect on the screen. It is best to add a special microfilter or goggles in front of the screen. When there is dust on the screen, it must be wiped with a special computer lens paper to increase visibility.

Place the text of the Hunger Rubber Chain next to the screen as close as possible to reduce the movement of the neck and eyes, as well as the change of concentration. Enlarge the font size and line spacing displayed on the screen to make it easier to read and reduce the burden on your eyes.

Blinking more can moisten the eyes and prevent dry eyesIf the eyes are uncomfortable, it is best to find a first ophthalmologist for examination, and do not prescribe eye drops by yourself.

The premise of reducing the prescription of glasses is to cooperate with ** to improve the vision of the naked eye, as long as the method is appropriate, it can be effective and laugh relief. In the past, there was a saying that "myopia can't be **", and the reason for this comes from the method of "testing the sedan car light glasses", after all, the glasses are often getting deeper and deeper, and it is not surprising to draw corresponding conclusions. The original intention of myopia glasses is to meet the function of distance vision, which also suggests that there is no need to wear glasses to see near, and excessive dependence on myopia glasses is often the cause of the rapid increase in power.

You may wish to take a closer look to understand the "binocular synchronized eye muscles**", I believe it will help you.

1. Don't wear glasses all the time.

2. The less time you spend on the computer, the better.

3. Do eye exercises frequently.

4. Always look into the distance.

5. Apply cold water and hot water alternately to the eyes (cold water for 5 minutes, hot water for 5 minutes, so alternately, the time is determined by the eye condition).

6. Eat more carrots, animal liver, and other things.

7. Pay attention to the light of reading, do not read in the sun.

Even though I didn't have glasses with me, that's probably how I got through it, and my eyes didn't get worse.

Pay attention to rest, do not overuse your eyes, and increase outdoor activities appropriately. In addition, it is best to insist on applying warm towels to your eyes every day, and if you have time to roll your eyes more, looking into the distance and seeing more green things will help your eyes recover.

In addition, I support what your parents said to let you wear glasses, after all, 300 degrees is also considered to have entered the category of moderate myopia, with at least the continued growth of myopia can be alleviated, you must know that it takes a while to make the degree drop, so the best way is to wear glasses and add some auxiliary measures to alleviate it.

Don't wear glasses too often, if you are nearsighted, you can wear less glasses, and look out often, pay attention to the lights of reading or working.

If it is congenital myopia-. -You still don't have to wait until you are an adult to go for laser surgery -.

There is no way to do it in a short time, long-term maintenance: control the time of watching TV and computers every day, eat vegetables, wolfberry tea, health exercises, etc., and the most important thing is to look at the green mountains and green waters! It's eye-catching!

Sympathize with the method on the first floor, but I can't stick to it because it is too time-consuming and laborious, and I solemnly recommend a simple and easy method to you, I hope you can compare. **Myopia, for** is the key, most of the low vision is due to long-term near vision caused by the ciliary muscle stiffness resulting in far vision can not be adjusted normally, the choice of scientific**method will have twice the effect with half the effort, it is recommended to understand the "binocular synchronized eye muscle**", in **myopia and correction of astigmatism has a relative advantage, and, it is physical**, no ***, the time is short, the effect is fast, easy to adhere to, more importantly, you are a student, this method is more suitable for you, it is very convenient for usual learning, use and maintenance, do not run every day** Institution, without any medication, the growth and development of the child medication is unfavorable, I hope it will help you, please consult for details.

Drinking longan tea every day, 1,000 degrees of myopia dropped to only two! The provider of this prescription is a practicing TCM physician and professor, and his father is also a TCM physician. One day, when we were chatting about making tea, we talked about this prescription.

His nephew had a thousand degrees of myopia, so he told him to boil the above prescription and drink it every day. Eight months later, my nephew's myopia dropped to just two. So this is a recipe that has been successful through personal experience.

Prescription: longan meat + longan core (i.e. longan with core), wolfberry. Cooking method:

Add an appropriate amount of the above three flavors, add water and boil it into tea, and the longan core does not have to be broken. Dosage: Just drink it as ordinary tea, drink it every day, at least for two months.

If it doesn't work, you can give up and stop drinking, and if it is effective and not satisfied, you should continue to drink. Efficacy: All eye problems related to abnormal lens of the eye, including myopia, farsightedness, astigmatism, etc.

Important: Be sure to use longan core, only use longan meat, the effect will be halved. Recommendations:

Please drink it after a meal for best results. (Because the disease is in the head, and drinking it after meals will make the medicinal properties exert more on the head, which is the purpose of this prescription.)