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As soon as the children cough, many families rush to buy more cough medicines for their children**, but the results are often counterproductive, and the children's cough does not heal for a long time, making parents more headaches. I think that for these pediatric diseases, sometimes we don't need to go to the hospital, there are many dietary remedies that can help us, and the children still like it, so we should implement it. For example, what I want to talk about today is a small way to regulate children's cough, then you can drink "white radish water", which is very effective.
Therefore, you must not underestimate the food we eat every day, our ancestors have long summarized the various functions of various foods, in the eyes of the ancients, these foods are definitely not just fillers to fill the belly, but they all have their own sexual taste, can regulate our body! This kind of intelligence is something that every mother has to learn and can use to maintain the well-being of her children!
What kind of cough does radish water **?
1. The throat is swollen and sore, the tongue is red, the pulse is fast, and the cough sputum is yellow.
2. If you have a dry cough without phlegm, dry mouth and thirst, and frequent cough, you can use white radish water alone at this time, which is the main conditioning method.
And the kind of cough that has just felt the wind chill, it is suitable for roasted oranges and other methods, which I also shared the day before yesterday, you can take a look again, about dry and hot cough, or cold fever, you can use white radish soup to assist in conditioning.
How to make radish water:
1. First of all, wash the white radish and cut it into 4 5 thin slices.
2. Put it in a small pot, add water, swallow the radish slices, then light the fire and bring to a boil, and then switch to low heat and cook for five minutes.
3. After the water is slightly cool, it can be given to the child to drink, and at the same time, the radish slices also become very soft at this time, if the child is over two years old, the child can chew it gradually and eat it little by little. Babies up to two years old can drink only this radish water.
Ordinary people can do this three times a day, and it will have a good effect if you use it for three days in a row. So, why does this recipe work?
Originally, modern research thought that white radish contains mustard oil, amylase and crude fiber, which has the effect of promoting digestion, strengthening appetite and speeding up gastrointestinal crawling. Traditional Chinese medicine theory also believes that white radish has a spicy and sweet taste, cool nature, and enters the liver, stomach, lungs, and large intestine meridians; It has the effect of clearing away heat and generating Jin, cooling blood and stopping bleeding, widening the lower qi, eliminating food and stagnation, appetizing and strengthening the spleen, and smoothing the qi and dissolving phlegm.
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First of all, prepare fresh white radish, wash and set aside, heat oil, add green onions, ginger and garlic and stir-fry the juice, then add water, pour in white radish and stew, add seasonings and stew.
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Prepare a white radish, a small handful of bean sprouts (you can also leave it out, but it is more delicious) white radish peeling, cut a small hob block, clean the bean sprouts, pick the roots and whiskers from the pot, first boil a small amount of water, boil the white radish and bean sprouts into the water (to remove the spicy white radish, bean sprouts bean) and then receive water, the water is twice the material, boil over high heat, simmer over low heat, stew the white radish soft and glutinous, season when out of the pot, add a little sugar, a little salt, a little pepper, a little monosodium glutamate.
Serve and serve.
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Slice the white radish first, put oil in the pot, add appropriate condiments, then add the white radish slices and stir-fry for a while, add water and bring to a boil. Until the white radish slices are cooked, then add the appropriate salt to taste.
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Radish water preparation steps:
1. When boiling white radish water, you can prepare 300 grams of white radish, 50 grams of rock sugar, and an appropriate amount of water, wash the prepared white radish and peel off the skin, then cut it into pieces, and then put it in a clean casserole, put in the prepared rock sugar, and add water.
2. After heating and boiling, turn down the heat and cook slowly for about half an hour, after cooking, take it out and cool it down, you can drink it directly, so that the radish water made can replenish energy for the human body, and can clear the heat and go to the fire, and can also make human mouth and tongue sores.
and symptoms of sore throat as soon as possible.
The right way to use white radish water:
1. Method 1.
When making white radish water, you can take a fresh white radish, wash it and cut it into shreds, then put it in a juicer to squeeze out the juice, put it in a clean glass, and then put an appropriate amount of honey to taste, and mix it well, it is white radish water that can be drunk directly. When making radish water in this way, you can also give it an appropriate amount of carrots and celery and other ingredients, which will make the radish water taste better.
2. Method 2.
When making white radish water, you can match an appropriate amount of pears, the specific method is to prepare 300 grams of white radish pears, wash the white radish and cut it into pieces, and after washing the pear, cut it into pieces and put it together in the pot, add a few pieces of rock sugar.
Put an appropriate amount of water, heat and boil, then use low heat, slowly cook for about half an hour, and the resulting soup can be drunk after taking it out and cooling down.
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Wash and slice the white radish, put an appropriate amount of water in the pot, add the prepared white radish slices, light the fire and boil for another five minutes. When boiling white radish water, you can also add rock sugar or other ingredients according to your actual situation.
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White radish boiling water correct way:Ingredients: 1 white radish, appropriate amount of honey (sugar).
The steps are as follows: 1. Prepare the required ingredients.
2. After the radish is washed, cut the skin into shreds, put cold water into a boiling pot, bring to a boil over high heat, and cook over medium-low heat for 10 minutes.
3. After the shredded radish is boiled softly, remove the filtered radish and leave the radish water.
4. After the radish water is warm, add an appropriate amount of honey, stir well and drink. If you can accept the original taste of the radish, you can also put nothing at all.
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1. To make white radish boiling water, you need to clean the prepared white radish first, and then cut it into slices or blocks for later use. Then pour an appropriate amount of water into the pot and heat it, wait for the water in the pot to boil, then pour in the processed white radish and cook for 15 to 20 minutes.
2. The method of boiling water for white radish is very simple, to make it, you must first prepare a white radish of sufficient size, then remove the stems and leaves on the white radish and clean it, and then cut the white radish into slices or blocks according to your preference.
3. Note that we don't need to peel off the skin on the surface of the white radish, after the white radish is processed, we can prepare a pot and add an appropriate amount of water to it, and then pour the white radish into it after the water in the pot boils.
4. After boiling the cut radish for fifteen to twenty minutes, the white radish is ready to be boiled in water. At this time, the temperature of the boiled water of the white radish is generally relatively hot, and we can let it cool a little before drinking.
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White radish directly boiled water also has the effect of moistening the lungs, cough and phlegm, white radish water is different according to the different types of syndrome, cough can be divided into phlegm dampness, yin deficiency and lung dryness, and phlegm heat and lung cough, the specific methods are as follows:
1. Phlegm turbidity: Generally, boil water with tangerine peel and white radish, which can strengthen the spleen, dry dampness, and dissolve phlegm, for example, the cough cough that you see is white sticky phlegm, and there is more phlegm, accompanied by loss of appetite, soft stool, and pleural fluid with stuffy symptoms, you can use white radish and tangerine peel to boil soup.
2. Yin deficiency and lung dryness, generally use white radish, lily, wolfberry, dendrobium to boil soup, play the role of nourishing yin, moistening the lungs, and relieving cough, for example, when you see cough without phlegm, less phlegm, and a little blood in the sputum, accompanied by five heart irritations, hot flashes and night sweats, red cheeks, low fever in the afternoon, and red tongue, you can call to use the above-mentioned white radish, wolfberry, dendrobium, etc. to boil the soup, which has the effect of nourishing yin and moistening the lungs.
3. Phlegm and heat to the lungs: cough cough yellow sticky phlegm, and lung heat cough, phlegm and heat to the lungs, you can use white radish, and a piece of winter melon to boil soup, which can play the effect of clearing the lungs and dissolving phlegm.
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Ingredients: 25 grams of ginger, 50 grams of white radish, appropriate amount of red silver sugar.
How to make it:
1. Wash the ginger and cut into shreds.
2. Peel the white radish, wash and slice.
3. Take a casserole, put the shredded ginger, white radish slices, and brown sugar into the pot together, and add water to cover the ingredients.
4. Bring to a boil over high heat, turn to medium heat and cook for 10-15 minutes.
5. Put it in a bowl and drink it after closing the imitation and scattering the fire.
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