It s hard to eat too much stagnant food, is there any quick fix?

You can use the medicine prescribed by the doctor to eliminate food, walk slowly to promote the peristalsis of the stomach and intestines, speed up the digestion of food, and you can also promote digestion by drinking yogurt.

Hurry up and take some hawthorn spleen strengthening pills, or get up and do a certain amount of exercise, and quickly digest this food.

Eating should be regular, to establish and develop good eating habits, but too fast, not overeating, after eating too much, you can take oral stomach digesting tablets to help digestion, walking slowly and walking is also a good way to promote digestion. You need to go out for a walk and digest it, otherwise your stomach will be swollen and uncomfortable, and you will just exercise without taking medicine.

You can take stomach digestion tablets, the drug promotion method has a good effect, and after eating, you can gently soften the stomach clockwise and promote the metabolism of food in the stomach, which also has a good effect.

If you eat too much, you can actually drink it with a large bottle of vinegar, and then drink a large packet of salt, and then drink it vigorously, so that you will vomit.

Food accumulation is a disease of traditional Chinese medicine, which is mainly a gastrointestinal disease caused by excessive milk intake in children, which damages the spleen and stomach, and makes milk stagnate in the middle of the coke. Eating disorder mostly occurs in infants and young children, and the main manifestations are abdominal distension and pain, dry or sour stool, dirty arrow odor, belching and sour gas, and abdominal distension and heat. Accumulation of food for a long time can cause malnutrition in children and affect their growth and development.

When eating, it is best to let your child do a moderate amount of exercise and eat some light food. Infant overeating has the following symptoms. A baby sleeps with a body that constantly tosses and turns, and sometimes grinds his teeth.

Not eating well means not being able to sleep. The second baby has recently lost his appetite and has lost his appetite significantly. Babies often complain that their tummy is bloated and their stomachaches are painful.

You will notice a slight bluish on both sides of the bridge of the baby's nose. The tongue coating is white and thick.

The symptoms of food accumulation can be very small, so if you don't pay attention to your diet after getting sick, it is likely to cause damage to your stomach and intestines. Therefore, when the accumulation of food is intense, starting from the diet, choose light and easily digestible food, which can help reduce the burden of digestion, improve gastrointestinal motility, and improve the symptoms of food accumulation. Massage the abdomen more.

When you have symptoms of enemy food, rub your abdomen more often to promote gastrointestinal peristalsis and help improve digestion. If you feel your stomach swell after eating, you can rub your hands together and gently massage your abdomen or stomach. <>

Of course, in severe cases, patients must go to the hospital for diagnosis and treatment, with reasonable drugs**, in order to achieve the goal well. There is a sour rancid smell in the breath of the breath. So what if these symptoms are alleviated?

Increase your physical activity. In general, eating is associated with poor gastrointestinal motility. Therefore, proper exercise is beneficial to improve diet.

Although most of their diet is infants, their ability to move on their own is very weak. In this case, you can increase the amount of exercise with the assistance of your parents, and improve your gastrointestinal motility through more exercise, which will help improve the symptoms of food accumulation and avoid the impact of food accumulation for too long on your health. Eat more bland foods.

Generally speaking, after the rice is overstocked, you need to pay attention to the problem of eating. <>

Don't eat anymore, because the food has not been digested, if you eat again will lead to further aggravation of food accumulation, you can eat digestion and metabolism drugs, such as eating some hawthorn pills, stomach digestion tablets, usually need to pay attention to the spleen and stomach, restore the spleen and stomach function, so as to avoid repeated food accumulation.

You can rub your child's stomach when you go to bed at night or get up in the morning, and buy some stomach digesting tablets from the pharmacy, so that your digestive function can be improved, and you will also clear some of the accumulated food in your stomach, and give your child less to eat when you eat it in the future.

You can exercise properly or eat a little hawthorn. Hawthorn is mainly used for meat stagnation, stomach fullness, diarrhea and abdominal pain, blood stasis and amenorrhea, postpartum stasis, abdominal stabbing, chest paralysis and heartache, hernia pain, and hyperlipidemia. The effect of hawthorn in eliminating food and guiding hysteresis was enhanced.

It is used for meat stagnation, diarrhea and dysentery.

The best way to deal with it is to reduce food intake, eat a small amount and eat many times, and need to eat some light food, but also cooperate with outdoor sports and exercise, and massage the abdomen clockwise, so as to better promote digestion and absorption, and improve the symptoms of food accumulation.

People often have some minor ailments in life, such as food accumulation. Food accumulation generally occurs when people eat too much or are too full, because the food is concentrated in the stomach for a short time and cannot be digested in time, so it will lead to symptoms such as stomach bloating and discomfort. So what should I do if I have accumulated food?

What to do if you have accumulated food

1.Light movement

Studies have shown that light exercise such as walking, jogging, ballroom dancing, etc., can promote gastrointestinal peristalsis and improve the symptoms of food accumulation. When you feel that you can't digest it, you can take a walk with your family after dinner, go shopping, or go to the park with your family for half an hour to dance ballroom dance. Don't lie down as soon as you're full.

2.Diet

Eat more vegetables and fruits, vegetables and fruits have the function of rectifying the intestines and strengthening the stomach, the fiber in vegetables can effectively promote gastrointestinal peristalsis, and the dietary fiber and pectin in fruits can prevent constipation. Generally, there is a feeling of pain in the stomach after accumulating food, and fruits and vegetables can accelerate the alleviation of this phenomenon, so you should eat more vegetables and fruits when accumulating food.

3.Eat less

Food accumulation is mostly caused by people eating too much, and it is the slow flow of food in the gastrointestinal tract when it occurs, resulting in congestion. Therefore, at this time, people should control the amount of salt and food, which can reduce the burden on the gastrointestinal tract. Don't force yourself to eat too much when you're not hungry.

4.Kneading

Rub 30 times clockwise on the left side of the stomach with the palm of your hand or the root of your palm, 1 2 times a day, and the stomach will feel a lot more hearty after rubbing.

5.Drink plenty of water

Water is indispensable to the human body, which can not only accelerate gastrointestinal peristalsis, regulate acid-base balance, accelerate metabolism, and accelerate circulation in the body, but also discharge the toxins formed by food accumulation in the human body through sweat or urine, which can alleviate the stomach pain and stomach swelling caused by food accumulation.

6.Medications**

Burnt millet is very effective for babies who have accumulated food in the early stage.

1. Stomach Digesting Tablets.

2. Bohol pills.

3. Koshiju pills.