What is a Stress Relief Ball What does a pressure ball mean

Updated on physical education 2024-06-14
5 answers
  1. Anonymous users2024-02-11

    Force ball, also known as decompression ball and vent ball, is a kind of fitness ball that is popular in Europe and the United States.

    It is made of durable and highly resilient materials, mainly round and egg-shaped, with a flexible feel, suitable for all ages, which can exercise the strength of palm muscles and the flexibility of fingers, and is suitable for primary strength training.

    and training.

  2. Anonymous users2024-02-10

    A fitness ball also called a grip ball can exercise the strength of the hand muscles and the flexibility of the fingers, and is suitable for primary strength training and ** training.

  3. Anonymous users2024-02-09

    Balloons to help you reduce stress at work.

  4. Anonymous users2024-02-08

    Power ball, also known as decompression ball and vent ball, is a kind of sail brother fitness ball that is popular in Europe and the United States.

    It is made of durable and highly elastic materials, mainly round and egg-shaped, with a flexible feel, suitable for all ages, which can exercise the strength of palm muscles and the flexibility of fingers, and is suitable for primary strength training and ** training.

  5. Anonymous users2024-02-07

    Ball pressing is when the attacker's body is in an ascending state when the attacker is preparing to shoot but has not yet made a shooting action, the defender presses his hand on the ball (without touching the attacker), so that the attacker cannot throw the ball.

    Pressing the ball is one of the basketball terms. Ball pressing is when the attacker's body is in an ascending state when the attacker is preparing to shoot but has not yet made a shooting action, the defender presses his hand on the ball (without touching the attacker), so that the attacker cannot throw the ball. Basketball is not a foul when the ball is pressed, and if the attacking team has jumped up and does not throw the ball and land, it is considered to be carrying the ball and should be transferred.

    When playing passerby basketball, such a defense is generally called a foul, and it is actually not a foul. However, the general pressure ball comes with the beater, so when playing passerby basketball, the opponent's call for the ball is basically equivalent to the meaning of the beater's foul.

    Basketball Glossary:

    1. Dunk: The player holds the ball with one or both hands, jumps up in the air and dunks the ball directly into the hoop from top to bottom.

    2. Basketball: When the shot misses, the player jumps up in the air to make up the ball into the basket.

    3. Card position: The attacker uses footsteps to block the defender behind him, which is called card position.

    4. Receiving the ball: Move in the direction of the pass's flight and catch the ball with the trend.

    5. Misplaced defense: The defender stands on the side of the attacker he is defending and obstructs him from receiving the ball.

    6. Key position: The attacker uses his body to block the defender behind him and occupy a favorable position to receive the ball.

    7. Empty cut: The attacker runs to the basket empty-handed.

    8. First pass: The first pass of the receiver from defense to offense.

    9. Block: When the attacker shoots, the defender tries to knock the ball away in the air.

    10. Fill-in: When one defender loses the correct defensive position, the other defender makes up for the correct defensive position in time.

    11. Assist in defense: assist your companions in defense.

    12. Pressing defense: Get close to the attacker and constantly use offensive defensive actions to threaten the safety of the opponent's ball or prevent the opponent from receiving the ball.

    13. Diagonal insertion: Run diagonally from the sideline to the basket or diagonally to the middle of the court.

    14. Time difference: When shooting, in order to avoid the opponent's defensive block, use air stay to change the shooting time.

    15. Short shot: The shot fails, and the ball does not touch the hoop.

    16. Free throws: The opportunity to shoot unguarded when the team is awarded due to a foul by the opponent, and the player should stand behind the free throw line to shoot.

    17. Jump Ball: The referee tosses the ball vertically between two players from different teams to start or restart the game.

    18. Free throw area: a restricted area surrounded by a semicircle near the basket on the court. <>

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