Is there more benefits or disadvantages to wearing a mask every day?

In the new crown epidemic.

After the outbreak, wearing a mask every day has become a daily routine. Because masks, as a protective product, can effectively prevent the invasion of viruses. And when we breathe, it can also prevent the inhalation of a large number of germs.

Therefore, wearing a mask every day actually has both advantages and disadvantages. But there are still more advantages than disadvantages, because masks can not only prevent the spread of the virus, but also allow us to go out without makeup. And now many people are used to wearing masks.

Because the epidemic is not completely under control yet. We still need to be vigilant all the time. And although some people don't like to wear masks, maybe just because of habit, the benefits of wearing a mask are many.

First, the benefit is good for physical health. In our daily lives and at work, we need to be exposed to differences. And now the reason for the epidemic, we don't know that everyone is coming back from.

Wearing a mask is to better protect yourself and others. As good citizens of society, we should be responsible for ourselves as well as others. The relationship between people in social life is inherently mutual.

We're wearing masks, and some girls don't have to wear lipstick or cover their mouths when they sneeze. Because masks prevent our spit from spraying outward. <>

Second, there are many benefits and few disadvantages. Although some people have become accustomed to wearing masks. But in order to have healthier habits for yourself.

We still need to change our masks on a regular basis. Now disposable masks are used wholesale and in large quantities. In fact, it has also caused waste to a certain extent.

We should conserve resources and protect the environment in our daily lives.

Although there are some troubles in wearing masks, we still need to wear masks to protect ourselves and also benefit others. All in all, wearing a mask is better than not wearing one. Wearing a mask every day is actually a great benefit to yourself in general. <>

Of course, there are many benefits, wearing a mask can not only isolate dust and impurities in the air, but also can effectively prevent the spread of diseases, but masks must be changed frequently.

Benefits: 1. Prevention of infectious diseases: In autumn and winter, various infectious diseases spread wantonly, among which the respiratory tract is the most infectious disease, and wearing a mask can effectively prevent bacteria and viruses from entering the respiratory tract, which has a certain role in preventing respiratory infectious diseases.

2. Keep warm: As the weather gets colder and colder, people will always feel cold on their faces when they go out, and masks have a certain effect of resisting the cold and keeping warm. 3. Anti-haze:

As we all know, with air pollution, the current haze situation is very serious, and the harmful substances in the haze are very harmful to our health, so wearing a mask can also prevent haze. Disadvantages: 1. It is not conducive to **health:

Masks are actually very easy to be contaminated with bacteria, so if you wear a mask often, there may be some **infection problems, which is not conducive to **health. 2. It will lead to slight hypoxia: some masks have poor air permeability, and if you wear a mask for a long time, it will easily affect people's absorption of oxygen, which will lead to the problem of slight hypoxia.

Wearing a mask for a long time will cause bacterial growth, or it may be due to improper disinfection and storage of the mask to infect bacteria, and then the mask is rubbed repeatedly on the face, which may lead to acne and acne caused by moths, and rough 2Long-term wearing of masks will cause a slight lack of oxygen, increase people's difficulty in breathing, and long-term wearing of masks will also reduce the body's resistance and make it easier to catch a cold.

Wearing a mask for a long time is definitely harmful to the body. First, it causes a slight lack of oxygen; Secondly, it reduces the body's adaptability to the natural world. I don't need to talk about the former, you naturally know it.

The latter, as you know, many people are used to wearing masks and occasionally forget to wear them, and as a result, they are very susceptible to colds. In the case of there is, as in the latter question you raised, improper disinfection and storage of masks can also cause additional infections. For example, when you need to take off your mask, it is usually put in the pocket of your clothes, which often have clutter such as keys, banknotes, etc.

When a mask is put in, it is natural that it will come into direct or indirect contact with these germ-laden vectors. When you put the mask on again, you undoubtedly send them into your mouth and nose.

The basic method of disinfection of masks is to use boiling water in addition to washing with soap. Or boil it in boiling water for 15 minutes a week and dry it in the sun; In winter, it can also be taken to dry in winter; If convenient, you can also sterilize in the microwave for 5 minutes.

Remember to adopt it.

In places with high crowd density and non-ventilation and some relatively "high-risk" environments (such as hospitals, etc.), masks with more than 12 layers (medical masks) should be worn. Any mask has a certain protective effect, and it is better to wear it than not to wear it, but it is difficult to say how effective a mask is with one or two layers, three or four layers, and a thick one must be stronger than a thin one, but it cannot be too thick, otherwise it will be panicked, and the effect may not be good. Hands must be cleaned before and after wearing the mask, and the mask should be worn according to the packaging instructions, including the tether that holds the mask tightly so that the mask fits snugly against the face.

If the mask is worn too loosely and does not fit snugly on the face, air will enter through the side voids and will not be effective. In addition, it is necessary to cover the mouth and nose completely, and it is not correct for some people to cover only their mouths, because the nose is the main way for air to enter and exit the human body. The mask should not be worn on both sides in turn, because the outward-facing side is easy to absorb germs, and if it is not cleaned, it is easy to get infected with germs if the outward-facing side is worn inward.

Only with the right approach can we isolate the virus to the greatest extent and prevent disease.

It should be noted that it is actually unscientific for many people to wear masks continuously regardless of the occasion and time, and the wearing time should not be too long.

4 hours. The mask is attached to the protein and water exhaled by the person, which will breed bacteria, which is very harmful to the human body, and will also reduce its own resistance due to the lack of fresh air for a long time. It's a good idea to have a few extra masks for easy change and washing.

If you feel stuffy after wearing a mask for a long time, if you want to take off the mask for ventilation, you must go to a clean area where there is no virus infection and a place where the crowd is not concentrated.

Many people who wear masks do not wear them, and they wear them with wax, so it is best to wear them like this.