What causes a sore shoulder and what is a sore shoulder?

There are several causes of shoulder pain, the first reason is that it is due to a relatively high amount of effort, and the second reason is that it may be cold during sleep or cold outside, which can also cause shoulder pain.

The cause of shoulder soreness is caused by muscle strain, frozen shoulder, and shoulder cold.

Good morning friend, what is the cause of shoulder pain, and will the pain sometimes be stiff neck? Sometimes, is it because you have a cold? When we sleep, the posture is not very good, it will be sour, when we sleep or when we are okay, take a little hot water bottle or warm the baby, cover it, it may be much more comfortable, the most important thing is not to let him catch a cold, rural people sometimes see a heavy burden, it will also make the shoulder sore, so no matter what the reason, anyway, doing it yourself is also the most important, important, proper protection should also be, necessary, or to protect it!

Many friends say that their shoulders are always sore, and their necks hurt when they lean back, and they ask me what to do?

It is most likely frozen shoulder.

The full name of frozen shoulder is periarthritis of the shoulder. It is also known as fifty shoulders, leaky shoulder wind, frozen shoulders, etc. It is more common in middle-aged and elderly women around the age of 50, and the right shoulder is more likely to occur.

It is a temporary shoulder pain characterized by impaired mobility of the shoulder joint, which heals quickly with prompt and functional exercises. However, if it is not properly practiced or not practiced well, it will last for a long time. Therefore, you should pay close attention to this disease and exercise actively to reduce pain.

A common symptom of frozen shoulder.

Frozen shoulder is mostly unilateral, the left side is more common than the right side, and a small number of patients can have both sides of the disease. Good hair shoulder circumference.

The age of inflammation is consistent with the age at which the shoulder is severely degenerated, and there is a history of injury to the shoulder or a history of partial external fixation.

History of cold, hemiplegia, and no precipitating causes.

The main symptoms are shoulder pain, muscle weakness, and impaired mobility. Pain is the most obvious symptom of pain.

There is a large difference in degree and nature, or it is dull, or knife-like, persistent, and the pain is worse at night, or even.

Painful awakening, affecting sleep.

This pain can cause persistent muscle spasms, which can be mild or severe, pain and muscle spasms.

The spasm may be confined to the shoulder joint, but it can radiate up to the back of the head, down to the wrists and fingers, or posteriorly.

to the shoulder blades, anterior to the chest; Some radiate to the triceps or deltoid and biceps muscles to the forearm.

Frozen shoulder radialitis has a wide range of tender points, and the location and degree of tenderness vary depending on the stage of the disease.

In addition, depending on the location of muscle pain and tenderness caused by muscle spasms, it is possible to distinguish diseases related to this disease.

diagnosis. Pain and tenderness in the left chest muscles should be considered for cervical spine disorders. Different stages of illness, shoulder pass.

The degree of joint mobility impairment is also variable, ranging from mild dysfunction to complete loss of joint mobility. Press frozen shoulder.

The occurrence and development can be roughly divided into three stages, namely the acute phase, the chronic phase, and the recovery phase. There is no clear boundary between the phases.

The duration of the disease varies greatly from person to person.

Acute phase: This is the early stage of frozen shoulder. Spontaneous shoulder pain, which is often constant and varies.

Some have an acute attack, but most are chronic, and some only feel uncomfortable and constrained in the shoulder. Pain is many.

Confined to the anterolateral aspect of the shoulder joint, it may extend to the point of dental muscle, often involving the scapular area, upper arm, or forearm.

During activities, such as shrugging the shoulders when wearing a shirt or the pain is worse when the shoulder is internally rotated, you cannot comb your hair and wash your face, and you cannot touch the back of the affected hand. In order to.

The posterior shoulder pain worsens rapidly, especially at night, and the patient does not dare to lie on the affected side. Due to muscle spasms and pain, gradually come out.

The range of motion of the shoulder is reduced, especially abduction and external rotation are limited. The appearance of the shoulder is normal. Local tenderness.

The points are mostly located in the intertubercular sulcus and coracoid process. Subacromial bursa or deltoid attachment, supraspinatus attachment, medial superior corner of the scapula.

It depends on whether you have post-exercise or non-exercise soreness, and it also depends on your age. After exercise, it may be the result of excessive exercise to produce creatine (a sudden increase in the amount of exercise). The soreness without exercise is mostly caused by the nature of the work, and long-term desk work leads to shoulder and neck strain, causing soreness, and in severe cases, it can cause frozen shoulder.

In older people, frozen shoulder can develop due to physiological factors.

Do you sit a lot? If yes, then stand more, if not, see a doctor!

People who work at their desks or use computers for a long time often ask what is the cause of shoulder pain, and the most common cause of shoulder pain is cervical spondylosis or frozen shoulder. What's the deal with a sore shoulder? Shoulder soreness caused by cervical spondylosis is caused by changes in the cervical spine compressing nerves, while shoulder pain caused by frozen shoulder is aseptic inflammation caused by long-term stiffness of the shoulder muscles.

When these two diseases are mild, voltarin** can be used, if not treated in time, once it develops to the later stage, it will be very stubborn, and the consequences are simply unimaginable. Now, everyone should have an understanding of what is going on with shoulder pain, and next, let's take a look at how Voltalin, which mainly treats neck, shoulder, back and back pain, solves this condition, and what advantages does it have?

What's the deal with a sore shoulder? What should I do in the early days**? Voltarine is an anti-inflammatory analgesic under Novartis in Switzerland, which has been patented in Switzerland.

For shoulder soreness, Voltarin has the following advantages: 1. Strong anti-inflammatory and analgesic: The diclofenac it contains is the gold standard for pain relief recognized by doctors, which can effectively resist inflammation and analgesia and accelerate recovery.

2. Strong penetration: The unique latex dosage form is light and thin, which penetrates into the skin three to four times faster than that of general cream, and can penetrate strongly, directly reach the affected area, and quickly relieve pain. 3. Easy to use and comfortable

Voltarin is non-greasy, hydrophilic and lipophilic, faster penetration, easier absorption, and more convenient to apply. At the same time, Voltarin also has a faint latex fragrance, which tastes fresher and more convenient than unpleasant Chinese medicine ointments. 4. Medication is safer and more secure

Voltarin latex is a topical painkiller that has fewer allergies than traditional Chinese medicine, so there is no need to worry about gastrointestinal discomfort and other symptoms that may occur with oral medications.

In addition, while using Voltarin**, you should pay attention to your sitting posture at work and try to move your neck and shoulders every once in a while, which is very important for the recovery of shoulder pain. Let's take care of our health and say goodbye to "what's the deal with sore shoulders".

Frozen shoulder caused by a cold. Cupping is possible and works great. With eating some traditional Chinese medicine or Chinese patent medicine to promote blood circulation and eliminate blood stasis, with plasters, it will be fine soon.

What is the cause of shoulder soreness, is it fatigue or inflammation? If it is caused by muscle fatigue, then recovery can be done with simple exercises. You can go with the net, **520 housekeeper, you can prevent frozen shoulder. Hope it helps.