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Every morning when we wake up, we feel like we are living in an illusory world, and this is because the moment we wake up is subconscious.
and the process of alternating consciousness. This process requires a certain amount of time to buffer, which can lead to the sensory experience of what we call "living in an illusory world". Many people have the experience of waking up every morning and feeling like they are living in an illusory world.
We all know that the whole sleep process is made up of two cycles alternating between the REM cycle and the non-REM cycle, in the non-REM cycle, brain waves.
is in a mild and inactive state, whereas in the REM cycle, on the contrary, brain waves are active, similar to when people are awake, so dreams occur in this cycle.
The raw material of dreams is taken from fragments of our daily lives. Therefore, whether it is a dream that feels real or a ridiculous dream, it actually comes from our past life experiences, because when we are in a dream, they are fragments of memory, and I feel very real and long. The brain has become accustomed to cognition and thinking in dreams.
At the moment of waking up, the brain cannot be immediately pulled out of the dream, so it will feel like an illusory world for a moment.
Just like when we wake up from a dream, we sometimes remember the dream and sometimes we don't. The moment we wake up is a process of alternating the subconscious and conscious, and this process can take a little time, so it produces what we call an illusory sensory experience with today's world. The scenes in the dream are illusory and beautiful, nostalgic and intoxicating.
However, everyone's dreams are different. Some go back to childhood, some go back to college, and some may go back to the sweet moments they remember.
It is usually during times of great stress because the human brain has mechanisms for escapism or stress transfer. In other words, when you are in Alexander's time, you may go back to the carefree time of your dreams. Because the subconscious mind wants to be liberated from stress, so that the brain can temporarily get rid of difficulties and get rest.
You can adjust your mentality, face it bravely, live every day happily, and enrich every day.
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It may be that you are not awake, or you may have a dream at night, so you can feel that you are in an illusory world.
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I think it's probably because you didn't wake up, so you woke up in the morning and felt like you were living in an illusory world.
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Because we haven't woken up yet, that's when we can close our eyes, clear our brains, and wake up again.
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Maybe it's because I think too much, and I feel unreal every day.
This is not a mental breakdown, waking up on time is because people have a biological clock in their brains, which prompts people to need to work and rest on time every day and wake up on time, but this biological clock is different for everyone, because everyone's living environment is different, and the law of the biological clock is determined by the influence of the environment. You wake up on time every night, it may be that you are woken up by a certain sound, or many times this will form a pattern, which you can change according to your habits. It's as simple as that, a matter that has nothing to do with the spirit.
I think too much about things during the day.,Cover the quilt at night.,There's a saying in our hometown that dreaming at night is leaking the fart to the outside.,That's why I dream.,Before going to bed, look at the department or listen to **,It should be good.。。
It is advisable to re-examine yourself and reposition yourself. At this age, what role should the current environment play, re-evaluate. Not everything I'm sorry for you, it's that you want too much. >>>More
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