What is the condition of soreness and heaviness in the joints of both legs?

The causes of soreness and heaviness in both legs include excessive fatigue of the lower limbs and compression of peripheral nerves, as follows:

Clause. 1. Excessive fatigue of the lower limbs: For example, after the patient undergoes strength training of the lower limbs or stands for a long time, it may cause muscle fatigue of the lower limbs, followed by muscle edema and lactate deposition, and then the patient will have a series of symptoms such as heaviness, soreness and pain in the lower limbs.

Clause. 2. Peripheral nerve compression: For example, when the patient has lumbar spinal stenosis, due to the compression of a large number of nerve roots leading to the lower limbs, the patient will have the above symptoms and intermittent claudication.

The occurrence of rheumatism is closely related to long-term living in a damp and cold environment, so the living or working environment should try to avoid such an environment, prevent and treat the disease repeatedly, and then rheumatism should also pay attention to drugs. Tongren Da Huo Luo Pill has the effect of dispelling wind and relieving pain, removing dampness and phlegm, relaxing tendons and activating the nerves, and can be used to feel the joint soreness, pain, flexion and extension caused by wind, cold and dampness, I hope these contents can help you.

Showing the phenomenon of soreness and heaviness in both legs, the main consideration is that the recent overwork and lack of attention to rest, so the phenomenon caused by the accumulation of lactic acid. Rheumatoid arthritis or soft tissue damage to the muscles of the lower limbs is also considered. Varicose veins of the lower extremities and vasculitis obliterans can also present with this symptom.

At the same time, it cannot be ruled out that the phenomenon caused by the herniated lumbar disc compresses the nerve root. If you do not show any improvement after resting, you will need to go to the hospital for CT and other related examinations to confirm the diagnosis.

The feeling of heaviness and swelling when walking in the calves may be related to the following reasons. First of all, cervical spondylosis, cervical spondylosis is divided into many types, among them, the most typical symptom of cervical myelopathy is the weakness of the lower limbs, and some patients will show the heaviness of the lower limbs. The doctor performs a needle palpation test and completes the cervical spine examination to confirm the diagnosis.

Secondly, it may also be a muscle strain in the legs, which leads to excessive accumulation of lactic acid in the muscles due to excessive activity, which will also be manifested as heaviness and swelling of the calves.

If you consider soft tissue strain, blood circulation is not good or waist lesions and lumbar disc herniation in the calf swelling and heaviness, you can pay attention to rest, try to avoid cold fatigue and strenuous exercise, scald with warm water twice a day, about 20 minutes each time, elevate the affected limb when lying in bed, and raise the foot above the heart, which can be recovered with acupuncture physiotherapy.

Lie down or sit down, cushion your legs with a cushion, try the effect, if there is long-term discomfort, or the examination shall prevail.

Check your blood sugar, and check your uric acid.

The heaviness of the legs is caused by the impassability of qi and blood in the legs. If the blood flow in the legs is too slow, it will lead to the lack of qi and blood nourishment in the muscles, muscles and bones of the legs, and the joints will gradually become stiff, tight, inflexible, and the bearing capacity will decrease, and become weak and heavy.

It is either weak in its own body, lack of qi and blood, or its own legs are cold, and the meridians and blood vessels of the legs are blocked by garbage substances, toxins, etc., resulting in the blockage of qi and blood, especially in the elderly.

To restore it, it is necessary to strengthen the physique, nourish enough qi and blood, enhance the body's energy and yang energy, speed up the flow of qi and blood around the body and legs, unblock the blockage of the body and legs, through the heat and sweating in the body, you can discharge the blockage garbage and cold and dampness in the body with sweat, and over time, the leg qi and blood run smoothly, and sufficient qi and blood can nourish the leg muscles and muscles, becoming strong, relaxed and powerful.

I don't know if you have ever tried to sit for a long time and stand up suddenly, only to find that your legs are weak. This situation mostly occurs in office workers, because they sit in front of the computer for a long time, basically do not change their sitting position, and lack of daily exercise. So, in response to this problem, today I will teach you a few simple leg training, insist on exercise, and have a certain exercise for the leg muscles.

In general, spondylosis, poor blood flow are common. Suggestions: In this case, the general situation is often to do film examination and color ultrasound examination. Pay attention to maintenance. Don't get tired and catch a cold.

Hello, the weakness of the legs is a symptom of many diseases, non-specific, such as fever, fatigue, lumbar spine lesions, lumbar muscle strain, cardiac insufficiency, lower limb vascular muscle lesions, nervous system lesions, etc.

Suggestions: Hello, if you often do this, it is recommended to go to the local hospital for a health check-up and find out**. If you do this once in a while, you can take a break and observe.

It's blowing the air conditioner too much, and blowing the air conditioner too much will be like this, but the calcium also needs to be supplemented.

1. Explain that you are tired and need to rest more.

2. One leg is sore, it may be that you have been using that leg to support your body for a long time when standing or doing things.

3. People's limbs, especially legs, should be used reasonably, just like walking, you walk for a long time, and it is strange not to get tired and hurt your legs.

Hello, the situation you described is that it is necessary to exclude the appeal due to arthritis, and you can do a surgical examination.

May be caused by varicose veins. The course of varicose veins of the lower extremities can be roughly divided into two stages: stable and complication. The average stable period is about 20 years, and the dilated and tortuous veins resemble earthworms, which not only hinder the appearance, but also cause soreness, heaviness, swelling and pain in the affected limbs, and are prone to fatigue and fatigue, and often occur after standing for a long time.

These symptoms disappear when the affected limb is elevated while lying down. With the increase in the number of destruction of venous valves in the lower limbs, which gradually involve the deep veins, most patients will have deep vein valve insufficiency, enter the complication stage, and have complications such as congestive dermatitis, thrombophlebitis, deep vein thrombosis, venous bleeding, secondary infection, etc., and finally develop to venous ulcers (commonly known as "old rotten feet").

Possible causes of leg soreness are:

First, caused by improper exercise or unbalanced diet, calcium deficiency can also cause soreness in the legs.

Second, the lesions of the veins of the lower limbs, some diseases may lead to the appearance of leg soreness, such as pelvic tumors, pregnant uterine compression, lower limb vein stenosis and occlusion, etc., which will compress the veins of the lower limbs, resulting in varicose veins, and then cause the symptoms of leg soreness.

Third, venous thrombosis, because the thrombus will block the deep veins of the lower limbs, resulting in venous blood can only rely on superficial veins or collateral circulation to flow back, if the superficial veins of the lower limbs can not complete enough body operation, it will be compensated by gradual expansion, which will lead to the appearance of varicose veins in the long run, and leg soreness is an obvious symptom of varicose veins.

There are many factors that cause the calf to be heavy and swollen, such as vascular and nerve lesions, and medical conditions may be caused. It is necessary to consider whether the swelling of the lower limbs is caused by calcium deficiency, according to the view of traditional Chinese medicine, this is caused by poor blood and meridians; If numbness, pain, or swelling of the lower leg are frequent, venous return disorders may be a symptom and venous inflammation or venous thrombosis should be considered.

The swelling and heaviness of the lower leg is mostly caused by diseases of the venous system, and the saphenous varicose veins that occur in the lower leg area will manifest as local superficial varicose veins, and edema of the lower limbs will appear after activity.

Suggestions: Don't do strenuous exercise, you can do an appropriate amount of exercise, proper massage, warm water soaking, and promote local blood circulation.

Considering the symptoms of soreness, swelling, sleepiness and discomfort in the legs caused by the cold and heavy qi and blood meridians in the body, it is recommended to go to the hospital for a check-up and do a leg vein color ultrasound to see if it is a vascular disease.

There are many causes of swelling in the lower legs, but you just appeared today, we consider that on the one hand, it is caused by muscle injury and exertion, and on the other hand, we consider that there is a disorder of venous blood return in the lower limbs, which may be valve damage. It is best to go to the hospital for a check-up.

Stick to walking for a certain amount of time every day, and several studies have proven that walking is the best exercise to prevent varicose veins. With each walk, the soles of the feet act like a pump to pump the blood back, preventing the pressure of blood backflow.

There are many causes of calf swelling, and it is generally considered to be caused by lumbar spine disease or varicose veins.

The condition is relatively short, and the common cause of blood circulation disorders in the lower limbs can be observed, and if the condition is aggravated or the condition is relatively long, then you can go to the hospital for examination and diagnosis to know the problem.

It depends on when it happens, generally if it occurs in the afternoon, it is necessary to consider whether it is a problem with venous return, whether it is elevated, and whether it can be relieved.

Considering that it is caused by the blood circulation of the lower limbs, varicose veins of the lower limbs, the manifestations and symptoms of varicose veins have no obvious changes in the early stage, and some patients with varicose veins often feel that the affected limbs are heavy, swollen and painful, and easily fatigued, which can be relieved after rest. It is recommended that you go to the hospital for an examination, and after clarifying**, you will carry out specific symptoms according to **.

If it is simple superficial varicose veins of the lower limbs, the general clinical symptoms are mild, the progression is slow, and most of them are manifested as simple varicose veins, and in a few cases, there may be thrombophlebitis, venous ulcers, etc.; If it is a deep vein valve insufficiency, or even a deep venous return obstruction, the condition is relatively serious, the calf has a feeling of heaviness when standing, easy fatigue, and even swelling and bursting pain of the lower limbs, and the later stage will occur ** nutritional changes, desquamation, atrophy, pigmentation, eczema ulcer formation.

Analysis:

This may be the cause of calcium deficiency, middle-aged and elderly people are prone to calcium deficiency, osteoporosis, and cramps.

Guidance: It is recommended to supplement calcium**, you can eat high-calcium tablets, eat more foods with high calcium, and see how effective it is, such as milk, bone broth, and soy products.

Although the frequency of movement of the two legs is very fast when running, the time is relatively short, and the nucleic acid of the thighs is too late to secrete, and the amplitude of the two legs upstairs is relatively large, and the space at the bone interface is relatively large, and the space is very suitable for nucleic acid secretion, so I feel sour, which is only a small factor, and the main thing is to strengthen the exercise! Hope to adopt ......

What's going on with the sore legs and the sore pie? Tsaiga.