Self control essay watch less TV, play less on the computer .

Control yourself, don't think about the computer, and focus on your studies.

It is recommended that parents be stricter!

Go out and play ball with buddies more often and relax.

Control yourself, parental supervision.

Directly uninstall the game first.,So that every time you can't help but want to play.,You'll have to wait for a long ** time.,Seven or eight times after every other day, no matter how addictive the game is, you will slowly start to disgust in your heart.。 This method has been tried and tested.

Add some other hobbies, such as reading, practicing calligraphy, drawing, sports, etc. Distract your attention and time by doing other things, so that you spend less time playing on your phone and watching TV. Hope to adopt.

This addiction is generally not broken. Except that you work hard, to earn money, to divert your energy.

Of course, it's to think of something to do for yourself, and once you're free, you'll want to play on your phone and watch TV! Add some other hobbies, read more, exercise more, have no time to play after working for a long time, talk about friends, communicate more, how can you have time to think about others! If you don't go to the gym, you can distract yourself from other things, so you won't have time to play with your phone or watch TV!

Find things to do, keep yourself busy, and then mobilize the whole family to supervise together.

Don't bring a mobile phone or use an elderly machine.

I smashed the TV, destroyed the computer, and I couldn't control it anyway. - Hey, just kidding.

1. You can find some other activities with entertainment, listen to the radio, listen to **, and occasionally hear intellectual things, such as writing essays with good lyrics, and there are often some common sense knowledge in the radio, historical knowledge, anyway, there are all aspects, think about those DJs are erudite and talented.

2. Find a good friend who is more diligent to study together, and get close to Zhu Zhechi 3. Let your parents be stricter and limit the time you spend watching every day.

In fact, it's mainly up to you, I think back then, I was because I didn't control it, which led to myopia and failed the exam.

Study first and tell yourself what homework you have completed today before you can watch TV.

You can watch a TV series that you don't like the most.

It was really hot, and the willows in the street seemed to be sick, and their leaves hung with layers of ash and rolled on the branches, and the branches were too lazy to move, and hung listlessly. There wasn't a single spot on the road, and it was glowing white. Even though Lee lied and moved all the fans out, it still didn't help, it was still so hot.

Alas! Why doesn't Mom go to work yet? My "Liangshanbo and Zhu Yingtai" is about to start!

Li lied and said while being anxious, seeing that his mother had not left yet, he asked calmly: "Mom: You don't go out to play today?"

Don't think so badly" Li lied and immediately comforted herself, saying: "Forget it, it's not like she hasn't been out ...... once anyway."With that, he took out the book and looked at it.

Son, wait for me to go out for a while, you can do your homework at home. No ...... permits"Got it, Mom, I'm not too young anymore, I can't watch TV. However, how long is it?

Don't ask so much children, just do what your mother says. "Don't ask how to do it, don't you turn off the TV sooner, you'll find out ......Lee lied and secretly thought about ......

Lee lied and stood on the balcony, watching his mother's back go away. A breeze blows, cool! "I'm so happy to be a common man today!

Lee lied while singing and ran to the long-awaited TV, and while watching the show, Lee's lying expression changed with the TV plot, sometimes laughing, sometimes crying, ......’

In the wonderful plot of the show, Li lied a little moved, and when the broadcast was about to end, Li lied and inadvertently looked at the clock on the wall, oh my God, ......At 22:00, my mother must be on the way back, so I hurriedly turned off the TV and cleaned up the scene. I immediately went back to my room and took out the homework I had prepared a long time ago, and reviewed it ......At the same time, I thought to myself:

I've cleaned up so well today, my mom won't be able to see ......’

Soon, the sound of mother's footsteps came from outside the door, and when the mother came back, she saw her son doing his homework seriously and felt that something was wrong. So she went to the living room and touched the ...... of the TV"Oh my God! It's so hot".

Lee lied, you come here".

Mom, what's wrong with you, why did you come back today and call me like that? "I was calmer than usual, but I was always a little nervous.

Did you just watch TV? ”

I don't, you see! It's all homework I've been writing for two hours."

If you're not honest, then you tell me how the TV set is hot? ”

Ah......"It's still exposed......

Life is precious, time is more expensive, if it is for TV, both can be thrown away. Alas! I didn't expect it this time, hehe......I'm definitely not going to lose next time!

Dry the other to divert attention.

I'm also in favor of having a girlfriend, but it doesn't have to work, so you still have to have self-control.