Can cordyceps sinensis be eaten with bird s nest

One. Bird's nest cordyceps snow fungus soup.

Ingredients: 5 grams of bird's nest, 3 grams of cordyceps, 15 grams of snow fungus, and 25 grams of rock sugar.

Production process] The herb is prepared in proportion, first stewed with water for bird's nest, then added Cordyceps, snow fungus, rock sugar and boiled for another 15 minutes. Drink soup and eat bird's nest, cordyceps and snow fungus.

Efficacy] 1Nourish the lungs and kidneys, nourish the face and relieve cough.

2.Indications: Yin deficiency and heat, cough without phlegm or little phlegm that is difficult to come out, dry nose and dull face, shortness of breath, or night sweats and coughing up blood.

3.Theory: Fangzhong bird's nest has a sweet and flat taste, enters the lungs, stomach and kidney meridians, and has the effect of nourishing the lungs and nourishing yin, stopping sweating and nourishing the skin; Cordyceps sinensis is a good medicine for tonifying the kidneys and lungs, relieving cough and asthma; Snow fungus has a sweet taste, enters the lungs and stomach meridians, and has the effect of nourishing the lungs and blood.

Deficiency of lung yin, cough, wheezing, night sweats, hemoptysis, or middle-aged and elderly people suffering from tuberculosis taking bird's nest cordyceps snow fungus decoction has a significant effect. Regularly take this prescription for fitness and longevity.

2. Bird's nest cordyceps lily duck broth.

Ingredients: 2 bird's nests (about 15 grams), 3 grams of cordyceps, 25 grams of lily, 100 grams of duck meat.

The production process] The herb is prepared in proportion, the duck meat is stewed for 30 minutes, then bird's nest is added, cordyceps and lily are boiled for another 15 minutes, and the soup is drunk and eaten bird's nest, cordyceps and duck meat.

Efficacy] 1Nourish yin and clear heat, moisten the lungs and relieve cough.

2.Indications: Yin deficiency and fire, cough and shortness of breath, bitter mouth and dry throat, upset and insomnia, or middle-aged and elderly people suffering from tuberculosis, hand and foot fever, bone steaming hot flashes, night sweats and hemoptysis.

3.Theory: Fang Zhongdong bird's nest Cordyceps has a significant effect on invigorating the lungs and kidneys, relieving cough and asthma; Lily's "Compendium of Materia Medica" records that "lily has the effect of clearing phlegm and fire and replenishing deficiency"; Duck meat is a good tonic product, sweet and cool, enters the kidneys and lung meridians, has the effect of nourishing yin and clearing heat, diluting water and reducing swelling.

Yin deficiency and fire, cough and asthma insomnia, taking bird's nest cordyceps lily duck broth has a significant effect.

3. Stewed bird's nest with snow clam and white fungus.

Ingredients: 3 grams of snow clams, 3 grams of bird's nest, 3 grams of white fungus, 30 grams of rock sugar.

Production process] 1) Soak the bird's nest, snow clams, and white fungus in warm water.

2) Bird's nest tweezers: remove the bird's feathers and tear them into strips; The clams are rinsed clean, scraped off black impurities and cut into small pieces; The tremella is torn into flaps.

3) Put bird's nest, snow clams, and white fungus into the stew pot, add a bowl of boiling water, cover the stew cup, and stew it through the water.

4) After the water in the pot boils, simmer over high heat for 30 minutes, then simmer over medium heat for l hours, add rock sugar and simmer over low heat for 30 minutes.

5) Stew and take out, let warm before serving.

Efficacy] Nourish the lungs and nourish the skin, replenish the deficiency and remove the damage.

Indications. Wheezing and dry cough, yin deficiency and night sweats.

Exegesis. Snow clams contain a variety of elements, amino acids, fatty acids and enzymes, etc., which can nourish yin and replenish deficiency, benefit the kidneys and strengthen essence; Snow fungus contains sugar, inorganic salts, a variety of elements and a variety of vitamins, which can nourish yin and dryness, nourish qi and nourish blood; Rock sugar contains a large number of sugars and a variety of trace elements, which can replenish the body and nourish the qi, nourish the stomach and lungs.

Caution and contraindications.

Patients with lung and stomach deficiency and diarrhea should not take it; Those with dampness and heat should not use more; Diabetes.

You can eat it together.

Ingredients: 2 pears, 4-6 cordyceps, 10 grams of dried bird's nest, a small handful of wolfberries, about 10 grains, and an appropriate amount of rock sugar.

1. Wash 2 pears, peel and core, cut into small pieces, wash the fresh cordyceps for later use, soak the bird's nest in advance, and shred the old tangerine peel.

3. Simmer for 30-40 minutes.

4. Then add the wolfberries and simmer for 5 minutes.

5. At this time, stew well and add an appropriate amount of rock sugar.

6. Add the bird's nest to the noodles and simmer for 20-30 minutes.

7. Add the stewed bird's nest to the other stewed fresh cordyceps pear and serve.

1. Cordyceps and bird's nest can be taken together. It is not uncommon for women to pursue a perfect appearance and figure, almost every woman is doing beauty work, but different women have different ways and methods, most women will choose to repair both inside and outside, not only pay attention to good maintenance outside, but also eat more ingredients to condition their bodies.

2. Cordyceps sinensis and bird's nest are very helpful to women, which can make women easily achieve the effect of beauty and beauty, because the nutritional value of these two ingredients is different, so the effect of taking beauty and beauty will be twice the result with half the effort, which is more suitable for some women whose physical fitness is not too bad, but who want to pursue more beauty. A variety of problems will follow, some middle-aged and elderly people because of their own chronic diseases and the occurrence of chronic diseases, and because people usually do not pay attention to the maintenance of the body, in order to effectively prevent, a variety of serious chronic diseases, we should pay attention to the internal organs at a relatively young age.

3. Bird's nest and cordyceps sinensis can effectively regulate various uncomfortable symptoms of the human body and make the human body go to a state of balance, so that the internal organs will no longer have serious chronic diseases.

4. Nowadays, many geriatric health care products are marked with the original medicinal material used by them as Cordyceps, this is because Cordyceps sinensis is of great help to the body of the elderly, especially it can be effectively prevented, some people with Alzheimer's disease will have severe headaches, dizziness and stomach pain when they are fifty or sixty years old, this is because the organs are constantly aging, and at this stage we should pay attention to all kinds of maintenance work of the body to prevent severe Alzheimer's disease.

5. If there are elderly people at home, you can buy more cordyceps sinensis and bird's nest for the elderly, and take the two foods together, which can effectively prevent Alzheimer's disease.

Yes, Cordyceps can be mixed with many foods, and can be taken by both men and women, which can not only nourish the skin but also nourish the kidneys. It is a tonic with bird's nest, and it is stewed with duck meat with the common one, which is convenient and simple.