Can Bird s Nest Be Boiled with Pears Can Bird s Nest Be Boiled with Pears

Pears are a common fruit variety in our daily life because pears contain a lot of vitamins.

Its fruit juice ingredients are also very colorful, and it has been warmly welcomed by many people. In addition, eat more pears for the respiratory system.

For patients with inflammation, it also has a good effect, which can have the effect of clearing heat and removing fire, dissolving phlegm and relieving cough. As a food with high use value, what happens when bird's nest and pears are paired together?

The effect of bird's nest stewed pear.

1. The role of bird's nest stewed pear.

Bird's nest has been a valuable health ingredient for many years, and its key content is water-soluble protein and carbohydrates such as glycine.

It can promote the growth, development and regeneration of somatic cell tissues, making people smooth, malleable and glossy, and then reducing wrinkles. Autumn is suitable for moisturizing the lungs and replenishing, everyone should take anti-dryness and non-greasy flat tonic products, bird's nest is a warm and good product for autumn tonic, and bird's nest can adjust the body's immunity and respiratory tract.

Liver and lung function tests.

In order to achieve the effect of autumn health. The effect of stewed bird's nest in rock sugar pear water is to nourish yin and moisten dryness, nourish blood and soften liver, dissolve phlegm and relieve cough.

The effect of bird's nest stewed pear.

Second, the practice of stewed pear with bird's nest.

Basic raw materials: 120 grams of bird's nest, 3 pears, old rock sugar.

Appropriate. Method:

1. Soak the bird's nest in cold water, wash it, and pick out the feathers and residues.

2. Peel the pear, take the pear flesh and cut it into small pieces.

3. Put all the raw materials into the saucepan, add boiling water appropriately, cover the saucepan and simmer for 3 hours with a slow fire separation of water, and the seasonings are for use.

Bird's nest clears the lungs and moistens dryness, and the pears are also moistened by the lungs, stewed together to relieve cough and phlegm.

Works great.

My method is that after the bird's nest is soaked, cut the pear into pieces and put it in the pot with water.

Bring to a boil, put the bird's nest bowl in and simmer over the water, about 30 minutes. If you want to eat something softer, you can take a little longer. It's better to add rock sugar.

Be careful not to eat for colds and fevers.

Bird's nest can be boiled with pears, here's how to do it::

Ingredients: 5 grams of bird's nest, half a white fungus, 10 lotus seeds, a pear, an appropriate amount of rock sugar, an appropriate amount of wolfberry, a small amount of dried osmanthus, and an appropriate amount of stone bee sugar.

1. Soak the bird's nest for 4 hours and set aside.

2. Put the bird's nest in a stew pot and simmer over low heat for 40 minutes.

3. Clean and soak the white fungus and tear it into small pieces by hand.

4. Cut the pear into small pieces and set aside.

5. Pour white fungus, pear and lotus seeds into the pot, bring to a boil over high heat, then turn to a simmer and simmer for 30 minutes.

6. Add wolfberry and stone bee sugar 5 minutes before cooking.

7. Pour in the stewed bird's nest.

8. Sprinkle with dried osmanthus and enjoy.

Can bird's nest be stewed with pears.

Bird's nest can be boiled with pears in the following ways:

1. Materials. 120 grams of bird's nest, 3 pears, appropriate amount of rock sugar.

Second, the practice. (1) Soak the bird's nest in water, wash it, and pick up the feathers and impurities.

2) Peel the pear, take the flesh and cut into small pieces.

3) Put all the ingredients into the stew pot, add an appropriate amount of boiling water, cover the stew pot and simmer in water for 3 hours, season and eat.

Other ways to eat bird's nest.

1. Rock sugar bird's nest.

Ingredients: 250 grams of bird's nest, 25 grams of cherries.

Method: 1. Put the watery bird's nest in a small basin, and soak the dried bird's nest in clean water.

After three or four hours, remove the hair, remove the impurities, soak it in boiling water, take it out and soak it in cold water for four hours.

2. Finally, after boiling water pot, scoop up, brew with warm water, decant the original juice, and then brew with warm boiled water to decant the original juice. Sweet cherry slices.

3. Add 500 grams of rock sugar and water to the pot, cook over low heat until the saccharified juice is sticky, filter out impurities with gauze, and then pour 150 grams of net sugar juice into a small pot of bird's nest.

4. Decant the sugar juice, then flush the remaining net sugar juice into the bird's nest, steam it in the basket drawer for five minutes, and sprinkle with cherry slices.

2. Three swiftlets.

Ingredients: 30 grams of bird's nest, 50 grams of cooked chicken thighs, 50 grams of cooked ham, 25 grams of shiitake mushrooms.

Method: 1. Wash the bird's nest and swell it well, put it in the chicken broth and steam it over low heat until it is soft and glutinous.

2. Shred the legs, ham and mushrooms, add chicken broth and steam for 15 minutes.

3. Bring the broth to a boil, pour it into a bowl of swallow cabbage and blanch it twice and remove it.

4. Place shredded legs, shredded ham and shredded mushrooms at the bottom of the bowl, cover with shredded swallow vegetables, and pour in chicken broth.

3. Bird's nest with fresh milk oatmeal.

Ingredients: 5 grams of bird's nest, 100 grams of fresh milk, 10 grams of oatmeal, 5 grams of honey-pickled cherries.

Method:1Soak the bird's nest in warm water, tear it into small strips by hand when it reaches 6 to 8 times the size, and pay attention to the container that contains it without oil stains, so as not to affect the hair system.

2.The bird's nest is covered and stewed for about half an hour, take it out for later use, boil the oatmeal with water, add milk to boil, add oats to boil, add bird's nest and cook slightly, add honey-pickled cherries, and season with sugar.

You can cook it together, I often eat it like this, and I was told by the store when I bought bird's nest at that time.

Bird's nest can be stewed with fruits, such as pears, apples, etc., but I still recommend not adding too many ingredients to stew, the nutritional content of bird's nest is already very high, if you are not used to the taste of bird's nest, you can put some rock sugar appropriately, so that there will be no sweetness, and the taste is very good. You can go to the official website of Lianshangchao Bird's Nest to see how to make bird's nest and how to make it best!

Yes, for example, papaya bird's nest, that is, the bird's nest is stewed first, and then the papaya is cut as usual and then put in the bird's nest to eat together, and the fruit does not need to be stewed. You can try it, and the taste is still good.

OK. The practice of bird's nest pear cup is recommended.

Ingredients: 2 pears, 5g bird's nest

Excipients: 5g rock sugar

Steps: 1. Soak the bird's nest.

2. Wash the pears and cut off part of the top to make a lid.

3. Remove the core of the pear with a spoon.

4. Put rock sugar and bird's nest in the pear cup.

5. Cover the newly cut lid and put it in the steamer to steam for 15 minutes.

Bird's Nest Stew Procedure:

1. Take a bird's nest with a weight of about 3-5 grams;

2. Pour in cold boiled water or purified water to foam, foam for 5-6 hours, and wait for the bird's nest to be translucent;

3. Tear the foamed bird's nest one by one, and use small tweezers to pick off some small hairs;

4. Put the foamed bird's nest into the stew pot, add cold boiled water or purified water, the water level is higher than the bird's nest;

5. Put the stew pot into the pot, add water outside, and start to simmer for 30-45 minutes;

6. The stewed bird's nest is a little viscous and smells a little egg white fragrance, and then add different seasonings before leaving the pot according to the taste.