How can I improve my emotional intelligence??? I feel like I m narrow minded!!!

Then your personality should be caused by family factors, try to be independent, don't complain first, but try to think about how to solve it. Be responsible. It's the same for work and family.

Be humble. The ancients said: Humility is like a big husband. Without modesty and self-righteousness, how can it be possible to show grandeur?

Have high aspirations. People's ambitions are lofty, and they naturally pay attention to the big things and the big things, and they don't care about the small things.

Have a spirit of sacrifice. Taoism says that one gain and one loss, the way of heaven is circulating. In reality, there is no spirit of reluctance to be small and not to be big, and people have no spirit of sacrifice, of course, it is not open-minded, let alone generous?

Be kind to others. If you think that everyone else is bad and stupid except for yourself, you will naturally defend yourself step by step and fight-for-tat. What is manifested must be a tricky and narrow-minded person. If the starting point of looking at people is wrong, no matter how good the reasoning is, it can only lead to wrong conclusions.

After listening to the lecture "How to manage a life without regrets", you can improve.

Take a deep breath, the main thing is to learn to "endure". Only patience for a while will tell.

It's good that you can realize this, and find the shortcomings, it's not terrible, it's terrible to dare not face it. Usually read more psychoeducation books in this area, try to be more tolerant of others, more understanding, less expectation, less desire, maybe you don't care so much, so careful.

Treating the same thing and looking at and thinking about problems from different angles can gain new and different understandings and ideas, which can enable us to get rid of frame thinking and make innovative decisions that are completely different from conventional thinking.

Psychology includes basic psychology and applied psychology, and its research involves many fields such as perception, cognition, emotion, thinking, personality, behavioral habits, interpersonal relationships, social relations, artificial intelligence, IQ, personality, etc.

Intelligence quotient, also known as intelligence quotient, is an index of personal intelligence test scores compared with the scores of subjects of the same age, and is a measure of individual intelligence.

Emotional quotient usually refers to the emotional quotient, abbreviated as EQ, which mainly refers to the quality of people in terms of emotion, will, and tolerance to frustration, including the guide quotient (LQ) and so on. Generally speaking, there is no obvious innate difference in emotional intelligence between people, and it is more closely related to the cultivation of nurture.

Read more books, ** or something. Sometimes, emotional intelligence is not determined by experience, after all, we are not old enough to see everything. Therefore, it is necessary to use knowledge and reading other people's stories to intuitively feel, so as to improve emotional intelligence.

Is there a way to improve this? I guess it's based on experience!

Whoever has more people will go where to arrest and who will talk to whom.

Emotional intelligence, also known as emotional intelligence, is a concept that has been proposed by psychologists in recent years to correspond to intelligence and IQ. It mainly refers to the qualities of a person in terms of emotions, emotions, will, tolerance of setbacks, etc.

Try to learn to empathize and be able to put yourself in the shoes of others; Don't think about everything from your own point of view. The process will be tiring, but you will feel happy when you learn it.

1. Make a few more friends of the opposite sex and summarize experience from them;

2. Read more books, magazines, TV movies and movies about love;

3. Make same-sex friends and gain successful experience.

4. Do not impose your own values on others.

5. Good interpersonal relationship, and be friendly with friends or colleagues.

I think if you want to improve your personal emotional intelligence, I suggest you can read the books recommended on Douyin, in fact, to be honest, those books are still very helpful for the improvement of your literacy. In this regard, there are two books I recommend, one is "Wolf Road", I think this book is also very good, maybe it is about some methods suitable for you to survive in this society. Another book is "Guiguzi", I think this book is also very good, it is about letting you learn to go to this society, slowly communicate with others, know how to talk to others, and see the true face of a person.

The first thing to talk about is the book "Wolf Road".I think this book is also very recommended for you to read, because although his book is about the wolf group, but it also reflects the collective power of people from the side, so I think it has a very important learning role, first of all, you have to learn about team management in this book, because team management can also improve your emotional intelligence in the team, so people feel that you have a relatively high spiritual quality and a high degree of emotional intelligence, so I still recommend you to read the book "Wolf Road".

Another book is "Guiguzi".I think the book "Guiguzi" is also very good, because if you want to survive in this society, you can't avoid communicating and communicating with other people, and the book "Guiguzi" is to teach you how to communicate better with others, so that you can survive well in this complex society, I think this book is also a lot stronger, some characteristics of strategy are very helpful for you to deal with interpersonal relationships, only if you handle your interpersonal relationships well, You'll be able to improve your emotional intelligence.

Get rid of other people's expectations and become your true self! A must-see to improve emotional intelligence!

Psychological aspects.

Sales. And how to learn to speak.

In my hometown of Changde, there is an old saying: the tongue rolls three times, and the original meaning of calling people reluctant means that as long as the tongue moves a few times, shout more sweetly to people's mouths, and you have nothing to lose, and you don't need to give anything material and money.

The art of communication Learn to ask questions The weakness of human nature Psychology and life The true colors, these books are good, and the landlord will pick them according to his taste.

Look at the Dream of Red Mansions more, there is no need to look at the mess like fantasy.

EQ: I don't know if you're talking about love or what? It is recommended that you buy some inspirational books and read them yourself.

But I have a secret: be a good person.

Being a good person is easy to say but not easy to do, if you can be a good person, no matter what field you are, you will become a leader, and you will not worry that you will fail.

Hehe, high emotional intelligence is not good.

I am Liezi

I have a high emotional intelligence

Often separated

The mud can't hold up the wall, and you'll know after a little more things.