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In this case, the body is likely to cause discomfort, and then it will also lead to a very weak body, which will lead to poor memory, and may also affect the condition, which will lead to accelerated aging, and in severe cases, shock and syncope are likely to occur.
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The body will be very weak, easy to cause illness, ** state is very bad, the body is very bad, very easy to get tired.
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The body will show signs of weakness in the limbs, manifestations of hot-headedness, manifestations of dizziness, manifestations of lack of sleep, and manifestations of loss of appetite.
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This long-term lack of qi and blood will cause many sub-health conditions, such as dizziness, fatigue and weakness, low menstrual blood volume and delayed arrival, dull yellow complexion, lack of energy, and so on. If you are simply dizzy, you are not sure if it is caused by insufficient qi and blood, or it may be caused by cervical spondylosis, high blood pressure, Meniere's syndrome and other factors.
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When women's blood and qi are insufficient, the phenomenon of dysmenorrhea is also easy to aggravate, because during menstruation and before and after menstruation, due to the large changes in qi and blood, if mood fluctuations, carelessness or external evils take advantage of the void, it is easy to lead to poor flow of qi and blood, cold condensation of meridians, uterine menstrual blood flow and hand obstruction, thus causing dysmenorrhea. Some even have menstrual disorders, lower abdomen distention, and black blood clots.
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Frequent dizziness, dizziness, physical weakness, poor mental state, physical exhaustion, etc., these are all manifestations of insufficient blood and qi.
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You will often get dizzy, and you will often have no energy, a sallow complexion, and symptoms of high blood pressure.
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Modern people's lives are stressful, and if they often don't pay attention to their bodies, they will have symptoms of lack of qi and blood. Especially for girls, blood is very precious for girls, if you often work overtime and stay up late, and do not pay attention to the intake of adequate nutrition, the body will easily get tired. If the phenomenon of fatigue is not taken seriously, it is easy to have symptoms of insufficient qi and blood after a long time.
At this time, it is the body that is signaling to us that something is wrong with our body. At this time, you must not resist, you must go to the hospital for examination, and then adjust according to the doctor's instructions. So, if you have a long-term lack of qi and blood, what are the symptoms of the body?
There are three main points:
1. Long-term lack of qi and blood, the body will have cold hands and feet.
Blood is the most basic energy to sustain life, and if there is no sufficient blood**, the body will run out of calories. If the body is deprived of heat, the first manifestation is the coldness of the ends of the limbs, which is what we often call coldness of the hands and feet. Because the blood supply to the heart is insufficient, there will be a lack of motivation, and the body will have no motivation, and the hands and feet will be cold.
In addition to cold hands and feet, the face of a person who lacks qi and blood is not ruddy, and the complexion will be yellow.
2. Long-term lack of qi and blood, the body will have symptoms of chest tightness and shortness of breath.
If you lack qi and blood for a long time, you will have symptoms of shortness of breath and fatigue, and your body will lose strength. The most common is that when you go up the stairs, you have not yet gone up a few floors, you have no strength, and you are tired and out of breath, so you can only rest in place. People with long-term lack of qi and blood are very weak, so don't force yourself to do physical work at this time, you should strengthen nutrition and keep enough rest, so that the body will have a chance to buffer.
3. Long-term lack of qi and blood will cause the body to suffer from insomnia and fatigue.
People who have been lacking in qi and blood for a long time will also have trouble sleeping at night. This shows that the body is already extremely tired, and without energy, the heart will be very tired, and it is easy to have insomnia and dreams. Or the deep sleep time is very short, and the body does not get enough rest, forming a vicious circle.
Therefore, at this time, it is necessary to take some nourishing Chinese medicine to make the body strong as soon as possible.
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If the blood and qi are insufficient for a long time, the body will have symptoms such as weak constitution, qi deficiency and chills, cold limbs and sweating, fatigue and weakness, dizziness and tinnitus, palpitations and shortness of breath, developmental retardation, dull complexion, dryness, cracked nails, insomnia and dreams, and trance.
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Long-term lack of qi and blood will be prone to drowsiness, nausea, vomiting, loss of appetite, lack of interest in anything, poor learning efficiency, memory loss, and emotional irritability.
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The body will be ischemia, the immunity will be very low, the face will be very dark yellow, and there will also be some symptoms of tinnitus and dizziness, the vision is very blurry, there will be insomnia and dreams, etc., the symptoms are all manifestations of long-term lack of blood and gas.
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There will be dizziness, or weakness of the limbs, blackness in front of the eyes, paleness, tinnitus, insufficient blood supply to the brain, and so on, a series of symptoms.
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The face is pale, the lips are not bloody, and the dizziness, the body is always very easy to get tired, and it is also very easy to lose energy, doing one thing will be very tired, and there will be some breathless feeling after talking for a long time.
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Weakness, no vitality, sallow-complexion, easy to be tired, drowsy, severe anemia, dizziness and anorexia.
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Immunity will become very low, easy to get sick, and there are many problems in the body, giving people a feeling of malnutrition, very easy to get tired, very easy to have dizziness and nausea.
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If you have a long-term lack of blood and qi, your face will look sallow, and the whole person will look very unenergetic, followed by feeling very tired every day, even if you sleep for a long time, you still can't change the tiredness.
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The body will be dizzy, pale tongue, fatigue and fatigue, bitter mouth and dry mouth, cold hands and feet, red blood in the eyes, cloudy whites of the eyes, chest tightness and shortness of breath and other manifestations.
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If there is a lack of qi and blood, the person's face will become very poor, very rough, with spots, bleeding gums, and fire, cold hands and feet, and bloodshot eyes.
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The body is very weak, the quality of sleep is not particularly good, it is difficult to fall asleep, I don't have much energy, my resistance is very poor, and I especially want to rest.
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Patients with weak qi and blood often present with symptoms such as lack of qi and lazy speech, fatigue, self-sweating, pale or yellowish complexion, pale lips and nails, palpitations and insomnia.
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The gums will bleed, **rough, dull, easy to spots, yellowish hair, split ends, insomnia and dreams.
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If the body is deficient in qi and blood, there will be fatigue, insomnia, paleness, chills, sweating and other manifestations.
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There will be symptoms such as dizziness, weakness of limbs, palpitation, paleness, cold hands and feet, insomnia, dreams, and listlessness. If you are deficient in qi and blood, you can eat more soy products, animal liver, eggs, spinach, and red dates.
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First of all, you will be particularly easy to get tired, and your mental state is not very good, you will be very drowsy, you have no energy to do anything, and you have no interest, women's menstruation will be abnormal, and you will be dizzy, palpitated, nausea and vomiting.
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Frequent illness, extremely poor resistance, very small crescent moon on fingernails, insomnia, palpitation, shortness of breath, weakness of limbs, paleness, cold hands and feet, etc.
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The body feels very tired, drowsy, usually less exercise, abnormal menstruation, dizziness, palpitation.
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The most typical symptoms of qi and blood deficiency are that people are prone to fatigue and fatigue, lack of qi and lazy speech, heavy pulse, light tongue, and white tongue coating. It can also reflect the manifestation of insufficient qi and blood from many organs, such as**, the normal ** is white and red, but patients with insufficient qi and blood, **rough, dull, no luster, blue or pale, and **long spots, which all reflect the lack of qi and blood, the complexion is a barometer of insufficient qi and blood, and the pale complexion is also a manifestation of insufficient qi and blood. From the teeth, gum recession also represents a lack of qi and blood, and some patients will have a larger gap between the teeth and become more and more likely to plug the teeth, which is the manifestation of gum recession; There are also alveolar bone infirmity, loose teeth and loss of teeth.
People with insufficient qi and blood will also have difficulty falling asleep, waking up easily, and having a lot of nocturia. Hair is also closely related to qi and blood, and traditional Chinese medicine believes that hair is not only blood, but if there is blood deficiency, there will be hair loss or hair graying.
Blurred vision, decreased vision, dry eyes, and dizziness of old eyes suggest that it is related to insufficient liver qi and blood.
Dry hair, hair growth depends on blood nutrients**, lack of qi and blood will lead to dry and dull hair.
Most of the manifestations such as insomnia and dreams, difficulty in falling asleep, and easy to wake up, and dreaming are mostly related to the lack of qi and blood in the heart and liver, and the first thing to consider is the cause of insufficient qi and blood.
Fatigue and weakness, the human organs rely on qi to promote and maintain vitality, blood provides nutrients for muscles, muscles and veins, and spleen deficiency will lead to the biochemical impact of qi and blood, and fatigue and weakness will occur.
Dizziness and tinnitus, lack of qi and blood, and the inability of essence to go up to the leader, causing kidney essence loss, dizziness and tinnitus, and the nutrients of the brain also need to rely on qi and blood to fill up.
Lack of qi and blood First of all, from the physiognomy, the face will be pale, yellowish, some faces will be yellowish, the color of the conjunctiva will be pale, the color of the lips will be light, the color of the tongue will be light, the eyes will be dull, the hair will be lost due to the lack of qi and blood, and the hair will be dry, yellow, and even hair loss. At the same time, due to the lack of qi and blood may affect the function of the head, so patients will have dizziness, memory loss, insomnia, forgetfulness and other manifestations of premature aging, and even tinnitus, vertigo, women of childbearing age will have irregular menstruation, less menstrual flow, menstruation can not come as scheduled, men may appear weak, weak, easy to get sick, body sores can not heal quickly after sores.
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People with insufficient qi and blood will experience dizziness, fatigue, palpitation, etc., and the common symptoms of female patients are abnormal menstruation. It is recommended that patients go to the hospital to seek medical attention in time, and they can also take some tonic drugs.
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There are many symptoms of insufficient qi and blood, from the head, dizziness, dizziness, dizziness and dizziness are combined, which is to say that some of the eyes are dizzy, and there will be some of those who are dizzy with their eyes closed, all of which belong to the category of dizziness, after the lack of qi and blood, there will be tinnitus, and now there are many people with tinnitus, many of these tinnitus are related to cervical spondylosis, cervical spondylosis leads to poor blood supply, then the qi and blood of the head and face will be relatively weak, and the lack of qi and blood will also be manifested as poor spirit, mental fatigue, and poor sleep, Insomnia, difficulty in defecation, constipation, and cold hands and feet.
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