Working night shifts, not sleeping all night, what s going on with vomiting during the day

After hanging the curtains, the room will be similar to the night, creating an atmosphere where you should sleep, and you don't have to force yourself to sleep.

Secondly, warm the milk before going to bed, and drink a glass of warm milk to help you sleep.

If you have to take a shower before going to bed, taking a hot bath can also soothe your mood and make you feel more relaxed, making it easier to fall asleep.

In addition, before going to bed, you can fold your hands on your lower abdomen, use abdominal breathing, and shift your attention to your lower abdomen.

Finally, usually eat more milk, fruits, sugar water, millet porridge, sour jujube kernel porridge, lotus seed powder porridge, etc. After two days of getting used to it, you will sleep well, and not sleeping well is a very bad thing, I hope it will help you.

The main reason is the lung fever. This was the case with my son before. If this situation wants to improve, it is mainly to start from the usual, usually give the child less snacks such as those dry and easy to get angry, eat a little lighter, and don't let the baby eat too much before going to bed, eating too much before going to bed will also cause a night cough, and then there is the child to dress cold and warm appropriately, do not cover the baby with too thick quilts, wear too many clothes, the quilt is thick, sweat, and then take off, so that it is most likely to catch a cold and cough, this kind of hot cough, hot cough will take a long time.

Usually give the baby more soup to nourish the yin and lungs to drink. Finally, I will give you a cough remedy, I hope it will be useful for your baby. Take three garlic, half a bowl of water, add an appropriate amount of rock sugar, steam for about 15 minutes, give the baby garlic water, twice a day, generally three days cough can be good.

My son has a dry cough every time, mostly at night, and before going to bed and waking up early.

If you don't adapt, find a leader to transfer the position.

Problem analysis: Hello, if you have nausea and want to vomit during the day, the first thing to consider is indigestion of the stomach and intestines or a symptom of gastritis, of course, it is also related to lack of sleep and poor rest at night.

Suggestions: First of all, it is recommended to relax your mind as much as possible, take more rest to avoid fatigue and stay up late, if necessary, you should go to the hospital for a check-up, and if the night is not good, you can soak your feet in hot water before going to bed to see it, and treat the symptoms.

I can't sleep every night and sleep all day during the day, and my biological clock is messed up. The biological clock, also known as the biological clock. It is an invisible "clock" in the organism, which is actually the internal rhythm of the life activities of the organism, which is determined by the time structure sequence in the organism.

Through the study of the biological clock, new disciplines such as chronobiology, chronology, and chronology have been born.

Suggestions: Suggestions: 1. Be aware of the fact and phenomenon in living things; 2. Don't mess with him at will; 3. Otherwise, see a doctor. Thank you for your inquiry, bye-bye!

Condition analysis: You may be due to the long-term night shift caused by the normal biological clock grip disruption, so it causes the inability to sleep during the day, and you can also have symptoms such as dizziness and fatigue, daytime drowsiness, and poor spirit, which affects your normal life and work.

Suggestions: Now you can gradually get better by taking some drugs that regulate nerves, such as gamma oryzanol tablets, soothing the nerves, and replenishing brain fluid.