Excuse me, most of the time after being in a good mood one day, the next day is in a bad mood, what

Updated on healthy 2024-06-14
7 answers
  1. Anonymous users2024-02-11

    Is there something annoying?,In fact, the question of mood is different.。 I usually encounter something and I will be very irritable, very depressed, and I can't hold it anymore, so I will vent with the object. This is not a solution, in fact, if you want to be comfortable, you need to think calmly when you encounter something, since it has happened, you have to solve it, which is easier said than done, so you have to exercise yourself.

  2. Anonymous users2024-02-10

    Haha, it's a day for good, it's a day for bad, it's a day for sorrow, and it's a day for laughing.

    There are only so many days in a person's life, so no matter what happens, live the day with a smile. Happiness can be cumulative, if you tell yourself every day that I am happy and live according to this philosophy, then you will really become happy!

    I'm not trying to coax you, it's true. That's how I did it.

  3. Anonymous users2024-02-09

    It's purely personal, it's that you don't want to be happy, and no one can help you.

  4. Anonymous users2024-02-08

    Thinking too much, I still think that the second floor is reasonable. I've used his method, and it's good.

  5. Anonymous users2024-02-07

    I don't understand the problem of genetic inheritance.

  6. Anonymous users2024-02-06

    Everyone's mood is good and bad, but when a person is in a bad mood, it is possible to do anything and anything.

    In the past, when I was in a bad mood, I always used others to get angry, and when my friends talked to me, I would quarrel with them (them) regardless of whether they were 3721, but now I am different, now when I am in a bad mood, I am always depressed, I don't want to talk, and then I go to write some words, or stand there in a daze. The most my friend said to me was to laugh and basically not speak.

    Of course, I am not in a very good mood today, and for some reason, I feel depressed when I wake up early in the morning.

    When you're in a bad mood: be silent.

    Learn to be silent.

    Sometimes, you are misunderstood, and you don't want to argue, so choose to be silent. Not everyone has to know you in the first place, so you don't think you need to shout to the world. But sometimes, you are misunderstood by the people you love the most, and you are so sad that you don't want to argue, and you can only choose to be silent.

    The whole world can not understand you, but he should understand, and if he can't understand, what else can he say? There are often moments in life when even Schubert is speechless, after all, not all right and wrong can be clearly listed, and there may not even be real right and wrong at all. So, if you don't want to talk, don't say it, and when it is useless to talk more, perhaps silence is the best explanation.

  7. Anonymous users2024-02-05

    Summary. Hello, dear, I'm honored to answer for you! <>

    The reason why everyone's mood is like the ** index and may fluctuate at any time. You should try to accept yourself and learn to organize your life. When you're in a good mood, handle work efficiently and work hard to make money.

    When you're feeling down, relax and choose to take a nap so you don't feel so tired before you get back on with things. Having a regular schedule can help you better control your emotions.

    The mood will be good and bad.

    It's okay for a while, and then suddenly I want to cry again.

    Hello, dear, I'm honored to answer for you! <>

    The reason why everyone's mood is like the ** index, which may fluctuate with the delay. You should try to accept yourself and learn to organize your life. When you're in a good mood, handle work efficiently and work hard to make money.

    When you're feeling down, relax and choose to take a nap so you don't feel so tired before you get back on with things. Having a regular schedule can help you better control your emotions.

    Mood, in the final analysis, is a feeling, the feeling of the cerebral cortex, to maintain a good attitude is actually Qi Sui is very simple, for unhappy little things do not take care of the pounds, what happy trivial things are firmly in mind, even when the mood is endlessly envious, to try to make yourself think of some happy things, in short, absolutely do not care about the unhappy things that happened yesterday, the so-called happiness is to open the heart, opener, more lenient, so as to accommodate more things, And there will be no good and bad moods.

    It is recommended that you take a walk, go shopping, and go on a date and dinner with friends.

    Empty yourself.

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