How to correct children s dietary deviations, as the title Thank you

A child's picky eater can be corrected by changing the cooking method, improving the shape of the food, participating in the preparation of the food, parents being a good example of not being picky eaters, and encouraging methods.

1.Change the cooking method: Children are picky eaters mainly do not like a certain food, parents can appropriately change the cooking method of food, make the child's favorite taste, usually can improve the bad habit of eating picky eating.

2.Improve the shape of food: Children are more interested in interesting things and shapes. If the child is picky eater, the food can be carved into the pattern that the child likes, which can usually increase the child's appetite and improve the problem of picky eating.

3.Participate in the preparation of food: Adults can let children participate in cooking, so that children can also contribute, and children are generally more active during meals. And be willing to taste, the situation of picky eaters will also improve.

4.Parents should be a good example of not being picky eaters: When eating, the family should set a good example for children not to be picky eaters, and tell children about the role and benefits of each food, so as to correct the problem of picky eating.

5.Encouragement: Parents should not be stingy with compliments. If your child tries something new or tries something he doesn't like, parents should praise him and tell him that he is the best, which can boost his self-confidence and improve his picky eating.

Children are picky eaters and are picky eaters, which should be corrected in time, otherwise it will affect physical development.

When young mothers talk together, the topic is always their own children, and the issue of eating is one of the main issues. When eating, the picture of the child running in front and the parents chasing after is not a plot only on TV, and it has been staged in almost every family. Studies have shown that 50 percent of children worldwide are anorexic, and 57 percent of mothers believe their children have anorexia, and these numbers are still on the rise.

Studies have also shown that the proportion of urban children who are partial to eating and anorexia is higher than that of rural children.

The harm of picky eating to babies is mainly reflected in five aspects———

Nutritional imbalance: All the nutrients that the baby needs are like a seesaw, only a variety of food balance, in order to keep the nutritional seesaw balanced, to ensure the baby's healthy and rapid growth and development.

Weight is not up to standard: Partial eating baby nutritional intake is insufficient, and growth and development are prone to problems. Insufficient intake of nutrients such as carbohydrates, proteins, and fats leads to low body weight and slower growth rates.

Studies have found that babies who eat a picky diet are twice as likely to have low body weight as babies who eat a normal diet.

Affect intellectual development: Studies have found that the intellectual development index of normal babies is 14 points higher than that of partial eating babies, and partial eating babies are also prone to inattention.

Poor resistance and easy to get sick: Due to an unbalanced diet, picky eaters cannot get nutrients from food to improve immunity, so they are more likely to get sick and often have colds and fevers. In addition, picky eaters are also prone to nutrient-related diseases such as anemia and rickets.

Extreme personality: Mothers may not know that various foods also play an important role in the development of the baby's personality, and nutritional imbalance is likely to promote the development of the baby's extreme personality. Studies have shown that babies who are malnourished in early childhood are more likely to develop aggressive behaviors than babies who are well-nourished.

In addition, parents often use threats, scolding and other methods to force the baby to eat, which not only can not correct the baby's partial eating, but also make the baby rebellious, and in the long run, the parent-child relationship becomes tense.

The baby has symptoms of picky eating, how to solve it.

First of all, please don't worry too much, you can't solve the problem in a hurry. To solve the problem of baby picky eating, you still have to find the right way. For the problem of picky eating of babies, you can use the probiotics specially developed for children.

Baobei Le Children's Probiotics can make the gastrointestinal tract produce a variety of organic acids and digestive enzymes to help babies absorb food and increase appetite; The lactose, acetic acid, etc. produced can enhance the baby's intestinal peristalsis, promote digestion, and improve symptoms such as constipation, fire, and vomiting milk; At the same time, taking it when the baby has diarrhea can inhibit the growth and reproduction of harmful bacteria, promote the production of antibodies in the body, and reduce diarrhea. At the same time, it can also improve immunity.

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In order to correct children's picky eating and picky eating, Professor Zhao suggested that at present, in solving the problem of children's picky eating, bady children's probiotic granules are the first choice. Bady Le Children's Probiotic Granules can resist the invasion and destruction of the intestinal mucosa by external bacteria, and can produce acidic substances such as lactic acid and acetic acid, creating an environment that is not conducive to the growth of harmful bacteria, inhibiting the growth and reproduction of harmful bacteria, and playing a role in regulating the intestinal flora. And it can promote the digestive function of the child's gastrointestinal tract, and if the digestion is good, the child's appetite will be better.

1.Avoid eating and watching TV at the same time, and make sure your child has a fixed meal time;

2.Try to let the child sit on the high chair during the meal, do not let the child play with toys on the chair, and let him feel serious eating;

3.Start with smaller portions to encourage your child to try a variety of foods;

4.Use words to praise the food that the child does not want to eat, and take the lead in tasting and deliberately making a relish appearance, however, adults should not be overly positive, otherwise the child will use eating as a tool to manipulate the parents;

5.After the child is interested in eating, parents should also change the pattern frequently when cooking, so as to prevent the child from getting bored with a certain food;

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The child picks up the food and shouts Jian Chang Zheng to eat and command, how to guide the parents.

If you are deficient in calcium, you can eat some Diqiao to supplement calcium.

Parents should pay special attention to allowing their children to come into contact with more food types from an early age, expand the scope of their diet, and be easily tolerant of a variety of foods. Each food has its own strengths and weaknesses, and only a variety of foods can be eaten to meet the body's overall needs. Many children prefer sweets and snacks to vegetables and soy products, and some children do not like to eat meat.

In this way, children receive incomplete nutrition, and may suffer from a nutritional deficiency over time, which affects the normal growth and development and health of the body. It is important for parents to set an example for children to develop the habit of not being picky eaters. If parents themselves have prejudices against certain foods, it is easy to infect children.

Parents should not casually say in front of their children that I don't like to eat any food, because when children hear this, even if they have never eaten this food, they will become disgusted with this food. Because children are in the stage of psychological development, they have in the process of recognizing and accepting new things"Suggestive and imitative"。Parents should understand and make use of these psychological characteristics of children.

In addition, in the process of correcting children's picky eating and picky eating, parents should understand certain nutritional knowledge and education methods. When children don't like to eat a certain food, don't order, force or even reprimand, which will cause children's disgust and resistance, and produce rebellion. Patiently ask him why he doesn't like to eat, patiently tell your child about the benefits of these foods to his body and health, improve the atmosphere during meals, and make the meals as delicious as possible.

Sometimes children develop the habit of not liking meat, vegetables, and soy products, what is the reason? It may be influenced by the outside world, or it may be the child's own feelings, which are formed imperceptibly. In this case, parents cannot be in a hurry, and can only gradually correct in daily education and daily life.

Children are prone to dental disease from picky eating, psychologically correct children's picky eating, and psychologically analyze the reasons for children's picky eating.