It s not easy to go with the flow, it s not natural to go with the flow

Actually, I'd love to help you, but it's up to you. First of all, you have to accept him, don't be discouraged as soon as you see him, it's not that serious. In fact, fighting this disease is like going out and socializing with people, if you want to keep your distance, it is also easy to be intimate, but you have to do these things to see what the result will be.

Maybe in the repeated failures, you will one day understand where you are and how capable you are, then your mood at that time will understand the truth of going with the flow. Then slowly make yourself grow in acceptance.

Morita** In fact, it is more suitable to be carried out under the guidance of a physician, and he will help guide you. Generally, physicians systematically learn the specific techniques of Morita**. The explanation of Morita ** on the Internet is so short, it only summarizes the essence of it.

The specifics may not be known just by looking at that.

So, if you really think you're seriously wrong, you might as well go to the doctor. The average person doesn't know much about this technology. You ask here and you don't necessarily get what you want.

Don't try to control your mind, but you can replace all thoughts with one thought!

It is recommended to start with relaxation and gradually get rid of distracting thoughts by adjusting your body! This effect is better!

Also, you should move your joints and enhance the circulation of qi and blood, which will help you enter the country!

If a person goes to great lengths to obtain something, there are two endings, either they get it but it's not good enough, or they don't get it well. And what is truly beautiful is to go with the flow.

People who work hard always have a rough imagination of this thing, and they will really try to cherish it, but when he slowly dislikes it, or the thing is no longer what he once liked in his eyes, the thing is not beautiful enough in his eyes; If you don't get it, your mind is exhausted, you don't know how to eat and eat, this kind of thing is something that hurts you, and the original intention of people to pursue something is to think it's good, and to be hurt by it and trapped in a cage, it shouldn't be what you need to work hard to obtain.

Brother Shima once said: I am fortunate to have gained, but I have lost my life.

It is true destiny to go with the flow and come to your life, and it is yours who is detached from great joy and sorrow, and "unnatural".

To go with the flow is to return to the way it should be, rather than distorting it and thinking it is natural. It can be seen that many people have a deep misunderstanding of the word "go with the flow", leading them to think that all inaction is nature. To go with the flow is to return to the natural state, the nature after active effort and adjustment, not the nature of distortion and inaction.

The unnaturalness of the mind.

The unnaturalness of the body is relatively easy to analyze, because it is the balance under the body's stand, which is the state that all muscles should be in to maintain the body's life. It is relatively easy to observe, by learning the direction of the muscles and training knowledge, we can know our strength and physical state through the mirror. But the unnaturalness of the mind is difficult to observe, and it is even more difficult to adjust and repair the sail base.

Non-visual observation requires us to use thinking power to observe, imagination to observe, and awareness to observe. Today we are going to talk about how to contemplate the mind. Of course, I'm not a Buddhist scholar, but these kinds of words would be considered to belong to a religion.

Recently, when I look at Chinese and Western philosophy, I find that both religion and philosophy have something in common in some fields, and even different religions have many of the same principles. So, what we're talking about here is looking at your own heart, not religion. You can see it as a philosophical reflection.

The heart is a container that is used to hold the information of our beliefs. What is Faith? Belief is believing what is true.

What we believe, the world gives us. That's faith. The heart is just a sedan chair that holds beliefs, but in many cases, we will be affected by beliefs, and we can't tell the difference, beliefs are beliefs, and hearts are hearts.

Why should it be clear, because beliefs need to be updated, repaired, and iterated. Only with the ability to keep up to date and iterate can we progress. It's like the thoughts in our brains also need to be updated and iterated so that we can maintain the ability to evolve and evolve.

This is the key to a person's continuous progress. How can the heart maintain the characteristics of the container itself? The heart should have its own inherent frequency, that is, it should not be affected by beliefs, and it should not be bonded to beliefs.

It cannot change with the changes in the external environment. The heart maintains its natural frequency in order to maintain its own energy replenishment at any time. If you change because of your beliefs or external circumstances, then you will easily become upset and irritable, and you will always be in a passive situation.

Because all the appearances are only appearances, and since they are appearances, then what lags behind is the fact that has happened. The facts that have already happened are irrevocable, and no matter how much chagrin, it is useless. The heart is forward-looking, it can change the environment, by changing the belief that it contains.

Old, Fang has a little understanding of what it means to go with the flow. Song Ding Yidong "Zhou Yi Xiangyi" Volume 15: Those who can make it suitable for change should be the one who rises and the one who transforms it follows the natural principle.

The ancients explained it and ignored it, and I personally felt that it was so-called"Naturally"In fact, it is an objective existence, a realm. Human life conforms to this objective existence, and the best results can be achieved by following it, otherwise it will inevitably hit the nail and encounter the fate of failure. There is nothing strange about this, because you are violating the laws of objectivity.

In the decades of my life, I have seen this phenomenon many times, and some friends have worked very hard to achieve a goal and make a project, spending a lot of effort and money, but the result backfires and does not succeed. There is nothing strange when you think about it now, because all your efforts cannot reach the realm of objective existence, and you cannot meet the conditions of the set goal, and you can only fall short. (But is that the end of it?)

No! Remember that failure is the mother of success, and you must constantly improve your path to success, and in the end, you will definitely win! The same is true when I write poetry.

It is not difficult to write a poem that conforms to the rhythm, but it can be said that it is difficult to write a poem that can be passed down to the world. Therefore, Li Bai, Du Fu and other poets are too great! Their poems have been passed down for thousands of years!

In a few hundred or thousands of years, their poems will surely continue to circulate in the world. Have you ever thought about it, how remarkable it is that such a long history has not been able to eliminate it! Lu Xun said that there were no good poems after Tang poetry.

How long can modern people's poetry and moral articles be preached? As poetry, it is almost difficult for us to surpass Tang and Song poems, there is no way, this is the mark of a historical era, because it was a period when poetry participated in the imperial examination and poetry determined success or failure. On the other hand, we don't write poetry simply to surpass the ancients, it's a joy of life!

Far from it! Everything still has to go with nature. Whether you do things yourself, ask others to do things, or get along with friends, you have to do the same.

Especially don't embarrass your friends, be understanding of them. The opposite of going with the flow is too reluctant, doing things to others, sometimes it will achieve a goal, but it is always not a taste to feel cautious.