How to refuse to accept others, how to refuse to make others accept?

1. First of all, if we want to learn to reject others, we must have reasons for rejecting others, and those reasons must be very legitimate, so that others cannot continue to ask you.

2. Then, if we don't want to drink when we get together with friends, and then others persuade you to drink, you can say that you have taken medicine and can't drink. If he still forcibly persuades you, you say, "Go and take some medicine, and I'll drink it with you when you come back."

3. Then when your friends who don't know you very well ask you to borrow money, you say sorry, my own money is not enough to spend, and I want to ask you to borrow some. If he says you're not interesting enough or something, you just say, "You don't lend me money, you're not interesting enough, why should I be interesting to you."

4. Then if your friend always asks you to help bring things and you don't want to bring them, then you can say, "I won't go there today, I can't bring it". If he asks you to bring something from that place, you talk to him:

Then you just go there and help me bring my things, and suddenly I can't go for something." If he doesn't bring it to you, then you can turn him away next time.

5. And then you are if your friend always morally kidnaps you, you tell him, you can do it, I can't.

6. Finally, you must follow your heart, and you must not agree to what you don't want to do, otherwise what you will do later will be more painful than your current refusal. In fact, it is normal for you to have such emotions at this age, but many times our people's perceptions will change over time, but some emotions that are deeply remembered by yourself will not change in your mind, just like a flower, last summer, you saw how beautiful and delicate it was, but this year it opened again, so will the people who look at the flowers still have the same feelings as last year? Not necessarily.

But the mood of seeing the flowers last year is still kept in my heart. Tell him that you can keep me in your heart, but you can't understand if you and I are suitable. Then wait n years later, you will put it again"Me"If you think so, let's talk about it.

Academics are important, feelings are Lei, Lei is in the heart, consolidate friendship!

1. Be embarrassed.

Embarrassment is a very flexible refusal, for example, when someone asks you to do something, you can tell the other person that you are going to do something very important next, and you may not be able to arrange the time. Because you already have other arrangements before the other person makes the request, you have promised someone something or arranged something important yourself, and out of a responsible attitude, you do not have the time and energy to help the other person.

When you say that, the other person often doesn't force or force you to do something, because the other person knows, because you do have other things to do, and you really don't have time to help him. As long as the reason is reasonable, the other person will definitely accept this strategy without hurting your relationship with the other person.

2. Be gentle when refusing.

Everyone has self-esteem, and when we reject others, we need to take into account the self-esteem of the other person. The same sentence, expressed in different tones and tones, will have different effects.

In other words, when refusing, in addition to expressing your own meaning clearly, the tone should be as amiable as possible. Use a gentle attitude to say the reason for your refusal, so that the socks are stupid and others feel that you are very sincere, rather than deliberately refusing, so that the other party will not be embarrassed to blame you.

How to refuse unreasonable requests from others How to refuse inappropriate requests from others.

Refuse. 3. Use the strategy of denial compensation.

Refusal compensation is when you refuse a request from the other party, but give the other party some positive response, for example, the other party asks you to do something, you can say, I don't have time to help you solve this problem now, but when I am done, I will take some time to help you, when you say this, it is also easy for others to accept, and others can also feel the sincerity of your willingness to solve the problem for him.

The manifestation of the highest emotional intelligence is to do it, if it doesn't work, don't pretend

1. validate:

Confirm Acknowledgment Acknowledging the other person's situation.

When you are ready to say no to one of his requests, put yourself in the other person's place and confirm, experience, and acknowledge the discomfort that is about to be inflicted on the other person.

Method: Whenever possible, start with a test tone: "I know you do want to be on my team", or a short "I see what you mean" followed by "but".

2. assert (assert one's own assertions):

When expressing rejection, be clear, direct, and specific.

It's hardest to be specific about your rejection because the other person's disappointment is anxiety-inducing. But clear communication is beneficial for both parties. Concrete, behaviorally firm rejection can reduce the discomfort of uncertainty.

Method: Don't just describe how you feel about it, say "no" really, explicitly. There is a saying in English"don't say maybe if you want to say no."That's what it means.

3. Reinforce:

Tell the other person the part where you think about the other person.

Reinforce the understanding and behavior you crave, and if you're rejecting someone, be sure to tell them what you think about.

Method: When you say "no", you can say that you are rejecting the other person, but for the other person's good feelings, for example, when the other party asks you to help them go to the test, you can say: "I can't take the test for you, if I am caught, I don't care, but you may be punished." ”

Of course, I know what we know, we all know the truth, but it's a different story entirely.

It's much easier to say no if someone just asks for something to make you in trouble. But when someone doesn't mean it and even really wants your help, refusing them makes me feel as uncomfortable as a knife in the palm of my hand.

But sometimes, the rejected person may not be so sad, and our rejection is not so powerful. And, rejection, like any other behavior, requires practice. Start trying to reject others, and gradually, rejection doesn't seem so difficult.

At the end of the day, knowing how to say no is also a manifestation of being responsible for yourself, and being responsible for yourself is a kind of maturity. When we begin to know how to reject others, we can truly grow up and be free.

Here's how to refuse someone else's request:1. Listen patiently to the other party's request.

2. Make it clear that you need time to think.

3. Refuse with a pleasant face.

4. Be resolute in your attitude.

5. The reason for refusal must be given.

6. The right thing is not the right person. Be sure to let the other person know that you are rejecting his request, not him.

7. After the other party refuses, it is best to point out other ways to deal with it to the other party.

1. Pay attention to the method and attitude of refusal, and treat different people differently. Of course, if it is a good friend or family member who needs your help, you can't be too selfish and help in time, if it is too much to ask, you need to refuse.

2. How to reject familiar friends? If it's a familiar friend, in order not to hurt the harmony and not want to ruin the usual friendship, you can refuse with a joking tone.

3. If it is a family member, you can reason with him, first of all, you must communicate, communicate patiently, and you can't lose your temper or refuse peacefully.

4. If it is a leader, if he is usually excessive, you can have a little confidence and self-confidence, and refuse to refuse. The metaphor of the leader asks you to work overtime alone, your attitude should be neither humble nor arrogant, and if you make some requests, you must refuse more forcefully. In fact, you can also try to refuse in a joking and humorous way.

5. If a relative or friend borrows money from you, it may be easy to offend him if you are a little careless at this time, so you can discuss it with him.

The rejection of righteous words, learn to refuse, and life will be beautiful.

The life aspect can be euphemistically refused, and the emotional aspect should be rejected directly.

Just say it, the language can be tactful!

Summary. Straightforward, Straightforward Rejection Many people find it difficult to say no, but this stems from their ambiguous attitude, which makes others feel like they have an opportunity. If we want to change this impression of ourselves in the eyes of others, we need to be neat.

When we are asked and we don't want to agree, we can first affirm the other person's request and express to the other person that we want to agree. Then we can draw a twist and tell each other about ourselves. Verbal support When someone makes some excessive demands on us, we can give some verbal support after rejecting them.

For example, give the other person an idea, say good things, etc., so that the other person can feel me. Don't Respond When we really can't say no, we can choose not to say yes. In the face of the other party's request, we can use the "procrastination trick", neither explicitly refusal, nor express consent, how to refuse the request of others?

Can you elaborate on that a little bit more?

Straightforward, Straightforward Rejection Many people find it difficult to refuse, but this is actually due to their vague attitude, which makes others feel that there is an opportunity to take advantage of it. If we want to change this impression of ourselves in the eyes of others, we need to be neat. When we are asked and we don't want to agree, we can first affirm the other person's request and express to the other person that we want to agree.

Then we can draw a twist and tell each other about ourselves. Verbal support When someone makes some excessive demands on us, we can give some verbal support after rejecting them. For example, give the other person an idea, say good things, etc., so that the other person can feel me.

Don't Respond When we really can't say no, we can choose not to say yes. In the face of the other party's request, we can use the "procrastination trick", which neither explicitly refuses nor agrees