What kind of soup is there besides crockpot soup, and why should crockpot soup be drunk less?

The crockpot soup in Jiangxi, the old fire soup in Guangzhou, the stewed soup of the Hakka people, the tom yum gong soup in Thailand...

Crockpot soup can not be eaten too much, eating too much will cause gastrointestinal diseases, mainly caused by the condition of unhygienic conditions of clay pots, and the longer the soup is cooked, the more likely it is for the pottery substances to enter the water, affecting physical and mental health.

Clay pot soup is not up to the food health and safety standards of the soup, the clay pot firing temperature is below 1000 degrees Celsius, belonging to the porcelain pot, the pottery is generally unglazed, the surface is dirty and can not be cleaned up, and the pottery has high water absorption, about 10% or more, the nourishing soup can not be spit out in the pottery tire for a while, only the surface layer is cleaned when cleaning, the nourishing soup in the pottery tire will behave misbehavingly after many hours, and when it is applied again, the misbehaving substance will blend with the fresh nourishing soup and be eaten by others. People who use ceramic kitchenware for a long time will suffer from digestive tract diseases because of unclean diet.

The history of crockpot soup

Crockpot soup has a history of more than 1,000 years and is a highly flavored local snack. Today's crockpot soup is based on Nanchang, Jiangxi.

The region is famous throughout the country, and the crockpot simmering soup is a Gan dish.

representatives. Crockpot soup has been widely spread among the people, and because it does not hurt the nutritional structure of the ingredients, it has been the best way to simmer nutritious soup, with a variety of ingredients and precious medicinal materials, and truly achieve nutritional compound and dietary efficacy. It is the best dietary choice for supplementing nutrition, strengthening the body and replenishing deficiency, and health care.

The above content reference:

Encyclopedia - Crockpot soup.

People's Daily Online - The simmering time of crockpot soup shall not be less than 4 hours.

Crockpot soup is not harmful.

The best effect is to make fresh soup by simmering in an aged crockpot. The clay pot is made of clay made of quartz, feldspar, clay and other raw materials that are not easy to transfer heat and fired at high temperatures. It has good air permeability and adsorption, and also has the characteristics of uniform heat transfer and slow heat dissipation.

The longer the interpenetration is maintained, the more the flavor of the ingredients overflows, the more the soup will taste fresh and mellow, and the texture of the simmered food will be more crispy.

Skills: 1. When stewing hoof soup, be sure to change the hoof to the knife, do not stew the whole piece, because the whole pants are easy to burn at the bottom in the pot.

2. As for the heat, it is recommended to boil on high heat first, change to simmer and simmer until crispy, the taste will be good, and the soup will not only be thick but also will not be reduced.

3. Stew with cold water, do not pour boiling water, because boiling water is easy to crack the crockpot and damage the crockpot.

4. After the freshly cooked soup is off the fire, the pot should be placed on the mat, and it should not be placed in a place with cold water traces or a very cold place to disturb the vertical Jane, because the pot will crack when it is cold and warm.

Crockpot soup is a popular traditional Han dish that is prepared by steaming and cooking, giving it a unique flavor and rich in nutrients. However, due to the cooking method and material characteristics of crockpot soup, excessive consumption may cause negative effects on the body. Therefore, we should enjoy it in moderation, especially the following aspects need to be paid attention to.

Excessive consumption can affect digestion.

Crockpot soup is characterized by slow heat, low temperature, long cooking time, and the cooked dishes are more delicious and have a very tender texture. However, this also brings certain harms, and excessive consumption of crockpot soup may affect the human digestive system. Because crockpot soup has a lot of oils and fats, excessive consumption will lead to a large accumulation of fatty acid salts in the body, causing uncomfortable symptoms such as diarrhea and bloating.

Excessive consumption can increase the burden on the intestines.

The cooking method and ingredients of crockpot soup determine its delicious taste, but it also increases its calorie, fat and cholesterol content, and there may be unhealthy ingredients such as additives, such as excessive intake will increase the burden on the intestines, aggravate the peristalsis of large intestine socks, damage the intestinal mucosa, and aggravate intestinal problems.

Excessive consumption can affect kidney function.

A large amount of MSG and other seasonings are often used in the cooking process of crockpot soup, and these flavorings may overtake sodium ions, such as long-term diet, which will increase the burden on the kidneys, increase the risk of kidney damage, and patients are prone to diseases such as renal insufficiency, rotten branches or nephritis.

Excessive drinking increases the risk of disease.

Crockpot soup usually contains a lot of calories and fats, and cooking for a long time will allow the contaminants in the soup to be deposited, such as excessive consumption will cause the body to absorb a large amount of fatty acids and cholesterol, resulting in an increase in the level of LDL cholesterol in the serum, thereby increasing the risk of cardiovascular disease.

Summary. After the above analysis, we can find that the crockpot soup is indeed a delicacy. It is rich in nutrients and has a unique taste, but the amount of fat and harmful substances of MSG contained in it have a negative impact on the body.

A moderate amount of crockpot soup has a good health effect, but excessive consumption can be harmful to the body. Therefore, we should eat in moderation and pay more attention to a healthy and balanced daily diet to maintain a healthy lifestyle.