What soup tonifies the kidneys? Which soups can tonify the kidneys? Which soups?

Hello friends, generally fresh fish soup has the effect of tonifying the kidney!

Fish head tofu soup is good, hehe

Roses stand tall in the wind and rain.

Sanzi loach soup is a kind of kidney tonic soup with a strong kidney tonifying effect, first of all, we must prepare 200 grams of live loach, 15 grams of leek seeds, wolfberry seeds, and dodder seeds, 600 ml of water, and a little salt and monosodium glutamate. After the loach boiling water is scalded and killed, you can cut the abdomen to remove the internal organs, intestines, etc., at the same time, leek seeds, wolfberry, dodder seeds also need us to wash the feeling, leek seeds and dodder seeds into a gauze bag, after the mouth is tied tightly, you can put the loach and wolfberry together in the pot, boil it over high heat after adding water, and then change it to low heat, simmer until the water is about 300 ml left, you can take out the cloth bag, and then add salt and monosodium glutamate to eat.

Seahorse walnut lean meat soup can also be taken as a kidney tonic soup, you need to prepare 250 grams of lean pork, 5-10 grams of seahorse, 15-30 grams of walnut meat, and 4 red dates. First of all, we have to wash and cut the lean pork into pieces, put it in boiling water to remove the blood water and set it aside, and then wash the seahorse, walnut meat, and red dates together for later use. Put all the ingredients in a casserole, add an appropriate amount of water, bring to a boil over high heat, and continue to simmer for an hour to season and eat.

Suitable people for kidney tonic soup.

For white-collar workers, it is very suitable for kidney tonic soup, because the work pressure of white-collar workers is relatively large, and they need to work overtime frequently, at this time, there will be lack of sleep and poor sleep quality, and often doing this will cause the problem of kidney deficiency, so white-collar workers are very suitable for taking kidney tonic soup.

People with physical weakness are also very suitable for taking kidney tonic soup, such people will often experience dizziness, and it is easy to have cold problems, plus the hands and feet are also easy to become cold, and there will be a shortage of sperm and blood in the long run, at this time we should take some kidney tonic soup to improve.

It is also very suitable for middle-aged women to take kidney tonic soup, because after women are older, there will be a variety of physical discomforts at this time, especially after thirty, at this time, there will be the problem of gray hair, hair loss is also more common, and there will be all kinds of problems on the face, and the body shape will slowly gain weight, and such a situation is caused by kidney deficiency, and kidney soup can help alleviate.

Beef Eucommia ulmoides pork bone broth.

Ingredients: three taels of fresh beef vigorously, five coins of eucommia, one pound of Shih Tzu bones, eight red dates (pitted), appropriate amount of seasoning.

Method: Cattle vigorously soaked and washed, cut into sections; Shih Tzu bone water; Eucommia ulmoides and red dates are soaked; Put all the ingredients in a clay pot, add water to the pot for about three hours, season and serve.

Therapeutic effect: nourish the liver and kidneys, strengthen the muscles and bones, and nourish the spleen and qi.

Ox vigorously pulls out pork bone soup ingredients: fresh cattle vigorously three taels, one or two thousand catties, one pound of Shih Tzu bones, two dates, appropriate amount of seasoning.

Method: Shih Tzu bone washing, water; The fresh beef is vigorously cut into small pieces, and soaked and washed with jacks and dates; Put all the ingredients into the clay pot, add water and cook for about three hours, and season to taste.

Therapeutic effect: nourish the liver and kidneys, strengthen the muscles and bones.

Beef vigorously chestnut oyster soup.

Material: three taels of fresh cattle, two taels of chestnuts, two taels of oysters, pigs? Six taels, seasoning to taste.

Method: Cattle vigorously soaked and washed, cut into sections; Pig? Water; Soak the oysters and wash them thoroughly; Strip the chestnuts; Put all the ingredients into the clay pot, add water and cook for about 3 hours, season and eat with the soup.

Therapeutic effect: nourish the waist and kidneys, strengthen the muscles and bones, nourish yin and nourish blood.

Beef vigorously five-finger peach soup.

Ingredients: three taels of fresh beef vigorously, one or two five-finger peaches, three figs, half a pound of lean meat, and an appropriate amount of seasoning.

Method: Niu Dali, five-finger peach, fig soaked and cleaned; Lean meat slices out of the water; Add all ingredients to the boil for about three hours.

Therapeutic effect: moisturize the lungs, relieve cough, strengthen tendons and activate the nerves.

Overlord Farewell Concubine Soup Big Supplement.

Wang Ba 1 chicken 2 catties, 3 jujubes, 5g rehman, 5g angelica, 5g astragalus

Put it together in an aluminum pot and stew it together. Eat meat and drink soup.

Don't bother too much, eat more legumes, especially black beans.