The basketball defender is following too closely. What does pressing defense mean in basketball?

If he is close to you, if you are in good health, you can at least make a foul if you are in good health, if you are weak, it is best to cover each other with your teammates to seek shooting opportunities, and you can get a chance with a back and a reverse run, of course, your height is not the same as the position on the basketball court, and the style of play is different.

The sense of position to grab rebounds and your desire to grab the ball are very important, bounce, physical fitness and your height are also factors, if you are pushed, generally look at his foul scale, and the action is obvious is a foul.

My personal suggestion is that if you want to play basketball well, in addition to practicing skills, the most important thing is to improve your physical fitness, among which strength and speed are particularly important, with these two things, even if your skills are slightly inferior to others, you will definitely not suffer on the court.

If you keep up, use your teammates to block and dismantle to run! You see the NBA people marking which team doesn't block and pick and roll The classic block and pick and roll is Jazz's Delon and Boozer After blocking and dismantling, it is a breakthrough, shooting!

If you block a rebound with your hands, you need to use your physical strength to keep other players out, and if you still do that outside, you will be fouled.

Reverse running, variable speed running, changing direction running.

Find a teammate to do the pick-and-roll.

You try it first.

Take a look at the Pistons' previous games, and how Hamilton runs.

You have to use more to change direction, running around must not be able to run away, first, you can suddenly start to get rid of the defense, second, you jog first and suddenly change direction to get rid of the defense, third, squeeze the key position just like the inside line, Ah Tai often squeeze the key position so it can be used both inside and outside, fourth, find teammates to cover, even if your teammates do not take the initiative to cover you can get rid of the defense through his teammates with the help of his body.

When you encounter this situation, you first squeeze to grab the position, and then suddenly bypass the opponent to insert the annoying back opponent, you must have to squeeze first, otherwise the opponent will always follow you and can't get rid of it.

Flexible use of the use of blocking and dismantling, playing can be smarter, not necessarily relying on teammates to block and dismantle, and sometimes you can also use the opponent's other team members of the body to block and dismantle, under the basket, the opponent can fake the fall when grabbing the ball in the air, such as screaming after jumping, and at the same time tilting the upper body forward, you can deceive the referee. You can also use your elbow to hit your opponent in the stomach with a tooth for a tooth, remembering to hit unintentionally. Let him be scared and dare not come hahahaha!

Offense can use blocking and pick-and-roll, and rebounding can't rely on the body alone.

When it comes to Jordan, Kobe, Irving, everyone will be familiar with it, this is the superstar in the NBA, the strength of every player is very terrifying, and this is the star of the friends of basketball, but there are also a lot of terms in basketball, for example, this time people will be confused about what does pressing defense mean in basketball? In fact, it is to follow this person to defend the whole fieldIt can put a lot of pressure and even steals, but the physical strength of the players is very large, and it requires good speed control and body coordination, etc., let's analyze it in detail.

First of all, we have to know that for tight defense, it is to give enough pressure, for example, as soon as the opposite person gets the ball, at this time, without waiting for him to dribble to the half court, he begins to follow the defense like kraft candy, giving him a lot of pressure, of course, this requires a lot of physical coordination and speed and physical strength of the player himself, after all, it is a physical job, and steals can be done if you do it well, such as Kobe Bryant and Wade are very good tight defensive players, such as in the Beijing Olympics, Wade pressed the defense all over the court, directly stole several balls, and it was a violent dunk, which made us unimaginable.

Therefore, pressing defense is to put enough pressure, especially when chasing the score, only in this way can there be a greater chance, let the opponent make mistakes, and he will have more offensive opportunities, but it is also a gamble, if his body coordination is not good, the full-court pressing will not be able to shout to the effect, and even give the opposite player more chances to pass through the success.

Therefore, his physical fitness is also a characteristic of full-court pressing, for example, we rarely see James pressing all over the court, because although the body is strong and the physical talent is also very good, but the body's coordination is not good, and it is not suitable for doing this, and it is more suitable for counterattacking when a dragon layup and dunk to end the game, this is my own opinion, you can also say your own thoughts.

Pressing defense should mean to keep the goal all the time, and also want to shoot a corresponding basketball into the opponent's box, so that's why it's like this.

In basketball, the pressing backhand is when the player in possession starts to attack, and the counterattack usually starts from the backcourt to defend the ball carrier with high intensity.

Pressing defense means keeping a close eye on the opposing defender. So it can be seen that there are indeed a lot of rules when playing basketball.

Pressing defense means marking with a close-follow defensive method, which is very intense, after all, defense is passive.

It refers to active defense, which can keep an eye on attacking players, and will increase the difficulty of attacking, and will also carry out oppressive defense.

Pressing defense in ball sports is man-to-man defense, where each defender stares at each offensive player and then wraps around him like kraft candy.

Tight defense in basketball is a 1-on-1 tight defense, the tightest defense, forcing the opponent to make mistakes.

Pressing defense is to keep pressing the opponent to defend, and at the same time to defend your own area from being violated.

It refers to the player who defends and clings to his goal so that the opponent does not have a chance to get rid of him.

There are many people who will hear about pressing defense in the process of playing basketball, but in fact, pressing defense also gives people a certain amount of pressure. Because when playing, you also need to have a defender, and the role of the defender is still more crucial. If the defender can defend the football better, then it will also be able to score crucial points.

Therefore, pressing the defense is also a kind of pressure on the defender, which can also make the defender more vigilant. I hope everyone can also understand very well that playing basketball is also very difficult. Therefore, it is not easy to say that the defender is like a profession, and he also needs to better defend the football.

If the defender does not have a certain amount of pressure, then it is easy to cause the opponent's ball to be kicked. Therefore, the defender is still more crucial, and I hope that every defender can pay good attention. Pressing the defense can also give the defender a certain pressure and sense of urgency, which can also allow the defender to better protect the goal.

Everyone also thinks that defenders are still more difficult, because defenders also have to do everything. <>

Defenders should also guard the relevant goals and ensure coordination between players. I hope that the players can also communicate and cooperate well during the bright start of playing, so that they will feel very relaxed. Because the game is also very hard, and there is a good duel between the two sides.

Therefore, everyone should pay good attention to playing, and I hope everyone can understand that it is not easy to defend the defender. If the defender doesn't have a certain amount of pressure, then there is no way to defend the goal well. <>

Therefore, everyone also feels that pressing the defense is very stressful, which also increases the difficulty of the defender. You still need to have a certain strategy and technique to play at a better level. I hope that everyone can play different skills in the process of playing, so that they can also complete the play more easily.

Therefore, pressing the defense is also to put pressure on everyone, which can also make everyone nervous.

As the name suggests, man-to-man pressing defensive tactics are a defensive tactic that focuses on defending people and supplemented by ball defense, requiring each defender on the field to stare at an offensive player of the oak accordingly, and to coordinate with teammates to defend a team-wide defensive tactic. This is an important tactical system in the defensive tactical system of modern competitive basketball. The use of man-to-man and man-to-man pressure can maintain strong pressure on offensive players while defending, and of course, pay attention to the defense of non-players (weak side).

Man-to-man pressing defensive tactics are widely used in today's basketball games, and it can also be seen that it plays a pivotal role in basketball.

Tight defense, is a kind of sports name of the main such as the slow defense of the letter generally has football, tight defense basketball tight defense, basketball tight defense is generally combined with marking defense, sliding It refers to each defensive player is close to the player he is defending, making it more difficult to receive the ball and attack, and to the offensive side, the player with the ball is pressed to defend, or wrap, which can cause him to dribble or pass wrong.

Pressing defense is to start from the backcourt, to defend the opponent's ball carrier closely, and to talk about high-pressure defense with a mega elimination situation, so as to interrupt the opponent's conjecture and formation. But it was a test of the defender's physical strength.

It means defending the opponent and forcing the opponent into a very difficult situation so that you can score points for yourself.

In basketball, a tight defense is a 1-on-1 marking of opposing players from the frontcourt, making it difficult for the offensive team to dribble and pass.

It's about putting enough pressure on others, and when others get the ball, it's like a kraft candy to defend at this time.

Be sure to defend closely, once the opponent gets the ball, it will put a lot of pressure on the opponent.

Combination defense and pressing defense are two different concepts.

Joint defense, also known as regional defense, refers to the fact that the players are not marking the offensive players when they are in the defensive position, but maintaining the overall defensive formation to hold a specific area, the most commonly used are 2-1-2 joint defense, 2-3 joint defense or 3-2 joint defense, the general standing method of 2-3 joint defense is 3 players standing in an arc within the free throw line, the players on the left and right sides are responsible for defending the area from the bottom line to a 45-degree angle, and the players in the middle are responsible for the front area defense. These three players can only move around in their own defensive area, while the other two players play harassing defense on the outside, and their range of movement is much larger, but they need to keep a corresponding distance from the players inside, and the players inside must also maintain a corresponding distance, otherwise the formation is easy to break. In fact, the method of breaking the joint defense is not difficult, we can see that the center of gravity of the joint defense is biased to the inside line, and the defense of the outside line is more than enough and the strength is insufficient, so the offensive players can make their teammates get the opportunity to shoot in the open position on the outside line through the continuous blocking and dismantling-breakthrough ball, and they can also break the joint defense formation by attracting the defense and then the players cut in the air, of course, the premise is that your outside shooting rate must be passable, otherwise the offensive players will not score in the open position, and other teammates will basically not be able to grab the rebound, Because the interior is occupied by defenders. Once the attacker's shooting percentage is good, then the defender will inevitably pull the formation out to interfere with your mid-to-long-range shooting, so that the defender on the inside will be out of position, so that the attacker can rely on the breakthrough or air cut to score, which is equivalent to breaking the opponent's joint defense.

Pressing defense is a kind of active defense, generally combined with man-to-man defense, it refers to each defensive player clinging to the player he is defending, making it more difficult to receive the ball and attacking, and pressing the offensive team's ball carrier or wrapping, which can cause him to dribble or pass wrong, in order to get offensive opportunities for his own side, but in fact this defensive method is not often used in the game, because it costs considerable physical strength on the defending side. When the opponent's attack is smooth and your own attack is unfavorable, you can suddenly use pressing defense to disrupt the opponent's rhythm and make the opponent's initiative mistakes, or you can also use this method at the critical moment of the game. Of course, the attacker can crack it by breaking through quickly, splitting the ball quickly, and running quickly, in short, it is a fast word.

Any defensive method must have its own weaknesses, and they can only be used to their best by changing and combining with each other on the court!!

It's the whole process of pressing, there are 2 defenses and 1 defenses, but you can't defend 3 defenses and 1, and when you defend the whole game, 3 defenses and 1 are easy to be broken, and there is no effect

To put it simply, it is man-to-man defense, one defense and one defense, and follow the defense without leaving an inch.

Our defense is generally a three-point defense, that is, when the opponent is close to the three-point line, we will defend him.

Running all over the field, where your defender is, you're going to chase him wherever he goes, and you're going to have to be almost close to him, and you're going to put pressure on him, so that he can't get out of the way, which is called full-court pressing.

People are very close to each other, the defensive intensity is high, and the whole court is generally marked by people.

Basketball is a team sport, and there are two types of defense: marking and defense.

Marking people: Mainly look at their own people, focus on people One step away from people, don't easily steal the ball, don't easily step forward Easy shot or forward is easy to lose position, let the opponent easily pass. Be sure to get stuck in place.

Joint Defense: Look at the people in your own area, pay attention to the object of the switch, whoever comes to your area, quickly switch to the defense