Briefly describe what are the characteristics of basketball, and what are the characteristics of bas

Basketball is nothing more than physical confrontation, strength struggle, and there is also the theory of basketball IQ, and the Chinese are still not comparable to other countries in this aspect, and it has a lot to do with our characteristics.

The game of basketball has the following characteristics:

1. Confrontation: The duration of basketball can be long or short, but it requires participants to run quickly, jump suddenly and continuously, and compete with agility and strength.

2. Collectivity: Basketball not only requires athletes to have technical and tactical ability, as well as wisdom, courage, will, vitality and creativity in the game, but also to have brave and tenacious fighting spirit and the spirit of unity and cooperation.

3. Ornamentality: In the basketball game, you can enjoy skillful dribbling, clever passing, accurate shooting, witty steals, wonderful dunks and surprising blocks, coupled with offensive and defensive staggering, confrontation changes, so that the two sides of the game fight wits and courage, and the changes in the court situation are dramatic, which can make participants and participants get psychological satisfaction and pleasure.

4. Fun: Basketball is simple and easy, and it is very interesting, which can vary from person to person, from place to place, from time to time, and from need to need. By changing various activities, basketball is more convenient and attracts people's participation, so as to achieve the purpose of activating the body and mind, fitness and strengthening the body, thereby improving the civilized atmosphere of the society and enriching people's amateur cultural and entertainment life.

5. Fitness: By participating in basketball, people can not only strengthen their physical fitness, but also develop their personality, self-confidence, aesthetic taste, willpower, enterprising, self-restraint and other abilities, and also help cultivate the moral qualities of unity and cooperation, respect for opponents and fair competition.

The workout value of basketball is as follows:

1. Promote the healthy development of the body.

Basketball can last for a long or short period of time, but it requires participants to run quickly, jump suddenly and continuously, and have quick reflexes and strength to fight. Regular participation in basketball can make all parts of the body muscles solid, well-proportioned and strong. Basketball can promote the development of athletic qualities such as strength, speed, endurance, bounce, agility, etc.

Basketball is also a high-intensity confrontational sport. The body's metabolic capacity is required to be vigorous, and the body's energy substances are converted quickly. Therefore, it can enhance the function of heart, blood vessels, respiratory, digestive and other organs, and promote the improvement of the working ability of various systems in the body.

2.It promotes the development of mental health.

Basketball is not only a contest between technique and body, but also a contest of will and intelligence. The game of basketball is also a game of mental strikers, whose wisdom, courage, will, vitality and creativity determine the success or failure of the game and the level of sports. Basketball is a collective offensive and defensive confrontation project that integrates transformation, combination, transfer and continuity.

Athletes are required to react quickly, make correct judgments, be adaptable, courageous and resourceful, and be resourceful and decisive, so as to promote the development of brain function and intelligence. In basketball, students' motor memory can be developed through the participation of a variety of sensory senses, and after long-term learning, the dynamic stereotype and high degree of automation of motor skills can be formed. This helps students make quick and correct judgments in fast, complex situations.

Moreover, through the basketball game, students' personality, self-confidence, emotional control, willpower, enterprising, and self-restraint ability are well developed.

3.It plays a role in cultivating social adaptability.

University is a condensed society in which relationships, studies, and work pressures are similar to those of the real society. Basketball has a positive effect on cultivating the spirit of collectivism among college students. Only by uniting and cooperating with each other, mutual collaboration, and tacit cooperation between students can we ensure the victory of the competition.

Through mutual cooperation with peers, students can complete the learning process of basketball skills and tactics together, and experience the joy of victory and the pain of defeat together, which helps to narrow the relationship between students and establish a good group relationship. Good interpersonal relationships help students establish a good learning, living and working environment, and reduce the pressure of study and work.

Basketball is the sum of all sports, gathering strength. Stamina. Velocity. Erupt. Bounce. Basketball is an aerobic exercise that can exercise cardiopulmonary function.

An overview of the sport of basketball is as follows:

Basketball is a basketball as a tool of competition, under certain conditions, each side of the game out of 5 players, to participate in the individual and collective competition on the basis of a certain physical fitness, to master specific technical and tactical methods as a means, in the game to compete for the ball, and strive to obtain the ball and shoot points in the offensive and defensive alternation and confrontation, and to score the number of points to determine the outcome of the collective sport.

Basketball is characterized by its speed, strong confrontation, high accuracy, and the unity of speed and height.

Basketball Format:

The game shall consist of 4 quarters of 10 minutes each, with a 2 minute break between the first and second quarters, between the third and fourth quarters, and before each tiebreaker. The break in halftime should be 15min.

If the score is equal at the end of the fourth quarter, a 5-minute tiebreaker, or more, is required to break the tie. In all tiebreakers, teams should continue playing towards the same basket as in the 4th quarter.

Basketball violations:

Violations of the rules that do not constitute a foul are collectively referred to as violations. The ball is dead after the penalty is pronounced. The penalty is that the offending team loses the ball, except for interference and penalty throw-offs, and the referee hands the ball directly or puts the ball in a disposable place and the opponent throws the throw-in from the touchline nearest to the offending place.