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First of all, you should pay attention to the cold and warmth of your knees, and you can also wear knee pads. You should also avoid cold in your knees. You can also go to the knee with a warm compress often.
You can also use the techniques of traditional Chinese medicine**, through baking electricity to slowly absorb the effusion, you can also find an orthopedic doctor to draw the effusion, or you can apply some medicine externally**.
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Knee effusion is caused by synovitis of the knee joint, in this case, you must avoid excessive flexion and extension activities, and you should also go to the hospital in time**, or you can choose to take traditional Chinese medicine, and you also need to use Chinese medicine hot compress to relieve it, and you can also relieve it by acupuncture.
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Effusion in the knee joint indicates that it is accompanied by aseptic inflammation caused by synovitis First of all, the joint needs to be stopped to reduce the activity of the knee joint At the same time, external application ** Knee synovitis effusion effect is good, generally two or three days have a significant reduction.
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In this process, you need to often take some anti-inflammatory drugs orally, and you must know how to invigorate blood circulation, so as to ensure that such a phenomenon will not occur, and you should also pay attention to keeping warm at ordinary times.
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I think the best thing to do is to pull the fluid out and take some anti-inflammatory medication.
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At this time, you should go to the hospital for examination, or through the relevant baking fluid, you can also slowly absorb. Or an infusion. You can find some targeted **.
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In this case, you need to go to the hospital to receive **, if the situation is more serious, the effusion will be extracted, and if it is not serious, it can be removed by **.
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The environment we live in is undergoing various changes all the time, so with the continuous development of social economy and the continuous progress of science and technology, people pay more and more attention to their physical health. It has to be said that with the gradual popularization of education, people's awareness of their own security is getting higher and higher. Changes in the environment threaten our safety to a certain extent, and we are at a time when our immunity is low, or when our body is in a relatively low defense capacity, various factors, trauma, etc.
It will cause the occurrence of our diseases, among which the more common diseases are called joint effusions, so when this disease occurs, what should we do? We should combine multiple aspects of the comprehensive analysis.
First of all, for the occurrence of this situation, we must not be overly flustered, because this disease is generally not very serious, in addition, joint effusion will generally be found to be swollen, effusion, first of all, the patient must have enough rest time, for this disease, it can be slowly repaired, the foundation can also be slowly absorbed, if tonight is more serious, or more, then rest can not solve the problem, we also have to take a variety of anti-inflammatory painkillers, with rest, then we can achieve the purpose of **. <
In addition, if the joint effusion reaches more than moderate, it is necessary to draw fluid, so that the effusion becomes less, and then cooperate with anti-inflammatory painkillers and other methods, plus rest, then it is very easy, if the joint effusion, its amount is very large, then it is necessary to find out the opposite, consider the way of surgery. And in combination with the corresponding drug** . This method is a more commonly used means of joint effusion, and it has to be said that our lives will undergo various changes all the time, we should be cautious of this change, and master a certain amount of knowledge, which is very important for the safety of our lives.
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Knee effusion is often treated with appropriate compression in the early stage, and the fluid in the knee is drawn out from the hospital for testing, and the cause is found in time. Relief is carried out by immobilization, rest, correct compression, in addition, you should go to the hospital as soon as possible, improve the examination, clarify **, and take the corresponding **.
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This must be treated in the hospital, if the situation is very serious, it needs to be smoked, otherwise it is easy to leave sequelae.
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Surgery should be performed immediately**, and the effusion can be extracted by puncture with corresponding ** measures. Avoid infection.
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At this time, you should go to the hospital for treatment, under the professional guidance of the doctor**, or use medication, or you can use the method of local hot compress.
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Many people, especially middle-aged and elderly people, will suddenly find that their knees are inexplicably swollen, accompanied by knee swelling and pain, fever and other symptoms. In this case, we must be vigilant.
There are two main causes of excessive fluid buildup in the knee:
1. Excessive effusion exudation.
Causes include: overactivity, exercise, excessive pressure on the knee joint, malalignment, meniscus, patellar cartilage, synovium, and ligament injuries.
Wait a minute. 2. Absorption is reduced.
Causes include: muscle stiffness, weakness, decreased blood circulation, lymphatic circulation, etc.
Prevention and mitigation methods:
1. Lose weight.
Excess weight is one of the important causes of bone hyperplasia in the spine and joints. Excessive weight accelerates the wear and tear of the articular cartilage, causing uneven pressure on the articular cartilage surface and causing synovial inflammation.
2. Appropriate physical exercise.
Long-term, excessive, strenuous exercise or activity is one of the basic causes of synovial degeneration. However, it is not inactivity, on the contrary, appropriate exercise, especially the movement of the joints, can increase the pressure in the joint cavity, facilitate the penetration of joint fluid into the cartilage, reduce the degenerative changes of the articular cartilage, and thus reduce or prevent synovitis.
3. Fixation and practice methods.
Once effusion occurs, early bed rest should be done, the affected limb should be elevated, compressed with an elastic bandage, and weight bearing should be prohibited. **During the period, the quadriceps muscle relaxation activity can be exercised, and the knee joint flexion and extension exercise should be strengthened in the later stage, which has a positive effect on eliminating joint effusion, preventing quadriceps muscle atrophy, and restoring the knee joint extension and flexion function.
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Hello everyone, as the saying goes, people are old before old legs, so the elderly joints are prone to problems, many elderly people in life will suddenly find that the knee is inexplicably swollen, accompanied by knee pain, fever and other symptoms, that may be because of the knee joint has effusion. So knee effusion is a common clinical symptom, many friends will have, or male or female, or young or old, or love sports, or general daily life, so different people have different reactions to knee effusion, some people will feel knee joint pain and swelling or uncomfortable, and some people may not have any discomfort, so what should I do if there is knee effusion? Today, I will share with you three methods that can help you eliminate knee effusion.
The first is to lose weight, then excess weight is one of the important reasons for inducing weight and joint bone hyperplasia, excessive weight will accelerate the wear and tear of articular cartilage, so that the pressure on the joint cartilage surface is uneven and cause synovial inflammation, then for people who are overweight, appropriate weight loss can prevent spine and joint synovitis.
The second is proper physical exercise, patients can carry out appropriate physical exercise in ordinary life, appropriate physical exercise can enhance people's physique, enhance people's resistance and immunity, but we must pay attention to the exercise not to be excessive, because excessive exercise may cause injury to the body.
The third is hot compress, which is a very familiar method of physiotherapy, and it is also one of the earliest physical treatments, so it can promote local blood circulation, promote the subsidence of joint swelling and the absorption of fluid accumulation, and must grasp the timing when applying hot compresses, when there is obvious redness, swelling and heat pain of the knee joint in the acute stage, this is not recommended to apply hot compresses, so it is easy to lead to the aggravation of red and swollen tissues, and cause aggravation of effusion, which is not conducive to the recovery of symptoms and the control of the condition. Well, today we will share it here, click to follow to share more health knowledge.
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Massage and acupuncture can be performed on the knee joints, which is conducive to the flow of qi and blood and the drainage of effusion.
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Go to the hospital for a check-up. For massage, pay attention to rest, pay attention to walking posture, and go to the hospital for puncture when necessary**.
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Effusion of the knee refers to the swelling of the knee caused by excessive synovial fluid and retention in the knee joint. Infection, trauma, immune disorders, and degenerative diseases can all lead to knee effusion.
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The methods of knee effusion include: Puncture aspiration**: When there is a large amount of fluid and tension, the knee joint cavity can be punctured to draw out the effusion or blood; Immobilization of resting affected limb:
In the early stage, bed rest should be carried out, the affected limb should be elevated, and if necessary, elastic bandages should be used to compress and bandage to promote joint swelling, and excessive weight-bearing activities should be prohibited.
There are many cases that can cause knee effusion, and it is recommended to take corresponding measures after seeing a hospital to clarify the nature of the effusion. Common causes include:
Osteoarthritis: It is more common in the knee joint with heavy weight, and almost all cases have varying degrees of pain, which progresses slowly with the course of the disease. The main manifestation is that the pain is obvious when the knee joint is moved, and the pain decreases after a little movement, but the pain is worse when the knee is weight-bearing and the knee is too much moved.
Gouty arthritis: Pain and discomfort in joints and limbs caused by urate deposition in the joint capsule, bursa, cartilage, bone and other tissues.
Rheumatoid arthritis: is a chronic systemic autoimmune disease with predominantly joint pathology. The main clinical manifestations are joint swelling and pain caused by the synovium of the facet joints, followed by cartilage destruction, narrowing of the joint space, and joint stiffness, deformity and joint dysfunction due to severe bone destruction and resorption in the late stage.
Infectious arthritis: refers to the infectious inflammation of the joints caused by the invasion of bacteria, viruses and other microorganisms into the joint cavity.
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Many people have knee effusion and don't know what to do?
It's not that serious! I think it's just a muscle strain.
It's hard to **.
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