Is the effect of wolfberry tonifying the kidney good?

Nowadays, there are many patients who want to seek some good medicines to tonify the kidney, but there are also a lot of drugs or health care products on the market, so many patients feel a little overwhelmed in the choice. What else does it do? Is goji berry good for kidney?

Goji berry is a good medicine for the liver and kidney, it is sweet, flat, belongs to the liver and kidney two meridians, has the effect of nourishing the liver and kidney, strengthening the muscles and bones, nourishing blood and eyes, moistening the lungs and relieving cough, dizziness caused by liver and kidney yin deficiency, soreness in the waist and knees, spermatozoa, cough and other symptoms can be used wolfberry**. Goji berries have been used for bright eyes since ancient times, "if you want to have bright eyes, often drink wolfberry soup", so the common people call it "bright eyes grass". The great poet Lu You was dizzy and blurred in his old age, and later often ate wolfberry **, which received very good results, for which he also made the poem "Xueji Maotang Zhong Qiqing, a cup of wolfberry soup in the morning".

Modern medicine has even found that goji berries have a good anti-cancer effect. Therefore, wolfberry is not only a rare nourishing medicine, but also a popular and wonderful ingredient. So what else does goji berries do?

Goji berries are rich in carotene, vitamins A1, B1, B2, C and other calcium, iron and other essential nutrients for healthy eyes, so they are good at brightening the eyes, so they are commonly known as "bright eyes". Doctors of the past dynasties often used wolfberry for dizziness and night blindness caused by liver and blood deficiency and kidney yin deficiency. The famous prescription Qi Ju Dihuang Pill uses wolfberry as the main medicine.

Folk are also accustomed to wolfberry ** chronic eye disease, wolfberry steamed eggs are a simple and effective dietary prescription. Goji berries have the effect of improving the body's immunity, can replenish qi and strengthen essence, nourish the liver and kidney, anti-aging, quench thirst, warm the body, and anti-tumor. Goji berries have the effect of lowering blood pressure, blood lipids and blood sugar, preventing atherosclerosis, protecting the liver, resisting fatty liver and promoting liver cell regeneration.

The effect of wolfberry is very good, you can buy it with confidence. If you want to buy wolfberries, you can choose KangAiduo Pharmacy, KangAiduo Pharmacy, **affordable, fast and convenient way to buy.

Goji berries can also improve immunity, enhance the body's resistance, delay aging, and improve cell activity.

Goji berry is also a commonly used Chinese medicine to nourish the liver and kidneys, its color is bright red, and its taste is sweet. Modern medical research has confirmed that it contains betaine, polysaccharides, crude fat, crude protein, carotene, vitamin A, vitamin C, vitamin B1, vitamin B2 and calcium, phosphorus, iron, zinc, manganese, linoleic acid and other nutrients, which have a promoting effect on hematopoietic function, and can also have anti-aging, anti-mutation, anti-tumor, anti-fatty liver and hypoglycemic effects. Traditional Chinese medicine often uses it to treat liver and kidney yin deficiency, waist and knee soreness, dizziness, forgetfulness, dizziness, dizziness and tears, thirst, sperm loss and other diseases.

Goji berries have a unique role in enhancing sexual function, and the famous saying of "traveling thousands of miles, don't eat wolfberries" is widely circulated among the people in our country, which is that wolfberry has a strong role in stimulating sexual function, and it is not suitable for young men and women who travel far away from home. However, for men and women at home and those with weakened sexual function, it is very necessary to eat more wolfberries or their products.

Goji berries are just an ingredient with certain medicinal and health benefits. Goji berries have the effect of nourishing and nourishing the kidney, but they may not be able to nourish the kidney.

Why wolfberry is recognized as the best ingredient for health, wolfberry contains a variety of elements needed by the human body: wolfberry polysaccharide is a water-soluble polysaccharide, it mainly exists in the form of active ingredients, wolfberry polysaccharide can regulate the body's immune system, as well as play an anti-tumor role, it can promote the human body's anti-aging and anti-tumor, have free radical scavenging, as well as anti-fatigue, liver protection and other nutritional values; Goji betaine, according to clinical experiments, has been proven to have a good role in protecting human liver function and preventing fatty liver, because it can play a methyl role in the human body; Goji berry pigment is rich in carotene, lutein and other colored substances.

Red wolfberry in traditional Chinese medicine, is considered to have the effect of "medicine and food" wolfberry, "tonify the liver and kidney, benefit the heart and lungs, anti-aging, dispel all diseases" and other effects, Li Shizhen in the "Compendium of Materia Medica" listed as "the top grade in medicine", as the saying "eat a few red wolfberries a day, healthy and healthy", which shows a problem, the elements contained in wolfberry have a certain medicinal value.

Therefore, wolfberry is only a kind of medicinal and health care food, wolfberry is not a medicine, not necessarily able to tonify the kidney, but has a certain nourishing effect on the kidney, health care is focused on nourishment. If you really feel unwell, you must seek medical attention first.

Function: Goji berry: nourish the liver, nourish the kidneys, and moisten the lungs. Goji berry leaves: replenish deficiency and benefit essence, clear heat and brighten eyes.

The biggest effect of wolfberry is, of course, to nourish the liver.

1. Goji berries have the health care effects of nourishing the kidneys and invigorating qi, nourishing the liver and eyes, nourishing the liver and kidneys, nourishing the blood, and enhancing the body's immunity.

2. Goji berries contain amino acids, betaine, carotene and a variety of vitamins, which are more convenient to take, which can be chewed, soaked in wine and other methods, and can also be brewed with water instead of tea, or can be added to make wolfberry porridge when making soup or porridge.

We all know that wolfberry has the effect of tonifying the kidney, but many people don't know how to eat wolfberry to tonify the kidney. How to eat wolfberry to nourish the kidney? There are many ways to eat wolfberry to nourish the kidney, so let's learn more about it below.

1. How to eat wolfberry is the best for the kidney

1. Put a handful when stir-frying vegetables and making porridge. It is most common to drink with goji berries soaked in water, but most of the vitamins contained in goji berries are water-soluble and can be easily destroyed when exposed to heat. It is recommended to soak the dried wolfberries a little, and put a little wolfberry as an ingredient when stir-frying, making porridge, or steaming buns and boiling dumplings.

2. Eat like normal food. A better way to eat wolfberries is to put them into porridge, soup, and dishes like ordinary food, which is not only nourishing, but also does not catch fire.

3. Put some when beating soy milk. Many people take wolfberry to soak in water to drink, just simply soak, the vitamins and carotene in wolfberry are difficult to be completely absorbed. You can choose to put a small handful of wolfberries when you use a soymilk machine to make soy milk, so that you can make full use of the various nutrients and trace elements contained in wolfberries.

4. Dry chewing of wolfberries is more tonifying for the kidneys than making soup. Goji berry polysaccharide is a proteoglycan, if it is extracted by boiling and heating, it will denature it and reduce its efficacy. Therefore, in terms of eating methods, chewing wolfberry directly will absorb nutrients more fully, which is more conducive to its health care effect.

In general, it is more appropriate for healthy adults to eat about 20 grams of goji berries per day. If you chew wolfberries dry, the amount you eat should be halved, otherwise it is easy to over-stimulate the nourishing keys.

2. How many wolfberries to eat in a day

Goji berries have a good nourishing and ** effect, so they are often used for health care. However, any supplement, if consumed in excess, can have a negative impact on the body. Therefore, for the question of how many wolfberries to eat a day, you need to choose according to your own physique.

Under normal circumstances, healthy adults can eat about 20g per day, and if it is used for **, they can eat about 30g per day.

In addition, remind friends that wolfberries are not suitable for everyone, and friends with weak constitution and poor resistance are suitable to eat wolfberries, but they should not eat too much every day. You can eat a little every day and stick to it for a long time, so that it can have an effect. However, for friends with colds and fevers, body inflammation and diarrhea, do not eat wolfberries, otherwise it will have a bad impact on the body, so friends must be vigilant.

3. Taboos for wolfberry consumption

1. Excessive consumption of wolfberry will cause people to get angry, nosebleeds, and even cause redness and discomfort in the eyes. (It is more appropriate for healthy adults to eat about 20 grams per day, and ** can be increased to 30 grams.) ）

2. Since the effect of wolfberry on warming the body is quite strong, it is best not to eat it for people who are suffering from a cold and fever, inflammation and diarrhea.

3. Goji berries should not be matched with green tea, because the tannic acid in green tea has an astringent adsorption effect.

4. Goji berries have a high sugar content, so diabetics should not take them excessively.

5. People with high blood pressure and irritable temperament should not eat wolfberry.